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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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Building Up: Resilience

Kory & Kellan

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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Resilience Talk with Brad Neufeld

Resilience Talk Network, LLC

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”Resilience” is the capacity to recover quickly from difficulties. In a world of uncertainty, Resilience is needed more than ever. Our Podcasts are dedicated to bringing you the information you need to overcome any challenge in life. All of our show hosts have demonstrated great Resilience in battling against incredible odds.
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT!
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Authentic Resilience

Authentic Resilience

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Welcome to Authentic Resilience, where we share the real-life stories of inspirational individuals who have demonstrated excellence, authenticity and resilience to achieve success and fulfillment in their lives. Staying true to our name, we reveal personal experiences that are often kept private, providing a uniquely candid perspective that goes beyond the ordinary podcast. Our mission is clear: to inspire, educate, and empower people from diverse range of backgrounds to unlock their full po ...
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Welcome to Resilience: Voices in Cyber Security. The cyber threat landscape constantly evolves, and attacker's capabilities are growing in variety, volume, and sophistication. This podcast will provide the latest strategies and trends to ensure cyber resilience. I’m Yonatan Lipschitz, Director of Client Leadership at a leading cyber security consulting and incident response company. In each episode, a thought leader in the cyber sector will join me, sharing their insights, thoughts, and expe ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big

Rene Godefroy: Global Motivational Keynote Speaker and humanitarian

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Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Flourish or Fold: Stories of Resilience

Dr. Taryn Marie Stejskal

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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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API Resilience

Pronovix

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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Welcome to "Calm Nights, Strong Days: A Sleep, Stress, and Resilience Podcast" with your host, Andi Clark. In this podcast, Andi guides you through the complexities of achieving restful nights and mastering stress, ensuring you stay at the top of your game. Through engaging solo episodes and insightful interviews with expert guests in the realms of sleep, stress, and health, we unravel the multifaceted puzzle of well-being. Each episode is a key piece to enhance your understanding, empowerin ...
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Hello listeners, We are Phil and Crystal, the creators and hosts of Berry Unearthed: Rooted in Resilience. We invite you on a journey through life's ups, downs, and everything in between. This podcast is our labor of love, a platform where we share our experiences, lessons learned, and personal growth. We firmly believe that every setback is an opportunity for a comeback, and every challenge faced is a lesson learned. Through this podcast, we hope to inspire you to embrace the ebbs and flows ...
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Explores the stories and ideas of some of the most innovative and creative business minds. The show features conversations with inspiring entrepreneurs, investors and business leaders who are pushing boundaries and making a change in the world. The podcast explores entrepreneurship, business, technology, creativity, and more and provides valuable insights and advice on how to take action and make an impact in your life and career. The podcast also offers listeners exclusive access to inspiri ...
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Picture this: you're facing a hurdle, a seemingly insurmountable obstacle that's casting a shadow over your life. You're feeling stuck, unsure of how to move forward. That's where we come in. The Reignite Resilience Podcast is here to light the way, guiding you through the darkest of times and empowering you to not only overcome ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Are the demands of caregiving for your partner or spouse leaving you feeling drained? Look no further! This podcast is tailor-made for caregivers like you. Join us as we delve into the specific challenges you face, offering practical advice and heartening anecdotes to support you in your caregiving journey without succumbing to burnout. Your host, Marika Humphreys, is a Resilience Coach who knows the ins and outs of caregiving for a partner. She shares real stories and heartfelt advice to gu ...
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Refuge & Resilience: The Asylum Link Podcast is a heartfelt series where the voices of refugees and volunteers take centre stage. Each episode invites listeners into the lives of those connected to Asylum Link, sharing personal journeys and transformative experiences. It's a space of empathy and understanding, highlighting the power of community support and the resilience of the human spirit. This podcast not only tells stories of adversity and change but also celebrates the strength found i ...
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Welcome to Thrive Wild and Free, a podcast dedicated to nurturing self-discovery, fostering resilience, and unlocking your boundless potential. Each episode offers brief meditations designed to guide you closer to living your dream life and finding fulfillment. Delve into meditations that will empower you to break free of limiting beliefs, embrace your innate strength, and tap into the infinite possibilities of your life. A journey to a more vibrant, free, and thriving you starts here. Join ...
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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In a society overly fixated on our outward appearances and achievements, we can easily get caught in loops of shame or disappointment about our bodies and, from a place of harsh judgement, push ourselves to fix, change or improve what we perceive as flaws or inferiorities. As ever-changing and impossible standards permeate our environments and our …
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, trial attorney Kristi Schubert gives a glimpse into the inner-workings of the justice system as it pertains to sexual abuse cases. She also emphasizes the importance of empathy and patien…
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In this dynamic and informative podcast, Ms. Renee Johnson, who currently serves as the G-1, Army Resilience Directorate, Integrated Prevention Division Deputy Director, and Ms. Latoya Johnson, who currently serves as the Prevention Evaluation Specialist within the Headquarters Department of the Army G-1, Army Resilience Directorate, Integrated Pre…
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall Today we interview Nancy Ma of the Golden Marriage who helps determined men and women break the ‘fight or flight’ cycle and reclaim a closer, deeper, and stronger marriage. IF you want to have a happy m…
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Where were you when the sky fell silent with the Challenger disaster, or when the tragic news of Princess Diana's passing swept across the globe? My co-host Natalie Davis and I, Pam, share our individual stories and the collective heartbeat of these moments that have left an indelible mark on our lives. We navigate the emotional landscapes carved o…
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In this episode, we reflect on our recent interviews and introduce a new domain called “Reasoning.” We recap key points from our conversations with Rob Brenneman and Lexi Ferguson, exploring their insights and how they've impacted us. Looking forward, "Reasoning" will delve into critical thinking skills to help you make better decisions and solve p…
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Keywords Resilience - Trauma Management - Psychological Safety - Trauma Relief - Trauma Healing - Nervous System Regulation In this episode of Resilience Unravelled, Dr Christy Gibson, a respected physician, international speaker, and trauma clinician talks about trauma management approaches that combine cutting-edge brain biology theories, such as…
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In today's podcast episode, we dove into the nitty-gritty of starting your own business versus working for someone else. Our host shared some thought-provoking advice and stories, kicking off with an intriguing chat inside an LA fitness sauna—a place you wouldn't expect to overhear business wisdom! The conversation centered around the high turnover…
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When life gives us a traumatic brain injury and cancer diagnosis can we find the positives in it? Clare Rutter believes we can and share's her incredible story. Clare Rutter is a micro adventurer and explorer, a paddlesports & outdoors enthusiast. Clare was British Canoeing #ShePaddles Ambassador for Canoe Wales and paddles in South Wales & South W…
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Lennie Echterling joins the Writing Your Resilience podcast to talk about the lessons he learned from landmine survivors, the difference between empathy and toxic positivity, the importance of fostering your posttraumatic growth, and how to use writing to build your resilience. Lennie’s Bio: Lennie Echterling, Ph.D., is a Professor Emeritus at Jame…
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Practical Strategies to Transform Your Relationship with Money and Embrace Abundance This episode discusses cultivating a wise and abundant mentality around money to achieve financial well-being and fulfillment. Rachid shares eight tips for developing a mindset of abundance, including practicing gratitude, setting financial goals, living below your…
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About Simran Khara:My next guest on The One Percent Project is the charismatic Simran Khara, the founder and CEO of Koparo. Simran talks about her Journey: From McKinsey to Entrepreneurship.She has an MBA from the Indian School of Business and is an alumnus of the London School of Economics and Shri Ram College of Commerce. With over 16 years of ex…
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In this podcast episode, I'm getting real about the rollercoaster of emotions that come with being a caregiver. I'm sharing my own journey as a caregiver and care partner while my husband battled cancer. I go into the differences between these roles and shine a light on the pesky feeling of regret that often hangs around caregivers like a shadow. I…
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Summary In this episode, Dr. Lauren opens up about her personal experiences and the importance of authenticity and resilience. She discusses her framework for coaching, inspired by Maslow's hierarchy of needs, and the concept of reaching the higher authentic self. Dr. Lauren shares her struggles with reading and her journey of self-discovery. She a…
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You may know Kim Vargas as the wife of Pete Vargas, owner of Advance Your Reach. We have become close friends over the last couple of years and I knew I wanted to share her unbelievable story on the show. This episode is going to feel a little different than previous episodes - it is the most intimate conversation I’ve had so far. Despite the unbel…
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In this episode, we delve into the extraordinary life of Janet Applefield, whose journey through adversity began during the invasion of Poland in 1939. Separated from her parents at the age of 7 during the upheaval of the Holocaust, Janet endured years of uncertainty and danger, learning the necessity of silence to protect her cultural identity. Ge…
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The World Health Organization (WHO) definition of mental health "is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. (www.who.int) I'm bringing awareness to our mental health and encouraging all to take care of their minds. The S…
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. In this episode: Why is perpetual fixing mindset not helping us? What is p…
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Prosocial acts play a pivotal role in fostering resilience by cultivating interconnectedness and collective support within communities. In today’s episode of Bouncing Back: The Personal Resilience Science Insights Podcast, your host Joahanna Wickramaratne will be joined by the brilliant Dr. Foojan Zeine to talk about the importance of prosocial beh…
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Down syndrome is a genetic condition that carries physical, emotional, and intellectual concerns. But with proper health care, and a dose of realistic optimism, patients and their families can live happy and fulfilling lives. Geneticist Elsharkawi, MD, maintains that collaboration among healthcare providers and an attitude of realistic optimism is …
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Michael is a long-time friend and mentor of mine and I learned early on that when it comes to firearms, Michael knows what he's talking about. Note: The audio on Michael's side can be quite hard to understand, so we've included a transcript here. Hosted on Acast. See acast.com/privacy for more information.…
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In this episode of the Resilience Podcast, Javier Garcia-Quintela, the CISO of Spanish energy giant, Repsol, discusses his personal journey into cybersecurity and the importance of building relationships and collaboration within the industry. He also addresses the energy sector's challenges, including the lack of cybersecurity skills and the growin…
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This is the 60th Climate Resilience Podcast. Yippee for us! Welcome where ever you are. Thanks for listening in. We've been checking the stats and it looks like we've got more listeners in Singapore than anywhere else in the world, so extra special greetings to you. On this podcast we talk about all sorts of things related to climate breakdown and …
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In the age of Generative AI, where ideas come to life with just a few spoken words, how do you stop admiring AI from the sidelines and start leading the disruption? In this episode of the Zinnov Podcast, Sidhant Rastogi, President of Zinnov, sits down with Professor Mohanbir Sawhney, Associate Dean for Digital Innovation and McCormick Foundation Pr…
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We are back from the brink of the end-of-semester slump with a brand new episode featuring Dr. Areej Al-Hamad! Dr. Al-Hamad is an Assistant Professor at the Daphne Cockwell School of Nursing at Toronto Metropolitan University and an adjunct professor at the University of Calgary in Canada and Qatar. She holds two doctorate degrees: the first in Rur…
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This is the second episode from a series of student ‘take over’ – where students of the Master's Degree in City Resilience Design and Management at the Universitat Internacional de Catalunya will be taking over the co-host mantle from Corina and Chiara, who initiated this podcast. In this episode of Urban Resilience Dialogues, Abby Klein and Elena …
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On this week’s episode of Flourish or Fold, I recently had the privilege of sitting down with Nick Sullivan, a seasoned technologist with over two decades of experience in Silicon Valley. Nick, the former CEO of the cryptocurrency company Heart Rhythm, joined me to share his profound insights on heart-led leadership and the delicate balance between…
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Join us in a captivating conversation with the legendary Paula Radcliffe MBE, widely regarded as one of the GREATEST female marathon runners in history! 🏃‍♀️ Paula Radcliffe, born in Northwich, Cheshire, has an illustrious career filled with remarkable achievements: 🏆 Three-time winner of the London Marathon (2002, 2003, 2005) 🗽 Three-time New York…
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In this insightful episode of Berry Unearthed, Phil and Crystal embark on a reflective journey through the landscapes of life, technology, and family. As they share laughs and delve into discussions about the ever-evolving dynamics of the digital age, they ponder the value of the American dream, the intricacies of market economies, and the personal…
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In recent years, international institutions have become an increasingly critical arena of contestation between autocracies and democracies. China, in particular, has leveraged its participation in those institutions and relationships with autocratic regimes to proffer narratives that support authoritarian models of governance and hide its human rig…
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This meditation is designed to open your heart to love and deepen your connection with your own worthiness. Through affirmations and visualization, you'll release negativity and doubts, making space for love to enter and saturate every part of your being, leading to healing and a profound sense of peace. 🌸Get yoga, mindset, and meditation shirts an…
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The way we think about the future of APIs can take many different forms. In this episode, Marsh Gardiner and Kristof Van Tomme approach the subject from several angles. They discuss questions like: Why can we say that APIs are interface utilities? How does the network effect work? Can we call APIs infrastructure? Marsh's #APIFutures post: https://s…
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Andy LoRusso -- "The Singing Chef" -- is a best-selling author and cooking icon, thanks to the success and ongoing popularity of his timeless book, Sing and Cook Italian, and his unique cooking-cabaret shows. Since his childhood days in Newark, NJ, Andy has had a intrinsic gift for creating both music and food. He was extremely close with his large…
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