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Forest Spa Getaway: Meditation to Reduce Stress and Anxiety
Manage episode 430081618 series 3502185
Innehåll tillhandahållet av Ri (Rebecca). Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ri (Rebecca) eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello Friends, and welcome back.
This week we head to a tranquil spa deep in a secluded forest. We have nothing to do here but to enjoy the sights and sounds of nature, as well as a nice massage.
Thank you so much for joining me. Have a wonderful week and I’ll see you back here on August 5th for a new meditation. <3
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