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Innehåll tillhandahållet av Optimal Living Daily LLC and Justin Malik. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Optimal Living Daily LLC and Justin Malik eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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3433: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness

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Manage episode 456939727 series 108356
Innehåll tillhandahållet av Optimal Living Daily LLC and Justin Malik. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Optimal Living Daily LLC and Justin Malik eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3433:

Stella Kaufman shares a transformative tale about how a small shift in effort and intention like shaking a blender bottle harder can unlock untapped strength and capability. She reveals how applying this principle of intention can help you access your power both physically and mentally, creating a ripple effect of growth in every aspect of life.

Read along with the original article(s) here: https://markfisherfitness.com/strength-blender-bottle-modern-tale/

Quotes to ponder:

"How we do one thing is how we do everything."

"Your mind and body are connected. Your thoughts and your abilities are magically linked."

"Tapping into your intention acts like a boost that makes your strength transferable, kind of like a flow that is present mentally and physically, in all you do."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4306 episoder

Artwork
iconDela
 
Manage episode 456939727 series 108356
Innehåll tillhandahållet av Optimal Living Daily LLC and Justin Malik. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Optimal Living Daily LLC and Justin Malik eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3433:

Stella Kaufman shares a transformative tale about how a small shift in effort and intention like shaking a blender bottle harder can unlock untapped strength and capability. She reveals how applying this principle of intention can help you access your power both physically and mentally, creating a ripple effect of growth in every aspect of life.

Read along with the original article(s) here: https://markfisherfitness.com/strength-blender-bottle-modern-tale/

Quotes to ponder:

"How we do one thing is how we do everything."

"Your mind and body are connected. Your thoughts and your abilities are magically linked."

"Tapping into your intention acts like a boost that makes your strength transferable, kind of like a flow that is present mentally and physically, in all you do."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4306 episoder

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