Mini-Series Beyond the Battlefield of Trauma Pt 6: From Combat to Connection: Insights on Restoring Love and Trust in Relationships with Military Retiree Rufus Carpenter

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Episode Title: Trauma and Trust Issues in Relationships

Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections.

Timestamp Highlights:

• [2:57] Trauma and Trust Issues in Relationships: Rufus discusses the impact of PTSD on trust and openness in relationships. He highlights the importance of unconditional love and understanding from partners.
• [5:25] Toxic Relationship Patterns and People-Pleasing: Liz shares her experiences with attracting narcissistic personalities and engaging in people-pleasing behaviors due to her trauma history.
• [21:09] Stages of Healthy Relationship Development: Rufus outlines the 5-6 stages of a healthy relationship progression, stressing the importance of awareness of these stages and one's attachment styles.

Key Takeaways:

• Trauma can significantly impact trust and safety in relationships.
• Recovery from trauma is crucial to break toxic patterns and form healthy connections.
• Understanding the stages of relationship development and one's attachment style is essential for relationship success.

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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