Rich Roll - Unleashing Your Best Self. or Unlocking your Potential

Soma Collective Podcast

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2y ago 1:27:42

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On this week's episode of the Soma Collective Podcast, Peter Ostick sits down with one of the world's most influential voices Rich Roll. Rich is a vegan ultra-endurance athlete, full-time wellness, plant-based nutrition advocate and host of one of the world's most popular podcasts. He inspires people worldwide as a transformative example of courageous and healthy living. In this episode, Rich shares his incredible journey of overcoming alcoholism and going on to accomplish incredible feats of endurance.

He offers sage advice on how taking small actions to move forward can build something that in hindsight, would be incredibly daunting. Rich also shares his insights and access to some of the world's leading research in healthspan and longevity, discussing areas that he is currently curious in and what he is doing to be able to continue to perform in his fifties.

It's a pleasure to sit down with Rich and listen to his experience. Join us as Peter Ostick interviews Rich and delves deep into how to transform your life and unleash your best self. Tune in for an inspiring and informative conversation with Rich Roll.

65 episoder

#Fitness #Religion #Mental Health #Soma Byron #Soma Collective #Anxiety #Ayurveda #Consciousness #Creativity #Innerwork #Meditation #Selfwork #Vedic #Yoga #Inspiring #After Life #Relax