Dreams Of Flying - A Guided Sleep Meditation

Tracks To Relax - Sleep Meditations

Innehåll tillhandahållet av Tracks To Relax. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tracks To Relax eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

2M ago 1:02:18

MP3•Episod hem

In our original version of this meditation we had some distracting bird sounds. We've remastered this version to include more depth to the music in the background, removed the birds and made other improvements. Most of us have experience Flying Dreams at some point in our lives and the feeling of freedom that soaring through the air gives us is truly remarkable. In this guided sleep meditation you'll relax deeply and then rise up into the air where you can soar among the clouds. All while you relax more and more deeply until you drift of into a wonderful sleep.

Background music for this episode "Letting Go" by Christopher Lloyd Clarke provided under license by EnlightenedAudio.com

Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax

Hosted on Acast. See acast.com/privacy for more information.

242 episoder

#Meditation #Fitness #Tracks To Relax #Alternative Health #Health and Well-Being #Bedtime #Calm #Insomnia #Mental Health #Sleepy #Go To Sleep #Relax #Bed #Fall Asleep