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3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness
Manage episode 431760674 series 2394213
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3270:
Erica Layne offers five transformative strategies to slow down and savor life’s precious moments. From living by your core values to embracing beauty and adventure, her advice empowers you to stop managing stuff and start experiencing life fully.
Read along with the original article(s) here: https://ericalayne.co/press-the-pause-button/
Quotes to ponder:
"Change of any kind reminds us to savor where we’re at, while we’re still here."
"It’s almost impossible to be anywhere BUT the moment when you’re taking in something beautiful."
"What we exchange in belongings we get back in time."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3913 episoder
3270: 5 Ways to Press the Pause Button on Your Life by Erica Layne on Mindfulness
Optimal Living Daily - Personal Development & Self-Improvement
Manage episode 431760674 series 2394213
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3270:
Erica Layne offers five transformative strategies to slow down and savor life’s precious moments. From living by your core values to embracing beauty and adventure, her advice empowers you to stop managing stuff and start experiencing life fully.
Read along with the original article(s) here: https://ericalayne.co/press-the-pause-button/
Quotes to ponder:
"Change of any kind reminds us to savor where we’re at, while we’re still here."
"It’s almost impossible to be anywhere BUT the moment when you’re taking in something beautiful."
"What we exchange in belongings we get back in time."
Learn more about your ad choices. Visit megaphone.fm/adchoices
3913 episoder
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