Treat Your Feet Right! Basic Strength, Balance, And Grounding For A Healthier Base Pneuma By Daniel Finneran podcast

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Innehåll tillhandahållet av Daniel Ethan Finneran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Ethan Finneran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Pneuma by Daniel Finneran « »
Treat Your Feet Right! Basic Strength, Balance, and Grounding For A Healthier Base

1+ y ago 17:40

Dela

MP3•Episod hem

Innehåll tillhandahållet av Daniel Ethan Finneran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Ethan Finneran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Encased by slippers, sneakers, and shoes all day, our poor feet are suffering from the mistreatment of modernity. For twelve, sixteen, eighteen hours, they're confined to ill-fitting shoes from which they want nothing better than to be set free. Sadly, they're prohibited, for almost the entirety of their life, from bending, bearing, feeling, and moving as the Author of nature intended.

In this episode, we'll go through a few simple exercises that can help restore the strength, flexibility, and sensitivity of the feet. Repeat this every day, and, before you know it, you'll have greatly improved your strength, balance, gracefulness, and the intimacy with which you connect to the earth.

The music is by Mozart.

Visit my sister channel, "Finneran's Wake" for long-form conversations.

Email me at pneuma.finneran@gmail.com if you'd like to chat!

… continue reading

97 episoder

Artwork

Treat Your Feet Right! Basic Strength, Balance, and Grounding For A Healthier Base

Pneuma by Daniel Finneran

published 1+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Daniel Ethan Finneran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Ethan Finneran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Encased by slippers, sneakers, and shoes all day, our poor feet are suffering from the mistreatment of modernity. For twelve, sixteen, eighteen hours, they're confined to ill-fitting shoes from which they want nothing better than to be set free. Sadly, they're prohibited, for almost the entirety of their life, from bending, bearing, feeling, and moving as the Author of nature intended.

In this episode, we'll go through a few simple exercises that can help restore the strength, flexibility, and sensitivity of the feet. Repeat this every day, and, before you know it, you'll have greatly improved your strength, balance, gracefulness, and the intimacy with which you connect to the earth.

The music is by Mozart.

Visit my sister channel, "Finneran's Wake" for long-form conversations.

Email me at pneuma.finneran@gmail.com if you'd like to chat!

… continue reading

97 episoder

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