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How to Build Confidence in Midlife
Manage episode 405833773 series 2983028
Innehåll tillhandahållet av Dawn Damon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dawn Damon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears.
Confidence is the cornerstone of personal empowerment and success. It's the belief in oneself, abilities, and judgment. Confidence allows individuals to navigate life's challenges with resilience, take risks, and pursue their goals with determination.
True confidence isn't about being free from self-doubt or insecurities, but rather it's about acknowledging those doubts and fears while still taking action. It's about having the courage to step outside of one's comfort zone, even when faced with uncertainty.
Today, let me 2 powerful steps on how you can break through and transform your life to success!
Timestamps:
0:00 - Intro
2:37 - How to build confidence?
2:50 - Tip #1: You don’t have to believe in yourself to start building confidence.
3:50 - Tip #2: You have to take action.
5:05 - Common misconceptions about believing in yourself.
6:52 - How to stop procrastinating?
11:04 - How to deal with a “conman?”
11:28 - How to build trust with yourself?
Quotations:
"You don't have to believe in yourself to start building confidence. Believing in yourself needs to come, but it'll come later."
"Actions come first and confidence comes later."
"Stop playing small. We all have to be reminded of that."
"One way that you will build confidence and self-esteem is when you show up for yourself and do exactly what you said you wanted to do."
"Stop worrying about believing in yourself. Belief in yourself will come. Ultimately, believe in God. Believe that you are exactly who he says you are because God's got greatness in store for you."
Resources:
♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
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