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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Sermons by Tim Keller, founder of Redeemer Presbyterian Church in NYC and NY Times best-selling author of ”The Reason for God: Belief in an Age of Skepticism.” For more sermons and resources, visit www.gospelinlife.com.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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On this podcast I talk about life with ADHD and any useful resources I am using to help me be at my best. I’ll talk about mindset, meditation, manifestation and any spiritual and holistic tools that may help you live your life by design not by default.
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Aiglon College is an international boarding school in the Swiss Alps. Its unique morning assembly, Meditation, has been an integral part of the school since 1949. This podcast includes recordings of contemporary meditations and archived content. Some live meditations also use external video content; audio is included where possible.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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Awaken, Discover and Connect to The Deeper Meaning of the World Around You through the Inspired Evolution with Amrit Sandhu. A Special Selection of Interviews with Thought-Leaders, Best-Selling Authors, Spiritual Luminaries, as well as Health and Wellness Experts. All Designed to Light You Up, Guide you through Life’s Big Questions and Help Bring You One Step Closer to Your Best Self. Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for m ...
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space. Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few ...
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...
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Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus. The Single Best + Support the show and get access to bonus episodes & guided meditations https://www.buzzsprout.com/2269237/subscribe IG @thesinglebestpod www.thesinglebestlife.com
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...
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Live Your Best Life is hosted by Liz Wright! Each week Liz shares shares from her personal encounters and insights to help you experience the wonderful transforming Power of the New Creation Life. Join us each Monday as Liz shares stories from her own life and brings us conversations with her friends from around the world who have insights to the season and moment we are in. You’ll be empowered with practical keys and powerful insights to step into your most authentic self. Start living your ...
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JUSTINE Time (podcast trilingüe): self-discovery / yoga and meditation / psychology and much more
Mel B
We’ve been holding this podcast for 4 and a half years now, since 2020. It was created during the pandemic as an opportunity to go out and meet through ideas and sharing , using the best part of technology can offer us . It used to be a walk and talk podcast . This podcast reflects the trajectory of Psy/Prof Mélanie Berthaud - psychoanalyst, yoga/meditation teacher and hypnotherapist - as detailed in épisode 170 and you’re most welcome to leave a message , audio or written after each episode ...
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Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy. One episode a week. Get the Stoa app: www.stoameditation.com/pod Get the Stoa Letter: www.stoaletter.com/subscribe
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The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist. John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage. See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I In ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Animal Writes - Animal Writers and Best-selling Authors - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Tim Link
In these pet podcasts, host Tim Link will feature interviews with best-selling pet-related authors, award winning writers and journalists that focus on stories about animals and bloggers with interesting topics to share about pets. Each interview will give you firsthand knowledge about why the authors and writers chose a particular story, what the featured animals meant to them, and what has become of the animals that we talk about. All of the discussions will be compelling and informative. ...
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"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
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THE MEG METHOD is a podcast that questions how we can create a foundation for better health. Together we will explore how Fitness, Nutrition, Breathwork and Meditation can be used as tools to help us find a better connection to ourselves and others. The aim of this podcast is to help you to improve your mindset, empower you with actionable advice so you can take ownership over your health, and to educate you on the many different aspects of health from fitness to behavioural change. It will ...
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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Van Allen Plexico & Andy Fix, along with occasional guests, dig deep into all things "Babylon 5," discussing each episode's Themes and Influences, Best Moments, Notes and Factoids, Guest Stars, and Episode Ratings and Evaluations, among other topics. This podcast does NOT spoil future episodes of the series.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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If you want to speak with style, sass and soul - this is the podcast for you! Holistic Voice + Public Speaking Coach Sally Prosser shares practical tips for how to improve your speaking and interviews a range of guests to highlight the importance of your voice!
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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
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1074: Can’t Sleep: Why Guided Meditation is Your Best Bedtime Ritual
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In today's episode, Gina discusses the benefits of incorporating meditation into your bedtime routine before sleep. Meditation is a powerful practice that can calm the mind and reduce stress and anxiety. Meditation primes your mind and body for a peaceful, restful sleep. Listen in to learn more about the benefits of meditation as preparation for sl…
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''Being the best version of yourself'' | 04 Sept. 2023
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In this meditation, Danny Thomson, Director of Partnerships and Deputy Head of PE and Sport, shares what it means to him to be the best version of yourself starting with ten key points.
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Veganism, Fitness, and Overcoming Peri Menopausal Rage with Kate Galli
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Today’s guest is none other than the inspiring Kate Galli, a powerhouse in the world of vegan health, fitness, and advocacy. Kate is a Vegan Health Coach, Author, and Host of the Healthification podcast. Kate spent nearly two decades helping thousands of people transform not only their bodies but also their lives. Qualified as a Master Personal Tra…
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Send us a text Are you a "Clutter Bug"? Chances are you've been labeled a slob or worse. But what's missed in the labeling department is the quality of work you put out. This recording is about different angles of approach and which ones hinder or assist your success. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John …
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Moment 150: Dr. Jeffrey Long: Near-Death Encounters with God, Love, and the Existence of Hellish Realms
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Watch the full episode with Jeffrey Long here: https://youtu.be/qOlKyq2C-DM STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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The word “blessed” in Hebrew is much richer than it is English. It means total fulfillment and well-being. How do we get that? The answer in Psalm 1 is that blessedness comes to a person who has learned to meditate on the law of the Lord. That’s an enormous promise. So let’s ask ourselves what we can learn about meditation, which is one of the disc…
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My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
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Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re t…
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3375: [Part 1] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3375: Melani Schweder reflects on the importance of having a strong support system, particularly for those with chronic illnesses. She highlights how adversity often reveals true friends, separ…
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Life can feel heavy, with endless tasks and responsibilities adding pressure. In this episode of The Meg Method, Meg shares a simple shift that’s helped her approach her day with more joy. Discover how to bring a little more fun into your daily routines—from fitness goals to everyday tasks—and see how this small change can transform your mindset. L…
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I have put here some useful tips together…. 1.) To sound smart We all want to be smart, whether we are or not. Wittgenstein said: the greatest fool can become wise if he does what he feels… We express our idea with our own language, don’t polish anything. And through that, you are in the flow with your wisdom, instead of pretending to be somebody e…
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319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
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Send us a text This weeks episode is another Q & A episode. I answer a few questions from listener about self gaslighting, romantic relationships, communicating with others, and applying amor fati in my own life. If you have any questions you'd like me to answer in future episodes drop me a note or a comment on social media and maybe I'll feature i…
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Recovery This Week: Halloween Episode
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Damon Frank and Shauna McKenna Vick discuss the intersection of addiction treatment and mental health. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic ht…
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A Halloween Bedtime Story - The Cask of Amontillado by Edgar Allan Poe
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This Halloween join us for this chilling tale from the master of spooky stories, Edgar Allan Poe. Be warned, this tale is not for the faint of heart, however, for those of you with a taste for the macabre, this is the perfect story to scare you to sleep. I’ve noticed that most people who listen to Sleep Cove do not subscribe, so please follow the s…
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Send us a text What Are you a vessel for? Conditioning or creativity. Find out more in this mini podcast. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcastin…
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Moment 149: Dr. Jeffrey Long: Near-Death Experiences: Powerful Evidence for the Afterlife and Overcoming Fear
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Watch the full episode with Jeffrey Long here: https://youtu.be/qOlKyq2C-DM STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Who Are The Pleiadians? How Do We Connect With Their Energy
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Explore the mystical realm of the Pleiadians with information from Christine Day and Kaylee O'Keefe as we delve into cosmic mentors, starseeds, and lightworkers. Discover how these beings from the Pleiades star cluster aim to elevate human consciousness through self-empowerment, heart-centered living, and telepathic communication. Unearth the myste…
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Creating the Ultimate Stoic Routine: Work Rituals (2)
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Send us a text In this episode of our series on crafting a Stoic daily routine, we focus on how to build effective work rituals. These rituals are designed to help you find deeper meaning and purpose in whatever form of work you do—whether it’s a formal job, creative endeavor, or a personal project like martial arts. Here are the key highlights fro…
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374. Extra-Terrestrial Contact & Profound Channeling Transmission - Toni Ghazi
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I was so excited to reconnect with Toni Ghazi after our last incredible episode, 364: https://www.themeditationconversation.com/Toni-Ghazi In this episode, we each share about the profound connections with the Divine and the Praying Mantis which showed up following our last recording. I had praying mantises show up in the physical world immediately…
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3374: Daily Date - How Waking At 5am Boosts My Performance by Jemma Martin with 5AMJoel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Waking up at 5am has been a game changer for Jemma Martin, as it supercharges her productivity and mental clarity. She reveals how this simple yet powerful habit strengthens discipline, r…
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The Magic of Self-Coaching: Take Back Control and Solve Your Own Problems [BEST OF]
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Episode Summary I discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching. . Episode Show Notes jeffsanders.com/556a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Notion → Try the easy-to-use Notion AI to…
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Because of the Religions: Make huge money through their teaching. Give the people a bad consciousness and then rob them out. Overpower governments, people and squeeze them out. Have a double standard/morality - the sexual and corruption scandals of the Religions are well known. Made/make wars against other Religions in the name of the Lord. Demoniz…
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Sleep Easily Tonight with the Winter Clock Change - Feel Happy This Winter (SLEEP HYPNOSIS)
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It is the time of year when the seasons start to shift, the clocks change, the nights are longer and the days are colder. This sleep hypnosis session will help you feel stress-free, positive, and happy about the winter months ahead. It is perfect for Seasonal Affective Disorder. Our Sponsors: UltraLux Light Therapy We are also very excited to tell …
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1078: Building Resilience Through Consistent Mindfulness: Key Insights from Jon Kabat-Zinn's Wisdom
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In today's episode, Gina shares the wisdom of Jon Kabat-Zinn regarding the value of building a mindfulness practice, especially emphasizing the importance of regularity of practice. Many people struggle with beginning a regular mindfulness practice, often fearing that they are not doing it right. This episode is here to provide you with the confide…
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Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor
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Social justice activist and founder of "The Body is Not An Apology" movement, Sonya Renee Taylor, shares the reality behind "cancel culture" and how we can all become more compassionate and empathetic towards each other while navigating harm. Full episode with Sonya Renee Taylor: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-tr…
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38 - From Silent to Strong - Overcoming Subconscious Blocks to Use Your Voice
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In this episode, I dive into one of the most common and powerful struggles many of us face: the subconscious blocks that keep us from using our voice. For so many women, fear of speaking up isn’t just a simple hurdle; it’s a deeply-rooted pattern shaped by limiting beliefs, social anxiety, and past conditioning. Join me as I share my personal journ…
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Send us a text Looking for more passion in your life? First, you're going to have to find purpose, and that's the theme of this mini podcast. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions o…
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IE418: Dr. Jeffrey Long: Near-Death Experiences, Life After Death, and the Proof of an Afterlife
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✨🚀 READY TO TRANSFORM YOUR LIFE? Achieve Spiritual Fulfillment & Lasting Success with Amrit's Exclusive 1-on-1 MENTORING & COACHING. 📅 FREE 30-MINUTE STRATEGY SESSIONS AVAILABLE: Limited Spots—Secure Your Place NOW! Apply here: 👉 https://www.amrit.coach/life ___________________ Dr. Jeffrey Long presents groundbreaking insights into the reality of l…
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Why You Shouldn’t Date For Potential (Date For Progress, Instead!) | I’m The Problem, It’s Me
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Welcome back to another edition of “I’m the problem, it’s me”, where I call bullshit on myself for the stuff I’ve been getting wrong, because we learn the most through our fuck-ups. If you’re listening to this, you’re probably dating or thinking about dating… but please (speaking from experience!), whatever you do, don’t date someone for what you t…
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You can’t escape the city anymore. Technology means the kids in the farmlands of Iowa are getting immersed in the culture that’s formed in the cities. The problems of cities dominate the regions and societies in which those cities exist. But as we see in Genesis, the city is a fundamental part of the human condition. And the Bible has some profound…
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Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
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Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive deep into bioidentical hormone therapy, lifestyle changes, and how envir…
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644: Get to Know Your Body with Gil Hedley
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Pop quiz: how many bones in your body can you name? How many muscles? Do you know the difference between tendons, ligaments, and fascia? We are all walking around with a supercomputer between our ears, and our bodies themselves are a biological miracle - and yet we hardly pay them any mind. How strange! On this week’s podcast, we’ll attempt to spar…
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3373: Everything Is My Fault AND I Love Being Wrong by Derek Sivers on Personal Responsibility & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Derek Sivers explores a radical mindset shift in two powerful articles. In "Everything is My Fault," he emphasizes the empowerment that comes from taking full responsibility for any situa…
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Life is Good! 5 Minutes of Morning Positivity 🤩
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Fill your mind with positivity this morning! Morning positivity practices go a long way to improve your mindset and overall outlook on life. Enjoy this positivity practice daily to remember all of the wonderful things you have to appreciate in your life, and see how things just keep getting better! #positivity #morningpositivity #motivation #positi…
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Who cares what other people think about you? It is their business… When you die, who cares, it never was important. And second, you think that you are important and everybody thinks about you… And that is nonsense Anxiety and temporary pain hinder us from living our lives fully. So that we are handicapped and can’t live to our full potential. If yo…
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574: How To Have Mind-Blowing Energy Orgasms (Even Solo!) with Stephanie Jaie
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In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life. Here are just a few of the topics Stephanie and I are getting into: Finding balance within your masculine and feminine energies Building anticipation by slowing down What self-…
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Tales for Halloween - Three Gentle and Relaxing Halloween Inspired Fairytales
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Snuggle up and get cosy as you listen to three charming and wholesome Halloween Tales. In this episode we have Twinkling Feet's Hallowe'en, The Elfin Knight and The Courteous Prince, each story will evoke cosy Autumnal scenes which will help you to sleep soundly all night long. I’ve noticed that most people who listen to Sleep Cove do not subscribe…
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Send us a text Are you the doorman or the bouncer? Probably a little bit of both. But if you're keeping your guard up more often than not, plan on spending more time alone. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decad…
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Send us a text It's not the claim to fame I want to be known for, but I invented the Dad joke. Find out how in this mini podcast. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podc…
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Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.
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Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavior Change at Weight Watchers, referred to as WW in this interview. She shares many of the behavior change strategies she’s used to drive real-life beha…
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Spencer Klavan on Science vs. Religion (and Why the Stoics Were Not Materialists) (Episode 155)
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Has Science proven that the world is nothing more than a physical machine without overarching purpose? Spencer Klavan’s most recent book answers with an emphatic no. Ancient philosophy and modern science reveal that the worldview of materialism is not enough. Instead, our picture of the world must include mind as a fundamental ingredient – just as …
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