Overcoming Grief serves to break down the stigma surrounding grief and mental health and helps women cope with loss and regain control of their emotional worlds. Join Master Grief and Life Coach Sandy Linda as she shares tips, secrets, advice, and practical knowledge about the grieving process to help you stop feeling anger and sadness, and process your grief in a healthy and nurturing way. For more information on how Sandy can help you develop a healthy relationship with yourself and your emotions after grief, visit https://sandylinda.com. This is the show for you if you find yourself asking questions like: How do I cope with grief? What to do to cope with loss and death. How to overcome spiritual fatigue? How to stop emotional eating through grief spurts. How to have the mental capacity to heal through grief. How to become financially fit with estate planning. How do I show up after losing multiple family members with a lack of support from my closest friends? How to stop feeling resentment after losing someone.