Her Talk Radio is an on demand internet radio program for women in need of encouragement, motivation and empowerment to help unlock, unleash and uncover greatness that lies within each of us. Her Talk Radio provides a sounding board for women to share their thoughts, find their strengths, obtain solutions so that we can learn and grow from one another life experiences!
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Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I ...
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Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
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5 Days to a Healthier You: Fasting, Menopause, and Diets for Midlife Women With Renee Fitton
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"Fasting mimicking diets are a way to get all of the incredible benefits of fasting... without actually having to do water-only fasting." In this week's episode of The BraveHearted Woman Podcast, I am joined by Renee Fitton, a visionary at the intersection of nutrition, healthcare, and education. Renee shares insights from her extensive background …
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How to Improve Yourself? Here’s the 5 Life-Changing Tips in Midlife!
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In this week’s episode of The Bravehearted Woman Podcast, let me share 5 tips on how you can improve yourself in midlife. Midlife is a time to continue learning, stay active, nurture meaningful relationships, and set bold new goals. Let’s the importance of faith, health, and self-compassion in this journey. Remember, this is the time to embrace gro…
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How to be Brave Amidst Life Chaos and Multiple Diagnoses with Julie West
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Julie West, an accomplished author, Bible teacher, and media personality. Julie shares her powerful story of overcoming multiple life-threatening health diagnoses, including sarcoidosis, lymphoma, and spontaneous deafness, all while continuing her ministry and writing her late…
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From Facebook to Friendship: Amy Daughters' Mission of 500 Handwritten Letters
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Amy Daughters, author and storyteller, to discuss her inspiring journey of connection through the forgotten art of letter writing. Amy shares how a simple act of writing heartfelt letters to all 580 of her Facebook friends transformed her life in unexpected ways. From creating…
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How to Behave with Confidence | WHAT I'VE LEARNED AFTER 40
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"Confidence is not just something you feel. Confidence is something you do." In this episode of The BraveHearted Woman Podcast, we dive deep into the concept of confidence, showing why it’s more about courageous action than waiting to feel self-assured. How do we embrace brave behaviors that foster true confidence? Today, I’ll share practical strat…
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Christine Trimpe: God helped me lose weight!
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Christine Trimpe, founder of the Sugar Freed Sisterhood, to discuss her incredible transformation story. Christine opens up about her journey of losing over 100 pounds and the emotional and spiritual healing that accompanied it. She emphasizes the importance of a holistic appr…
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Living with Bipolar Disorder with Kimberly Powers
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“Bipolar disorder is a mental illness that is typically misunderstood. It's not without question because unless you've experienced it or worked with a professional, you don't quite understand the dynamics.” In this week's episode of The BraveHearted Woman Podcast, Dawn Damon talks with Kimberly Powers, a licensed professional counselor and author, …
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In this episode of The BraveHearted Woman Podcast, let’s explore the significance of self-care and self-love, particularly during midlife. She clarifies that self-love is not about narcissism but about showing compassionate attention to oneself during a time of significant change. Dawn encourages listeners to accept and embrace their current selves…
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You can CHANGE your Life today - Here’s how!
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In this week's episode of The BraveHearted Woman Podcast, I am joined by Tracie Miles, director of Compelling Writers Training at P31 Ministries, bestselling author, and founder of the Living Unbroken Divorce Recovery Program. Tracie shares her personal journey of navigating through a life quake — a term she uses to describe the sudden, ground-shak…
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How to Heal from Trauma: 4 Things That Can Help
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In this episode of The BraveHearted Woman Podcast, let me recap the key insights from the recent conversation with Teresa Voza about overcoming trauma. Teresa shares her journey from a panic attack at work to recovery, offering four essential tips for managing stress and burnout. Tune in for valuable insights and practical advice on healing and sel…
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The Truth About TRAUMA & BURNOUT with Teresa Vozza
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In this week's episode of The BraveHearted Woman Podcast, Dawn Damon is joined by Teresa Vozza, a trauma-informed leadership coach and former Fortune 500 HR executive. Teresa shares her powerful journey from corporate burnout to healing and transformation. She opens up about the pivotal moment when unresolved trauma led to a health crisis and how s…
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How To Forgive What You Can’t Forget
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In this episode of The BraveHearted Woman Podcast, let’s explore the profound impact of forgiveness on our emotional and physical well-being. Do you know that holding onto unforgiveness keeps us trapped in negative emotions and prevents us from moving forward? There are common myths about forgiveness, such as the notion that we should forgive and f…
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A WARRIOR WOMAN: Keisha Hickson's Battle and Victory Over Cancer
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In this week's episode of The BraveHearted Woman Podcast, Dawn Damon welcomes Keisha Hickson, a resilient leader and advocate for women's empowerment. Despite a daunting diagnosis of multiple myeloma, Keisha's journey has been one of transformation and triumph. From being a senior vice president in banking to navigating the challenges of a rare and…
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How to Reduce Stress, Anxiety, and the Fear of Not Being Enough with Kamini Wood
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In this episode of The BraveHearted Woman Podcast, I am joined by Kamini Wood, a certified life coach who focuses on helping high achievers heal their relationships and become resilient self-leaders. Kamini shares her journey, growing up in a predominantly white town in Connecticut as a member of an Indian family, which shaped her into a people-ple…
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Midlife Crisis = Midlife Adventure (6 Strategies You Need to Know!)
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In this episode of The BraveHearted Woman Podcast, we take an in-depth look at the midlife crisis, exploring the significant life changes that often come with this stage of life. From empty nesting and career transitions to relational changes and the unique challenges of being in the sandwich generation, midlife can be a complex and transformative …
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Why We Burn Out and How to Prevent It with Ashly Balza
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In this episode of The BraveHearted Woman Podcast, I am joined by Ashley Balza, a mother of seven and grandmother of two, who shares her transformative journey following a severe septic illness in 2018. Ashley recounts the drastic health challenges she faced post-childbirth, leading to her hospitalization and eventual diagnosis of a strep bacterial…
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How to Age Gracefully in Midlife with Susan Neal
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In this episode of The BraveHearted Woman Podcast, I am joined by Susan Neal, a registered nurse, health coach, and author of "12 Ways to Age Gracefully: How to Look and Feel Younger." Susan shares her braveheart story of overcoming a severe health crisis during menopause, which led her to discover the importance of holistic health practices. She e…
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Become The Woman of Your Dreams: How to Reinvent Yourself
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🗓️Become the woman of your dreams with The BraveHearted Woman Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout In this week’s episode of The BraveHearted Woman Podcast, I want to focus on empowering you to become your best self by giving you 5 practical steps for personal growth. These steps are designed to help you take actionab…
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How to Find Strength When You Feel Tired with LaTan Murphy
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🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout In this episode of The BraveHearted Woman Podcast, I am joined by LaTan Roland Murphy, a wife, mother, grandmother, sought-after speaker, award-winning writer, TV personality known for candid and honest communication. Tod…
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🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout 📚Get a copy of Sarah Bragg’s book, Is Everyone Happier Than Me: https://www.sarahbragg.com/happy __________ In this episode of The BraveHearted Woman Podcast, I am joined by Sarah Bragg, an author and podcast host of the …
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📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The BraveHearted Woman Podcast, let me deep dive into the nature of regret, acknowledging its common presence in our lives and its potential to haunt and paralyze us if left unchecked. D…
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A Second Baby, Maternity Leave & What's Next for M.B.Om
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Welcome to the last episode of the season... and the last podcast episode of 2024! In this solo episode, I share that I am currently pregnant and getting ready to welcome a second baby girl to our family. With the transition from 1 to 2 kids, I've decided to take the rest of the year off to focus on motherhood and my family. In this episode, I shar…
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How to Deal with Suffering, Tragedy, and Illness
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🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life Purpose In this episode of The BraveHearted Woman Podcast, I am joined by Gretchen Danforth, a woman whose life was forever changed by a tragic event that happened in 2003.…
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How to Run Successful Yoga Retreats with Manu Molina
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This week on the podcast I am joined by Manu Molina. Manu is originally from Andalusia, Spain but has lived in many places and spent most of his life as a globetrotter. He is on a mission to help yoga and wellness professionals to radically transform their marketing and biz game so that they can navigate the industry fearlessly, with clarity, and a…
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When you Feel Stuck In Life: How to Move Forward in a Divine Plan
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👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife: https://www.facebook.com/groups/208669237908826/?_rdr The BraveHeart Story of Tracy Glass on Getting Unstuck and Living Free In this episode of The BraveHearted Woman Podcast, I am joined by Tracy Glass to discuss topics related to women’s empowermen…
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The Art and Business of Teaching Yoga with Amy Ippoliti
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This week on the podcast I am joined by Amy Ippoliti. Amy is the co-author of The Art & Business of Teaching Yoga and cofounder of Vesselify (formerly 90 Monkeys), an online resource for yoga professionals. She teaches on YogaInternational.com and has been a presenter at the Omega Institute, Esalen, and Kripalu, as well as the Telluride Yoga Festiv…
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10 Tips for Specializing in Yoga with Maria Waag
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This week on the podcast I am joined by Maria Waag. Maria is a yoga, meditation and mindfulness teacher with more than 19 years of experience with yoga, and 11 years of mindfulness. She decided to change her career path and become a teacher after almost losing her life. Now, she runs her own yoga and mindfulness business, and loves to bring yoga ou…
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4 Things You Need to Stop Doing To Be Happy
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📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The BraveHearted Woman Podcast, we're on a journey to discover the true essence of happiness and fulfillment. We'll be exploring four key behaviors that might be holding you back from ex…
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Empowerment Through Self-Care with Renee Clair
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This week on the podcast I am joined by Renee Clair. Reneé takes woman-owned businesses from chaos to clarity using her holistic 3-pronged approach: Streamlined Business, Motivational Mindset, and Clear Purpose. With a Masters Degree in Industrial and Organizational Psychology and decades of experience across marketing, sales, operations, and welln…
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The BraveHeart Story of Vivian Cumins in Perfectionism to Finding Peace
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In this episode of The BraveHearted Woman Podcast, I am joined by Vivian Cumins about her journey of overcoming perfectionism and embracing balance in life. Vivian opens up about her childhood experiences and how the pressure to achieve perfection led to stress and anxiety. She shares a poignant memory from kindergarten that revealed the roots of h…
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This week on the podcast I am talking all about the process of self-publishing my book "How to Master the Business of Yoga". I released my book in September of 2023 and wanted to share the entire process from idea to creation to actually publishing it. In this episode, I talk about what the writing process was like, why having help was key for me t…
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Expanding an Online Business & Writing a Book with Brett Larkin
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This week on the podcast I am joined by Brett Larkin. Brett is the founder of Uplifted Yoga and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her training has set the standard for quality online certification since 2015 and has matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel w…
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How to Build Confidence in Midlife
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📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears. Confidence is the cornerstone of personal empowerment and success. It's t…
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Growing a Successful Yoga Studio in Bali with Mary Bugg
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This week on the podcast I am joined by Mary Bugg. Mary is an accomplished Yoga teacher, neuro-muscular therapist and reiki master. She is mum, wife, friend and sister. Having spent 25 years in the film industry as a producer Mary brings her rich experience to all her teaching. She understands we may all come from different directions, but ultimate…
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Why Yoga Photos Are an Important Part of Your Yoga Brand with Amanda Hughes
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This week on the podcast I am joined by Amanda Hughes. Amanda is a brand photographer based in Scotland, UK. She works with all types of small businesses, including yoga teachers. In this episode, we're talking about why it's important to have great brand photos for your yoga business and the benefits of hiring a photographer. Amanda also shares so…
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From Yoga Teacher to Health Coach with Michelle Leotta
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This week on the podcast I am joined by Michelle Leotta. Michelle is a yoga teacher turned health coach! She’s spent the past 13 years as a practicing, certified health coach while acting as a mentor for health coaches, a presenter at the Institute for Integrative Nutrition and partner of Primal Health Coach Institute. In this episode of the podcas…
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The BraveHeart Story of Jenn Schultz on Overcoming Insecurities and Pursuing God’s Purpose
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📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt In this episode of The BraveHearted Woman Podcast, I am joined by Jenn Schultz, who discusses her book "She’s Not Your Enemy – Conquering Our Insecurities So We Can Build God’s Kingdom Together." Jenn shares her personal struggles with comparison and insec…
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How to Discover Your Dharma with Kaya Mindlin
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This week on the podcast I am joined by Kaya Mindlin. Kaya is a trusted teacher guiding many of today’s yoga teachers and longtime practitioners. Yogic seekers from around the world resonate with her authentic and mothering approach that threads the mystical and practical. She integrates the full-spectrum of the Vedic tradition in her work includin…
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The Love Evolution: Redefining Relationships in Midlife
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🎁 Get a copy of Dawn Damon’s Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations As we celebrate the month of love this February, this week’s episode is a special one because I’ll share some love tips for every bravehearted woman. Let me ask you a question, are you in love right now? Because as we all know …
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