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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Podcast of Kali Patrick: Sleep Wellness Coach, Therapeutic Yoga & Meditation Teacher, an advocate for professionals, entrepreneurs, and other busy people who want to learn to sleep better and improve (or restore) their energy. Kali enjoys sharing information and practices you might not have heard before, even if you've been looking into sleep resources for awhile. You can learn more about Kali and her work at kalisleepcoach.com or ajourneyintohealth.com. Support this podcast: https://anchor. ...
 
Women - beyond 50, feisty, feminine - still looking for the magic. This podcast is for you! It's easy to let the Story we tell ourselves put our hearts to sleep - like a Sleeping Beauty. But we are those who want to stay awake. Our whole lives through. My passion is to walk the Journey with you for awhile as we open our hearts and choose love, choose life by choosing the Courage to be Happy. This is where I'm at in my own Journey.A trained Life Coach since 2003, I've been a hungry "student" ...
 
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This episode is all over the place....We get around to questions but first Grant has to explore cameo and tell us his awful Night Stalker prank idea. Shout out to Kris Myers of Umphrey's Mcgee and Mozzie The Ozzie! Send us a question - (910)-557-2871! Thanks for listening!Av Grant Inman
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
Did you know that you can actually deepen love through the eyes? One of the most fun, romantic, juicy times of dating is when you can't look away, right? Words stop. You get that flutter happening in the pit of your stomach and it's like time stands still. Secret: Keep that kind of gazing up (it's called the Soul Gaze) and it will reveal to you all…
 
You WERE meant to fly. You were not meant to stay small, hiding because you've been hurt before and you're afraid now that it will happen again. The Story, "I can't help it. It's just the way I am" is not gonna work for you if you're ever going to bring out the magic that's been planted in your heart. The world needs you and what's on your heart. T…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
Our story tonight is called All the way around the Lake and it’s a story about a slow walk on a cold day. It’s also about crossing bridges, a paper birch tree on an island and remembering things that were forgotten. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: https…
 
Have you ever had someone's words absolutely CRUSH your heart? It can happen anywhere along the Path of our life but particularly when it comes to love. You are vulnerable because our hearts reach for love our whole lives long. What do you do with that? You tell yourself a Story and, if you're not careful, your Story becomes a permanent song you si…
 
Somebody comes along as you're walking your Path...living your life, doing your best. And they blow your world apart. What do you do? Well... if you're like me you tell yourself a Story. Like...I guess I'm not enough. That's just one choice. You could also wave the Magic Wand and flip that Story to the other side - and see life from an entirely dif…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
You know this, right? YOU can do anything you set your mind to. That's where the magic happens. Even if you're a woman who is 50 and hiding behind her "I'm not enough" Story. I have 3 women who have become my heroes. I don't know any of them personally but I admire them with all my heart because they ignored the "age" thing and took on the world. T…
 
Happy New Year everyone! Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic…
 
How many times has someone hurt you? What has happened to your heart, as a result? Even though you have SO MUCH love to give inside, you end up closing up and deciding it just isn't worth it. What IF there was a way to stand strong but stay soft? What IF you could open your heart wide AND be the one to decide if you let someone back in there or not…
 
JJBTS SPECIAL - Grant's podcast pal and coworker, Joey Bradfisch, tested positive for COVID-19 on Christmas. Grant finds out if Joey's penis still works and how he's holding up. While Joey calls Panda Express to get to the bottom the the WORLDWIDE Crab Rangoon Shortage! Thank you for listening to this fun chat with Joey Bradfisch, FEEL BETTER SOON …
 
Have you ever noticed how every Hallmark movie has a pattern? You can predict exactly what's going to happen but we love them anyway because we LOVE love. Despite the fact that maybe you can only watch so many in a row, there is something you can learn from the love we see in these movies that can apply to us in real life. And it's actually a comfo…
 
Our story tonight is called Game Night, and it’s a story about ringing in the new year with friends around the kitchen table. It’s also about a memory of card games with aunts and uncles, a secret ingredient and the importance of good old fashioned fun. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autogr…
 
Closing out 2020 with a much needed conversation with one of our trusted gurus:Kevin Allen is the Chief Creative Director and Partner of The Allen Group World Wide.The Allen Group World Wide is a company whose main focus is Integrated Marketing and Brand Strategies.Kevin Allen is also a product of the NYC Public School System(elementary to the Leon…
 
This is the LEAST Christmas-y Christmas Special of ALL TIME, Grant and Caitlin almost forgot to mention it. What do you do if you're dating someone with a kid that's a total jerk AND how do you dump someone with a drinking or drug problem? Have a question? Text or leave a message - (910)-557-2871! Send audio and video messages to Grant on IG: @Pomo…
 
Happy Christmas everyone! Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnoti…
 
Even a feisty, fabulous Beyond 50 woman needs guidance sometimes. You may have a lot of great things going on in your life - but love might not be one of them. We lose our hearts sometimes - along with our trust, our confidence and our certainty. Which way to go? How do you rebuild trust when you're afraid of being hurt again? There's a Path. A bri…
 
Grant and Caitlin don't even get around to questions this week, Grant was too busy thinking about Edward and Bella. Meanwhile, Caitlin's been sleep walking and Grant's mom just got a new hip so they call and check in. Have a question? Text us or leave us a voicemail - (910)-557-2871! Be sure to follow Grant on social media for HTBATP and My Funeral…
 
Love is what keeps your heart warm like sitting beside a fireplace, sipping hot chocolate, all snuggled up with your grandbaby. Love is also found in the romantic dance that we dance with the partner who sees us, cares about us, want to see us happy and fulfilled in this life. And would die to make that happen. It's a normal, natural desire to want…
 
Tigger? Eeyore? Princess? A closed heart shows up, in many cases, like one of these. You may not even realize it because it's a kind of behind the scenes "spell" you fall under depending on the condition of your heart. A closed heart "acts" out as much as an open heart does and THAT, my beautiful lady, affects your love life. How you are with a guy…
 
Our story tonight is called City Sidewalks, and it’s a story about an evening looking into shop windows filled with Holiday displays. It’s also about miracles made in gingerbread, realizing when something is good, and the hushed excitement in a theater as the movie is about to begin. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/N…
 
Grant and Caitlin are back in Grant's kitchen and they're both ready to dive into questions regardless of how wildly inappropriate they decide to make things for themselves. Thanks for listening! Have a question for the podcast? Text or Call (910)-557-2871...Leave us a message! Learn more about your ad-choices at https://news.iheart.com/podcast-adv…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
Maybe your experience with love has left you feeling as if your heart is Sleeping Beauty, deeply asleep. You have built a thick wall of thorns around your "castle" in order to keep anyone out, not to mentions the Fiery FEAR Dragon that stands guard at the door. You are hiding from being hurt again. No wonder because hurt is just that - PAIN! But th…
 
We seem to be on a "running" theme right now with talking about love. Hey, lovely ladies, who want to be in love but are frustrated with the results of your search... No man "gets" you. No sees your heart. It seems as if you are alone even when you're with someone. Did you know that feeling this way can be a result of running? It's exhausting. Thes…
 
Too many amazing women 50 and Beyond give up. They hear words that hurt their hearts or they come up against a situation that just seems too hard...and they give up. What do you do when that happens? Life tries to kick you to the curb. Love tries to knock you down - and keep you there. But there's something way bigger than you that can pull you bac…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
It's always about the heart. Your heart. His heart. And knowing the heart of the one you love. Know what? That's the secret to love which Maggie and Ike learn in on of my favorite chick flicks, "Runaway Bride". What should be the key quality you go for in a man? And what should be the key quality you develop when opening to love a man? It may be di…
 
Our story tonight is called Lost and Found and it’s a story about the first snowfall of the year. It’s also about firewood stacked high beside the hearth, paw prints in the snow and the magic of two paths crossing at just the right moment. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy her…
 
What do you do when your pets become obsessed with your sex life? Would Grant and Cait survive the zombie apocalypse or would they be too busy arguing about what to do next? AND What do you do when you let your nephew borrow your computer and find out he's been using it to explore the death on YouTube? Have a question Text or leave us a voicemail -…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
I love Chick Flicks! Did you know that romances speak to our hearts because they actually tell us a lot ABOUT our hearts? Remember Julia Roberts in "Run Away Bride"? What does her Story have to tell you about your heart? About love? She was trapped in her life. So trapped she kept attracting all the wrong guys. If she had continued to go down the r…
 
And the Story continues...the Run Away Bride Story. Last podcast we started talking about one of the most popular chick flicks on the planet. Her Story is a parallel to many of us who have run away from life (and love) by shutting down our hearts. Hiding. And, saddest of all, believing that we are who others say we are- most of the time without eve…
 
Grant and Caitlin are back in Grant's kitchen and things are RELAXED to say the least. What do you do if you're being neglected by your boyfriend because he's 'streaming'? AND how do you approach an inconsiderate coworker in his giant stupid truck. Have a question? Text us - (910)-557-2871! Thanks for listening! Learn more about your ad-choices at …
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
Our story tonight is called Friendsgiving and it’s a story about a meal shared on mismatched dishes across an old table. It’s also about a gate connecting two yards, the way crabapple trees grow, and making new traditions when things change. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy h…
 
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