))
How to Avoid Holiday Eating Guilt
Manage episode 385170381 series 3347004
Innehåll tillhandahållet av Oscar Camejo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Oscar Camejo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Instead of putting yourself on such a restrictive diet around the holidays, consider options that will allow you to ease into a healthy eating regimen. This will increase your chances of sticking with your commitment to healthy eating and achieving guilt-free success.
If you’re concerned about potentially falling off during this holiday season, in this episode, I share few practical tips to help you stay on track while still enjoying the traditional foods you’ve come to love.
Resources Mentioned:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
_____________________
©2023 Oscar Camejo - The Beating Diabetes Lifestyle
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
_____________________
©2024 Oscar Camejo - The Beating Diabetes Lifestyle
119 episoder
Dela
