Bästa Type2 podcaster (2024)

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Diabetes and driving, GLP-1 medicines for type 2 diabetes and obesity, and more! 44:42

10d ago44:42

44:42

Welcome to episode no. 26 (November 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the November 2024 issue of Diabetes Care and beyond. 0:40 In the spirit of Thanksg…

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Preserving muscle mass with antiobesity medications, investigating the relationship between sensor-detected hypoglycemia and patient-reported hypoglycemia, and more! 45:19

1M ago45:19

45:19

Welcome to episode no. 25 (October 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2024 issue of Diabetes Care and beyond. 0:40 Alice and Mike ring in Fal…

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Why Your Diet May Not Be Working 51:27

2M ago51:27

51:27

I’m often asked two questions when people learn that I used to weigh 268 pounds, lost over 80 lbs, and was able to reverse Type 2 Diabetes (T2D) in less than a year: 1. What diet program did I use? 2. How am I able to keep the weight off? Are you having difficulty losing weight and keeping it off, even though you’re on a “good” diet program? You’re…

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A celebration of the 40th anniversary of the DCCT/EDIC! Hear interviews of key figures of DCCT/EDIC past and present, including its most important participants: individuals living with diabetes. 1:35:05

2M ago1:35:05

1:35:05

Welcome to episode no. 24 (September 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2024 issue of Diabetes Care and beyond. 0:30 Alice and Mike begin b…

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The Simplest Way to Lose Weight and Beat Diabetes 44:35

3M ago44:35

44:35

If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes. What if I told you that there is a simple way to not only manage T2D but also to beat it? Imagine finally …

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Super Spectacular Scientific Sessions Special Episode!! The co-hosts of Diabetes Care “On Air,” DiabetesBio, Diabetes Core Update, and Diabetes Day by Day get together to discuss highlights from the ADA ... 54:49

3M ago54:49

54:49

Welcome to a very special, all-new episode (no. 23) of Diabetes Care “On Air.” While this podcast usually focuses exclusively on the research published in each month’s issue of Diabetes Care, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orlando, FL. Diabetes Care “On…

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Dr. Albanese-O’Neill and Dr. DiMeglio on guidance for monitoring islet autoantibody–positive pre-stage 3 type 1 diabetes, Dr. Umpierrez on hyperglycemic crises in adults with diabetes, and more!! 1:08:04

3M ago1:08:04

1:08:04

Welcome to episode no. 22 (August 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the August 2024 issue of Diabetes Care. 0:42 Alice opens the show by reminding liste…

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Wrap-up of the 84th Scientific Sessions, David Sacks on optimal use of point-of-care HbA1c in clinical practice, Coco Fuhri Snethlage on residual β-cell function and time in range, and more!! 43:05

4M ago43:05

43:05

Welcome to episode no. 21 (July 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the July 2024 issue of Diabetes Care. 0:42 Mike and Alice open the show by talking abo…

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Men’s Health Series: From Gut Belly to Gut Health - Part 2 54:31

5M ago54:31

54:31

Gentlemen, is your waistline 40 inches or more? The trouble with belly fat is that it's not limited to the layer of padding just below the skin. That's called subcutaneous fat. Belly fat also includes visceral fat. And that fat lies deep inside the abdomen and surrounds the internal organs. Regardless of a person's overall weight, having a large am…

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Severe hypoglycemia among people with type 1 diabetes despite use of advanced technologies, the pros and cons of the glucose management indicator, excuses for not dancing like a chicken, and more! 42:43

5M ago42:43

42:43

Welcome to episode no. 20 (June 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the June 2024 issue of Diabetes Care. 1:20 Alice and Mike begin by talking about some …

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Men’s Health Series: From Gut Belly to Gut Health - Part 1 34:57

5M ago34:57

34:57

Gentlemen, a healthy gut isn’t just about having 6-pack abs and only having 6% body fat. If you’re struggling with fatigue, forgetfulness, lack of focus, allergies, constant colds, constipation, diarrhea, excess gas, weight gain, or bloating, you definitely should give a listen. You can’t out-exercise poor gut health, even though consistent exercis…

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Men’s Health Is Important Too 38:39

6M ago38:39

38:39

Each year during the month of June, I focus on men’s health. June is Men’s Health Month here in the U.S. I typically cover a range of topics, including: Top Reason why Some Men Neglect Their Health Advice for women on how best to approach the conversation on health with the men in their lives (husbands, fathers, son, etc) I share recommendations fo…

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Understanding the Connection Between Type 2 Diabetes, High Blood Pressure, High Cholesterol and Obesity 46:23

6M ago46:23

46:23

If you're struggling with stubborn belly fat, high blood pressure, blood sugar spikes, or cholesterol issues, you're not alone. These are all signs of metabolic syndrome, a condition that can make you feel like you're fighting an uphill battle with your health. But don't worry, in this episode, I’m going to break it down for you in simple terms and…

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Plant-based diets and diabetes, new details on the many forms of atypical diabetes, an invitation to dance like a chicken, and more! 49:08

6M ago49:08

49:08

Welcome to episode no. 19 (May 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the May 2024 issue of Diabetes Care. 2:00: Alice gets things going by bringing on Valer…

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You’re Bored of Eating Healthy and Exercising, Now What? 51:42

7M ago51:42

51:42

If you feel like your weight loss journey is going way too slow and that you’re not seeing any results, you could be making some common mistakes. You’ve tried all of the kinds of diet programs. At this point, maybe you’re ready to give up. People around you seem like they’re winning and living their best life, and you feel like you’re not having an…

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Special Collection of GRADE articles, feature on this month’s Profile in Progress, in-depth interview of Dr. David M. Nathan, and more! 1:23:40

7M ago1:23:40

1:23:40

Welcome to episode no. 18 (April 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the April 2024 issue of Diabetes Care. Notably, this episode is a more expansive jour…

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The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes 49:20

7M ago49:20

49:20

If you’ve been diagnosed with pre-diabetes or type 2 diabetes, one of the best ways to not only control your blood sugar levels but to also put you in a better position to reverse your condition is to limit the amount of sugary drinks you consume daily. Many diabetics don’t realize the impact that sugary drinks are having on their bodies. From high…

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What You Should Know About Type 2 Diabetes, Medication, Diet & Weight Loss 47:54

7M ago47:54

47:54

With the rise in cases of diabetes worldwide, in particular type 2 diabetes, you need to know what to do about your situation to experience a healthy lifestyle. Do you know how to turn your health around? Do you have enough knowledge and information? What do you know about type 2 diabetes and the potential to reverse it? If you aren’t sure you’re w…

1
Taking Control of Your Overeating Without Giving Up Foods You Love 48:35

8M ago48:35

48:35

In this episode, we'll explore the common problems that occur from habitual overeating, including weight gain, and difficulty managing blood sugar levels. Throughout the episode, I’ll share practical tips, insights, and my success story to inspire and empower you on your journey to better health. Whether you're looking to understand what overeating…

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Why I Launched a Podcast About Beating Diabetes 42:06

8M ago42:06

42:06

I have learned a lot about what it takes to create a greater awareness around the subject of type 2 diabetes. I launched this podcast to help diabetics learn that it’s possible to: get your blood sugar under control lose weight and keep it off come off medication eat foods that you love start feeling better regain your energy and enjoy a healthy li…

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Developing a Mindset for Winning the Battle Against Diabetes 25:57

8M ago25:57

25:57

Are you struggling with having enough motivation or willpower to remain consistent with your health journey? Are you constantly battling negative thoughts about your weight and health condition? Do you find it hard to stay encouraged when everything around you is telling you to give up cave in and quit? Well, today, I’m going to share my top mindse…

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Developing a Personalized Plan for Losing Weight to Beat Diabetes 36:31

8M ago36:31

36:31

Losing weight and keeping it off, is that your struggle? What specific challenges are you facing day-to-day in your weight-loss journey? In this episode of "The Beating Diabetes Lifestyle" podcast, we will be discussing the importance of weight loss for diabetics and how it can help reverse and even prevent type two diabetes. We will explore the be…

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Disparities in CGM use among children in urban and rural settings, the surprising role of sleep in the management of type 2 diabetes, a special offer for new ADA members, and more! 44:17

8M ago44:17

44:17

Welcome to episode no. 17 (March 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the March 2024 issue of Diabetes Care. Mike and Alice begin the show by reminding lis…

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Preventing Pre-Diabetes From Developing Into Type 2 Diabetes 43:03

9M ago43:03

43:03

What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition? Here are some health complications to watch out for: Overweight Obesity Heartburn Acid reflux High blood pressure High cholesterol Pre-diabetes can either be a catalyst for change or a pathway…

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Breaking Bad Habits and Overcoming Weight Loss Setbacks 48:36

9M ago48:36

48:36

We all strive to break bad habits and overcome weight loss setbacks. But how we go about this transformation makes all the difference. In this episode, we delve into: How bad habits are formed, and how to develop new ones How to deal with setbacks so you can turn your setbacks into setups for success How to remain consistent no matter what you face…

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The Simplest Way to Beat Diabetes 41:58

9M ago41:58

41:58

If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come with diabetes. What if I told you that there is a simple way to not only manage T2D but also to beat it? Imagine finally …

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Does Managing Diabetes Have You Stressed Out? 36:12

9M ago36:12

36:12

Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen. Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat healthy and exercise.…

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A talk with the February Diabetes Care cover artist, best types of physical activity to improve glycemic control, pharmacogenomic variants associated with metformin glycemic response, special offer for ... 57:32

9M ago57:32

57:32

Welcome to episode no. 16 (February 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the February 2024 issue of Diabetes Care. Alice begins the show by reminding liste…

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Importance of nutrition in managing diabetes 18:55

10M ago18:55

18:55

The significant rise in diabetes cases in India can be attributed to lifestyle and environmental factors. Thus, adopting crucial dietary and lifestyle changes becomes imperative for overall well-being. Join us for an insightful discussion with Dr. Ambrish Mithal, Endocrinologist and the Chairman and Head of Endocrinology and Diabetes at Max Healthc…

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This Is Why Your Diabetes Diet Isn’t Working, and How to Fix It 50:36

10M ago50:36

50:36

Are you having a hard time losing weight and keeping it off even though you may be on a “good” diet program? You’re probably at that point where you simply want to fix the problem because your diet isn’t working. That highly restrictive diet program that someone recommended probably has you: drastically cutting your favorite carbs has you counting …

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How regular monitoring can help simplify diabetes journey 20:29

10M ago20:29

20:29

In India, more than 100 million people live with diabetes, making our nation the diabetes capital of the world. Generally, people diagnosed with diabetes are cautioned about the risk of comorbid conditions such as hypertension, cardiovascular, cancer, and more. To avoid such diabetes-related complications and lower risk, it is imperative to manage …

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The Upside of Downsizing Your Fast Food While On the Go 45:00

10M ago45:00

45:00

When I started my health journey of losing weight and reversing type 2 diabetes, I gradually made so very important changes to eating out. Today, I’m healthier and in the best shape of my shape, simply because I made the necessary lifestyle changes that helped me achieve lasting results. So in this week’s episode: We’ll delve into the top reasons m…

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Diabetes Management from Awareness to Adherence 20:25

10M ago20:25

20:25

The Diabetes journey can be a challenging one. If you are dealing with or know someone who is, then this episode is for you. Listen to our latest episode, 'Diabetes Management: From Awareness to Adherence,' where our host, Deepti Ahuja, Head of Content and Production, engages in an insightful discussion with the experts who will guide you to better…

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Should You Cut Sugary Drinks From Your Diet? 30:11

10M ago30:11

30:11

Sugar. What’s the big deal? Many of us consume too much sugar through certain drinks over a long period of time, and eventually develop certain health conditions that alter our lives. There's a problem. In this episode of “The Beating Diabetes Lifestyle Podcast,” I share my personal story and experience with sugar cravings and addiction, and exactl…

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The Best Diets to Help You Make the Shift Toward Good Health 39:55

10M ago39:55

39:55

We all want to be healthy and live long, and losing weight is top of mind for many of us. There are various benefits to losing weight and maintaining a healthy lifestyle, especially if you or someone you know has been diagnosed with pre-diabetes or type 2 diabetes. With so many different diets and weight loss programs to choose from, it can be over…

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New Year greetings from Mike and Alice, psychosocial care for people with diabetic neuropathy, diabetes risk factors for South Asians, special offer for new ADA members, and more! 59:23

10M ago59:23

59:23

Welcome to episode no. 15 (January 2024) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the January 2024 issue of Diabetes Care. After wishing all the listeners a happy an…

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This Is the End: The Future of This Podcast 33:57

10M ago33:57

33:57

Welcome to Season 3 of The Beating Diabetes Lifestyle Podcast! In this kickoff episode, I share practical advice to jumpstart your week with motivation and insights into nutrition, fitness, and overall wellness. Explore the importance of setting seeable goals, understanding the K.I.S.S. principle for manageability, and making objectives not just do…

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It’s Not About What You Give Up, But Rather Developing a Better Lifestyle 44:11

11M ago44:11

44:11

You and I can give up a certain food, but still struggle with craving something else that may be harming our bodies, setting us back, and ruining our weight loss journey. That’s why in this week’s episode, I want to talk about redirecting our focus as we head into a new year. So what value will you receive in this week’s episode? Learn simple ways …

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Special Episode: Social Determinants of Health Symposium and Clinical Care Commission Report to Congress 29:10

11M ago29:10

29:10

Welcome to episode no. 14, a very special episode of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, along with special guests Dr. Stephanie Fitzpatrick and Dr. Seth Berkowitz, for an examination of the 2023 Diabetes Care Symp…

1
Why You May Not Be Losing Weight and Achieving Lasting Results 47:17

11M ago47:17

47:17

Do you find it difficult to stick to your commitment to eating healthy, exercising and losing weight? Perhaps you’ve been on a roller coaster ride for years, and nothing seems to be working. In this week’s episode, you can expect to: Learn simple ways to improve your overall health Receive Practical Recommendations for Developing Lifelong Good Habi…

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Holiday greetings, multiple long-term conditions for people with diabetes, dasiglucagon therapy for postprandial hypoglycemia after gastric bypass, light-dark and activity-rest rhythms and glucose metabolism ... 47:18

12M ago47:18

47:18

Welcome to episode no. 13 (December 2023) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2023 issue of Diabetes Care. 1:45: Alice interviews Kamlesh Khunti, l…

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Developing a Clear Plan for Better Health to Reverse Type 2 Diabetes 34:18

12M ago34:18

34:18

Where are you at this point in your health journey? Perhaps you’ve recently been diagnosed with prediabetes or type 2 diabetes. Maybe you’ve been living with diabetes for a while now and simply have decided to live with it and do your best to manage it. Perhaps you’re overweight and struggling with food cravings. You’re on different kinds of medica…

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How to Avoid Holiday Eating Guilt 17:34

12M ago17:34

17:34

Instead of putting yourself on such a restrictive diet around the holidays, consider options that will allow you to ease into a healthy eating regimen. This will increase your chances of sticking with your commitment to healthy eating and achieving guilt-free success. If you’re concerned about potentially falling off during this holiday season, in …

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How Exercise and Physical Activity Can Jumpstart Your Weight Loss to Overcome Type 2 Diabetes 42:02

12M ago42:02

42:02

There are two main areas that many people struggle with when it comes to weight loss and managing chronic illnesses such as type 2 diabetes. Diet Exercise This episode focuss on exercise, because it’s an important topic that I believe we need to keep simple and develop consistency in if we expect to experience lasting results. Learn some of the com…

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What People of Color Should Know About Diabetes 28:26

1y ago28:26

28:26

When you or your loved one were first diagnosed with type 2 diabetes, did you accept the diagnosis as something that was bound to happen? Perhaps because you may have a family history of diabetes, you figured, “Well, I guess it must have been my turn to get it.” Today, we're diving into a topic that hits close to home for many of us: the misconcept…

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Realities About Type 2 Diabetes and What it Takes to Reverse It 46:12

1y ago46:12

46:12

Sometimes we need to hear the hard truths in order to make the necessary changes to turn our health around. In this week’s episode, I want to take a step back from my normal podcast content in order to share some basic facts about type 2 diabetes and offer my thoughts on reversing it. Recommended Resources: Download Oscar’s FREE guide, “Healthy Gro…

1
Happy World Diabetes Day to all, predicting cardiometabolic health in type 2 diabetes, drug effectiveness for individuals with diabetes and frailty, and more! 44:13

1y ago44:13

44:13

Welcome to episode no. 12 (November 2023) of Diabetes Care “On Air”—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the November 2023 issue of Diabetes Care. 1:43: Mike gets things started with a No…

1
Why Low-Carb Diets Are Affective at Managing Type 2 Diabetes 32:52

1y ago32:52

32:52

In this episode of "The Beating Diabetes Lifestyle" podcast, we're diving into the down-to-earth world of low carb diets and how they can help manage and even reverse type 2 diabetes. In this week’s episode, you can expect to discover: What Type 2 Diabetes Is The Power of Low Carb Diets Top Four Foods to Cut Back On Wrap-Up and Next Steps Tune in t…

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How to Bounce Back After Falling Back Into Poor Health Habits 46:28

1y ago46:28

46:28

At the time of this recording, it’s the start of the last quarter of the year: October. I got to thinking about the many people I talk with who want to reset their health journey after months and even years of falling back into old habits; mainly eating and the lack of regular exercise. Like some people, perhaps you’re in the same boat. You may hav…

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Banting 100 years later, AI and retinopathy screening and diagnosis, stage 1 type 1 diabetes and islet autoimmunity, and more! 53:57

1y ago53:57

53:57

Remembering a critical breakthrough in diabetes research on a fateful night over 100 years ago, Anand E. Rajesh and Aaron Y. Lee on the incredible potential of artificial intelligence in screening for and diagnosing diabetic retinopathy, Brigitte I. Frohnert on stage 1 type 1 diabetes and multiple islet autoimmunity, and more! Welcome to episode no…

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