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Innehåll tillhandahållet av Georgie Collinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgie Collinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EP 264: Perfectionism vs. Procrastination with The Brain Coach Nawal Mustafa

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Manage episode 401836528 series 3391445
Innehåll tillhandahållet av Georgie Collinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgie Collinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health.

One of Nawal's main areas of expertise is guiding individuals to improve their productivity and conquer the hurdles of procrastination. Throughout this episode, Nawal shares her own story around the most challenging experience of her life and what helped her cope.

This insightful conversation explores:

  • Common reasons behind procrastination struggles
  • Distinguishing between perfectionism and genuine procrastination
  • Coping mechanisms for overcoming productivity challenges
  • Practical advice applicable to enhancing interpersonal relationships

There is something for everybody in this episode!

Need more anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

  continue reading

270 episoder

Artwork
iconDela
 
Manage episode 401836528 series 3391445
Innehåll tillhandahållet av Georgie Collinson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Georgie Collinson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Georgie is joined by the incredible Nawal Mustafa, better known as The Brain Coach over on Instagram. Nawal is a Clinical Neuropsychology PhD candidate and has a dedicated following of 1.5 million individuals who deeply resonate with her insightful content centred around mental health.

One of Nawal's main areas of expertise is guiding individuals to improve their productivity and conquer the hurdles of procrastination. Throughout this episode, Nawal shares her own story around the most challenging experience of her life and what helped her cope.

This insightful conversation explores:

  • Common reasons behind procrastination struggles
  • Distinguishing between perfectionism and genuine procrastination
  • Coping mechanisms for overcoming productivity challenges
  • Practical advice applicable to enhancing interpersonal relationships

There is something for everybody in this episode!

Need more anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

  continue reading

270 episoder

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