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Innehåll tillhandahållet av Maria Mayes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria Mayes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep. 47: Chakra & Wine Pairings Part 3

35:55
 
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Manage episode 444505387 series 3462550
Innehåll tillhandahållet av Maria Mayes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria Mayes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey.

Maria takes us on a dive into the throat, third eye, and crown chakras exploring their attributes, sharing techniques to optimize or soften their activation, and her fun wine pairing recommendations for each. She explores how understanding chakras can lead to more mindful consumption, not just of wine, but in all aspects of life. The show includes a guided meditation designed to work with the 5th through 7th chakras.

Featured in this Episode of Chakras & Chardonnay:

Tank Garage Winery 2022 Hippy Sippy

Ponte Vineyards 2022 Verdicchio

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
Instagram
LinkedIn

  continue reading

50 episoder

Artwork
iconDela
 
Manage episode 444505387 series 3462550
Innehåll tillhandahållet av Maria Mayes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maria Mayes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this solo episode, host Maria Mayes continues her exploration of how the chakras align with our wine experiences. She follows up on previous episodes to complete the chakra and wine pairings series. If you haven’t listened to episodes 1, 11, and 17, it’s highly recommended you do so to get the full picture of her chakra exploration journey.

Maria takes us on a dive into the throat, third eye, and crown chakras exploring their attributes, sharing techniques to optimize or soften their activation, and her fun wine pairing recommendations for each. She explores how understanding chakras can lead to more mindful consumption, not just of wine, but in all aspects of life. The show includes a guided meditation designed to work with the 5th through 7th chakras.

Featured in this Episode of Chakras & Chardonnay:

Tank Garage Winery 2022 Hippy Sippy

Ponte Vineyards 2022 Verdicchio

Learn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social:
Instagram
LinkedIn

  continue reading

50 episoder

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