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Innehåll tillhandahållet av Dave Asprey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Asprey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande The Human Upgrade with Dave Asprey
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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How to HACK Your HATE with Daryl Davis (The Jazz Musician Who Defeated the KKK) : 1234
Manage episode 456314605 series 3007702
Innehåll tillhandahållet av Dave Asprey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Asprey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Can you use hate to make the world a better place?
Daryl Davis, a world-class jazz musician, didn’t just confront hate—he dismantled it. By sitting down with over 200 Ku Klux Klan members, he inspired them to leave their robes behind. But this isn’t just a story about racism or redemption; it’s a story about the incredible power of human connection and the lessons it holds for all of us.
In this special episode, Dave explores how Daryl turned impossible conversations into transformative breakthroughs. Together, they unpack the mindset shifts, emotional intelligence, and fearless curiosity that can break down barriers of all kinds—whether they’re rooted in bias, fear, or misunderstanding.
Daryl’s approach to erasing hate is so unique, so impactful, that it may just change how you view conflict, compassion, and even your own health.
What You’ll Learn:
• How Daryl’s global upbringing shaped his fearless approach to conflict
• Why eliminating hate starts with understanding, not opposition
• The neuroscience of compassion and how it rewires your brain
• How forgiveness can transform your health and happiness
• A step-by-step framework for tackling impossible conversations
Resources:
2025 Biohacking Conference – https://biohackingconference.com/2025
Daryl Davis's Book: Klan-destine Relationships (Go read it for free at your local library instead of buying on Amazon :))
Daryl Davis's Website – https://www.daryldavis.com
Daryl Davis on Instagram – https://www.instagram.com/realdaryldavis/
Danger Coffee – https://dangercoffee.com
Dave Asprey’s Website – https://daveasprey.com
Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books
Dave Asprey’s Linktree – https://linktr.ee/daveasprey
Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com
Own an Upgrade Labs – https://ownanupgradelabs.com
Upgrade Labs – https://upgradelabs.com
40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com
Sponsors:
-Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial.
-Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.
Timestamps:
• 00:00 A Shocking Parade Experience
• 00:38 Meeting the KKK: First Impressions
• 01:06 Introducing Daryl Davis
• 03:46 Daryl’s Unique Upbringing
• 09:52 Confronting Racism: A Lifelong Quest
• 14:16 The Power of Travel and Perspective
• 18:25 A High School Encounter with Nazis
• 21:12 Confronting the Klan Leader
• 30:57 Changing Minds: A Personal Approach
• 36:30 The Illusion of Latent Genes
• 42:08 Collecting Klan Robes: A Symbolic Victory
• 46:17 Facing the Klan: Staying Grounded
• 48:27 Challenging Beliefs: Confronting Hate
• 49:15 The Journey to Writing ‘Clandestine’
• 50:26 Introducing ‘The Klan Whisperer’
• 51:35 Reflections on Racism and History
• 57:29 The Power of Forgiveness
• 59:28 Freedom of Speech and Its Limits
• 01:02:21 Personal Stories of Racism
• 01:13:16 Cultural Understanding and Misunderstandings
• 01:25:16 The Impact of Music on Memory
• 01:29:02 Final Thoughts and Upcoming Events
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1314 episoder
Dela
Manage episode 456314605 series 3007702
Innehåll tillhandahållet av Dave Asprey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dave Asprey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Can you use hate to make the world a better place?
Daryl Davis, a world-class jazz musician, didn’t just confront hate—he dismantled it. By sitting down with over 200 Ku Klux Klan members, he inspired them to leave their robes behind. But this isn’t just a story about racism or redemption; it’s a story about the incredible power of human connection and the lessons it holds for all of us.
In this special episode, Dave explores how Daryl turned impossible conversations into transformative breakthroughs. Together, they unpack the mindset shifts, emotional intelligence, and fearless curiosity that can break down barriers of all kinds—whether they’re rooted in bias, fear, or misunderstanding.
Daryl’s approach to erasing hate is so unique, so impactful, that it may just change how you view conflict, compassion, and even your own health.
What You’ll Learn:
• How Daryl’s global upbringing shaped his fearless approach to conflict
• Why eliminating hate starts with understanding, not opposition
• The neuroscience of compassion and how it rewires your brain
• How forgiveness can transform your health and happiness
• A step-by-step framework for tackling impossible conversations
Resources:
2025 Biohacking Conference – https://biohackingconference.com/2025
Daryl Davis's Book: Klan-destine Relationships (Go read it for free at your local library instead of buying on Amazon :))
Daryl Davis's Website – https://www.daryldavis.com
Daryl Davis on Instagram – https://www.instagram.com/realdaryldavis/
Danger Coffee – https://dangercoffee.com
Dave Asprey’s Website – https://daveasprey.com
Dave Asprey’s Book: Smarter Not Harder – https://daveasprey.com/books
Dave Asprey’s Linktree – https://linktr.ee/daveasprey
Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com
Own an Upgrade Labs – https://ownanupgradelabs.com
Upgrade Labs – https://upgradelabs.com
40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com
Sponsors:
-Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial.
-Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.
Timestamps:
• 00:00 A Shocking Parade Experience
• 00:38 Meeting the KKK: First Impressions
• 01:06 Introducing Daryl Davis
• 03:46 Daryl’s Unique Upbringing
• 09:52 Confronting Racism: A Lifelong Quest
• 14:16 The Power of Travel and Perspective
• 18:25 A High School Encounter with Nazis
• 21:12 Confronting the Klan Leader
• 30:57 Changing Minds: A Personal Approach
• 36:30 The Illusion of Latent Genes
• 42:08 Collecting Klan Robes: A Symbolic Victory
• 46:17 Facing the Klan: Staying Grounded
• 48:27 Challenging Beliefs: Confronting Hate
• 49:15 The Journey to Writing ‘Clandestine’
• 50:26 Introducing ‘The Klan Whisperer’
• 51:35 Reflections on Racism and History
• 57:29 The Power of Forgiveness
• 59:28 Freedom of Speech and Its Limits
• 01:02:21 Personal Stories of Racism
• 01:13:16 Cultural Understanding and Misunderstandings
• 01:25:16 The Impact of Music on Memory
• 01:29:02 Final Thoughts and Upcoming Events
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1314 episoder
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Liknande The Human Upgrade with Dave Asprey
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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