Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Innehåll tillhandahållet av Philippa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Philippa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
MP3•Episod hem
Manage episode 290056039 series 2911638
Innehåll tillhandahållet av Philippa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Philippa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope with life´s challenges, as well as including reinforcement of self-worth and resilience, as well as space for them to perfectly practice their own favorite past time, and a reaffirming of their family´s unconditional love. With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at delta brainwave frequency, which assists to create deep sleep, dream status, and body repair. I also have other versions of the same meditation, which are available with music set at theta brainwave frequency, the brain's natural rhythm for deep meditational states, creativity and imagination enhancement, insights, and dream state. If you would like to request a more personalised recording tailored to you or book in for a one to one session alternative products, please contact me directly at pippahelps.com so that I can be of further assistance.
+
15 episoder
Butterfly Lullaby - (Anxiety Relief) designed to help relieve and heal anxious minds
Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations
MP3•Episod hem
Manage episode 290056039 series 2911638
Innehåll tillhandahållet av Philippa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Philippa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Peaceful, meditation and hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Specifically designed to help anxious little minds reframe the concept of uncertainty, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to cope with life´s challenges, as well as including reinforcement of self-worth and resilience, as well as space for them to perfectly practice their own favorite past time, and a reaffirming of their family´s unconditional love. With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at delta brainwave frequency, which assists to create deep sleep, dream status, and body repair. I also have other versions of the same meditation, which are available with music set at theta brainwave frequency, the brain's natural rhythm for deep meditational states, creativity and imagination enhancement, insights, and dream state. If you would like to request a more personalised recording tailored to you or book in for a one to one session alternative products, please contact me directly at pippahelps.com so that I can be of further assistance.
+
15 episoder
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