A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the ...
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Tangentz" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get o ...
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Tips on fat loss, nutrition,lean muscle building, strength and conditioning, myth busting and how to effectively navigate your fitness and health goals
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** NEW EPISODES RELEASED ON WEEKDAYS ** Join Dr. Melody Stevens, Founder of Fit+Faith and host of The Healthy Christian Women Podcast, on a chronological journey through the Scriptures. Using the Eden to Eternity Bible Study, you will receive fresh revelation and insight from the Holy Spirit as you open your Bible and your heart during this one year journey. Join our free Facebook community for Christian women (don't forget to answer the screening questions) here: https://www.facebook.com/gr ...
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Whole is a wellness podcast, keeping Christ at the center. We are two fun gals, with two different experiences, on two different continents, who are called to be ambassadors for Jesus Christ. We invite you to come on a journey with us, as we navigate, health and wellness in our spirit, soul, and body. Our mission is to bring authenticity, truth, and experience so you can gain a fresh appetite through your relationship with Christ.
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Hello! I’m Brenda Sullivan and this is Living and Lovin Herbs Podcast where I discuss different ways you can use herbs I’ll introduce topics related to herbs and share ways you can incorporate them into your daily life. Whether it’s using it's for health purposes, culinary purposes, growing it in your garden, using it in bath and body products, or creating a chemical-free home. I’ll share with your traditions and history related to herbs, because who doesn’t love a good story. I’ll recommend ...
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The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause and beyond. We dive into informative and thought-provoking conversations on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, together we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to fe ...
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...
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Medicinal Movement Podcast. The ultimate resource for fitness & body transformation. MedicinalMoves.com
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Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
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Pivot the Path is a podcast dedicated to the pure definition of golf improvement based on facts & physics. It’s a fresh approach that strips away all the noise and gets down to the core of what really moves the needle on improvement. Scott Young, Founder of SSWING (a first of its kind indoor golf improvement facility in New York City), PGA professional & ex-tour player and physical therapist Dr. Sean Joyce will discuss their unique and refreshing point of view of what it takes to Own Your SS ...
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The podcast that gets real about being Black, being fat, and being fabulous all at the same damn time! Fresh Out the Cocoon is a breath of fresh air for those ready to take life by the horns and live unapologetically!
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Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being – sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.
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What does it really mean to be "fit?" Is it being thin? Is it how we see ourselves in the mirror? Be Fit: Mind. Body. Soul. discovers the true meaning of being healthy through self reflection, whole body healing, and loving yourself! As a personal trainer, full time educator, blogger, wife, and human, I delve into how to really know and love who you are by navigating this crazy world! Join me every Tuesday for fresh ideas, goal setting, self love, and good laughs! Support this podcast: https ...
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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships. Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive. On this podcast we dive into all things spi ...
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Health, Fitness and Wellness- Where we make it easy to understand and simple to learn about your body and how to thrive, not just survive.
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Join David (DR3) and special guests as they share unique stories and advice on family, fitness, food, fun and personal growth for the black and underserve communities. Take in a fresh perspective on redefining wellness, health & fitness, nutrition, mental health, relationships, cannabis, career growth, greek life and more.
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A podcast for the girls who like girls! Hosted by your Lesbain big sis Juliette Taylor let’s dive into your Lesbain dilemmas, spill the tea on your wildest dating stories, chat about queer icons and more! Get ready to live, laugh, love, and spill all the lesbian tea—tune in for all the good gay vibes.
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Tune in and renew your mind on whole body wellness, alternative medicine, food freedoms, fitness, ancient history and folklore, current social happening that shape society and so much more. A voice by the people, for the people on Mind Body and Soul topics. Revolution Awakening is a platform to gather and share information that enhances ones life. Our goal is to stimulate the senses and bring a fresh way of thinking in regards to the way we live. SUBSCRIBE AND RATE www.RevolutionAwakening.com
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"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach. In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness. But that's not all—tune in f ...
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Provocative and insightful exploratory inner-views with leaders in a variety of specialties who have first-hand experience with topics that most people don’t dare approach, much less unpack. Put aside your points-of-view for a few minutes, or forever, and join us for a mind-stretching and awareness expanding adventure through planetary events and beyond.If you are attached to any religious or political doctrine, and not willing to expand beyond your beliefs, this is NOT the show for you. Get ...
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Funny and Fat comedians, Mike Celona & Adriane Hamilton discuss food, fitness, body image and chat with guests about topics that will get your heart pumping!
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Welcome to Please Me, the ultimate podcast for exploring sexuality, intimacy, and sexual health! Join Eve, a licensed Physical Therapist specializing in Sexual Health, as she shares empowering insights on self-love, open communication, and body positivity. Each episode delves into the truths of sexuality, aiming to educate and inspire listeners on their journey to sexual liberation and pleasure. Eve founded the Orgasm Revolution to highlight the Orgasm Gap and champion pleasure equality for ...
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Learn all about Aromatherapy, Plantlife and why ingredients matter. Plantlife Natural Body Care products are the perfect blend of science and nature, using "old world" formulas combined with the timeless sciences of herbology and aromatherapy. Plantlife's mission is to consistently create all-natural body care products that are good for you, using the purest ingredients such as fresh herbs and 100% pure essential oils. Each of our therapeutic blends and aromatherapy creations is prepared wit ...
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Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
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The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth. Produced by Fresh Air Production
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Inspiration for today’s spiritual growth and overall healthier living: body, mind, heart, soul. Caleb Anderson interviews amazing people that offer fresh insights and unique perspectives for a more fulfilling life. Plus, teachings that celebrate inclusive grace and wholistic growth, helping you connect with your true self, your Creator, and your community. If you're looking for purposeful personal development, Caleb will be your guide and Spirit Farm will move to the top of your playlist.
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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, content creator, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and b ...
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As a Certified Brainspotting Practitioner and Coach, Kim Ludeman doesn’t just help people feel good. With more than 10 years of health & fitness coaching experience, she's passionate about helping people create lasting change. Kim holds space for her clients stop hiding and live the life they WANT rather than one they think they SHOULD. Kim found a passion for helping people to stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thous ...
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The Lola Blakely Production series is a groundbreaking sex positivity podcast hosted by her lusty royalness LadyLola & Co-hosts. The production consists of 3 sex-educational NightTime talk shows: Lola’s Lifestyle Lectures - Wednesdays 21:00 CAT (Non-Monogamous relationship & sex guide) Lola’s Lessons - Fridays 21:00 CAT (Sex-education & relationship guide, focused on enhancing intimacy) Kinky Klasses - Saturdays 21:00 CAT (BDSM Guide) Shows are broadcasted live on llustfm.podbean.com and rep ...
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Ozempic, Moral Failings, and Muscle
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If diet and training really works, why do some people need Ozempic? Today we cover the role of GLP-1 drugs through a fitness coaching lens, and why our relationship with food can be such a hard nut to crack. Plus a success story of a 30-lb weight loss with zero loss of muscle. Sponsor: Transparent Labs https://athlete.transparentlabs.com/marcus7…
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407. Should You Force Yourself to Eat a Meal When You’re NOT Hungry?
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One of the often-repeated nutrition tips I give women all the time is: “If it’s a mealtime, eat. If it’s not a mealtime, don’t eat.” But what if, because of time, habit or lack of hunger, you’re just not a breakfast person? Listener Tessa had this same question: “I struggle to eat in the mornings some days. I’m just not hungry until late morning an…
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Sleep Sounds: Soft Jazz at Bedtime
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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As Paul writes to the church in Rome, he helps them understand that ALL are in need of atonement from sin--there is no more Jew or Gentile, under Christ. Paul addresses hot topics then, and now. Join our private "Goldies" Membership for Christian women here. No matter your age or stage of life, step into God's purpose with our eBook, 'Rediscover, R…
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Connie Zack: Infrared vs Traditional Saunas, Light Medicine & Detox Pro-Tips
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna technology. They explore how Sunlighten began, inspired by Connie’s personal journey into wellness after her brother’s recovery from mercury toxicity. The conversation covers the science of infrared wavelength…
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Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes
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Ep. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive into a girl chat covering everything from friendship dynamics to navigating work stress and personal growth. We discuss balancing friendships with professional life and share updates on my fertility journey, including new insights and how I'm processing …
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Simple Tips to Support Yourself: How do I start feeling comfortable in my grown up body?
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This episode answers the question: How do I start feeling comfortable in my grown up body? We chatted with Kate Sisk, founder of Hidden Intimates, about navigating body changes as we age and finding comfort in our grown-up bodies. Kate opened up about the challenges many women face with body image, emphasizing the importance of deconstructing negat…
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Simple Tips to Support Yourself: How can I meet someone without using dating apps?
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This episode answers the question: How can I meet someone without using dating apps? We chatted with relationship coach Dr. Susan Trotter about the challenges and joys of online dating, as well as the benefits of meeting people in real life. Susan shared her expertise on creating a fulfilling life as a foundation for intentional dating, emphasizing…
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Simple Tips to Support Yourself: What are some tips for enjoying parenthood and not feeling so stressed all of the time?
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This episode answers the question: What are some tips for enjoying parenthood and not feeling so stressed all of the time? We chatted with Conscious Parent Coach Jenn Wert, who shared practical tips for enjoying parenthood while reducing stress. Jenn highlights that mindset is essential for finding joy amidst the exhaustion, encouraging parents to …
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Simple Tips to Support Yourself: How can I use astrology to strengthen the relationships in my life?
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This episode answers the question: How can I use astrology to strengthen the relationships in my life? We chatted with astrologer Alice Smith about how astrology can be a powerful tool for strengthening relationships in both personal and professional settings. Alice shared insights into how understanding astrological placements can improve communic…
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EP 55: Legends & Big Wins: Celebrating Recent Champions, Personal Journeys and The Driver Experiment
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On this week's episode, Scott and Sean dive into the excitement surrounding the potential LIV and PGA Tour merger and celebrate recent victories across the golf world. They highlight Kim A-lim's win at the Lotte Championship on the LPGA Tour, Paul Waring's triumph at the Abu Dhabi HSBC Championship that moves him closer to securing a PGA Tour card,…
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Mastering Money Management for a Fresh Start
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What if understanding the science of "biohacking" could improve your financial stability during a divorce? Join us in this enlightening episode as we welcome Tatiana Tsoir, who uniquely blends her expertise as a biohacker and CPA to offer critical insights into managing finances amid and after a high-conflict divorce. Discover how optimizing your i…
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Episode 21 - She was eating me out and I farted in her face and my thoughts on the American election
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Send us a text Hey girlies, hey gay's, hey they's, welcome back to live laugh love lesbian! In this weeks episode we discuss your crazy first date stories and I read your dilemmas, questions and stories. Submit a dilemma, question or story here https://docs.google.com/forms/d/e/1FAIpQLScHuGDuSmdtIoxIaRHw3hmzNJvhv1oOx2w-VKA5eBJSufTtCw/viewform Follo…
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Sleep Story: Exploring Atlantis: A Deep Sea Bedtime Voyage
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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"Talking About Pleasure Isn't Taboo: Lessons From Steamy Romance Novels That Are Changing Sex | Please Me! Podcast
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Send Eve a text, question, or suggestion! https://votefab40.com/2024/eve-hall Welcome to an eye-opening episode of Please Me! In this episode, host Eve dives deep into a conversation with Christina Braver, a contemporary romance novelist known for her steamy, thought-provoking books that not only entertain but educate and empower. Key Highlights: T…
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111. Healing from Within: A Somatic Approach to Wellness with Ruth Milsten
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Have you heard of the power of somatic healing? Join us as we dive deep into the world of somatic healing with licensed clinical social worker and yoga teacher, Ruth Milsten. Discover how to tap into the power of your body to overcome trauma, anxiety, and stress. In this episode, we share practical tips for regulating your nervous system, building …
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Suzanne believes in the power of the rom-com
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We chatted with Korean American writer Suzanne Park about her incredible journey from a corporate marketing job to becoming a successful, prolific author. Suzanne opened up about the challenges of promoting her books, connecting with readers, and the perseverance it takes to revise manuscripts and make them marketable. She shared her experiences of…
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Erica constructs opportunities and dreams
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We chatted with Erica Anenberg, a visionary entrepreneur who shared her inspiring journey from creative beginnings to thriving success in the construction and tech industries. Erica opened up about her drive for financial independence, how family dynamics and a love for freedom influenced her early path, and the bold pivots she made from fashion de…
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Simple Tips to Support Yourself: How do I build a budget without feeling like I'm living a small life?
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This episode answers the question: How do I build a budget without feeling like I am living a small life? In this episode, we chatted with Financial Expert and Fresh Starts Expert Jen Reid, who shared her insights on how to build a budget without feeling like you’re living a small life. Jen emphasizes that a budget isn’t about restriction but about…
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33 | Writing your Life Story after 40 with Tara Ellison
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Have you ever stopped to consider how the stories we inherit about love, sexuality, and self-worth shape who we become today? We're diving into that very question with a woman who's been on a journey of peeling back the narratives handed down from her mother and how she's rewriting them on her own terms. My guest this week, Tara Ellison, writes abo…
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Pt 3: How to Avoid Fussy Eating and Build Healthy Food Habits | Dr Omara Naseem
23:33
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TW: This conversation covers eating disorders and disordered eating | In part 3, Dr Omara Naseem offers her top tips on a healthier way to approach food, which still includes eating cake. Omara explains how to avoid teaching your kids to be fussy eaters, why not everything you eat has to be healthy and why we must remind ourselves that our value is…
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Meditation (3 Hours): You Are Enough
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Paul defends his reputation as an apostle and recounts all he has gone through to the glory of Jesus Christ, alone. We, as Christians, are called to live the same--everything we do should point to our Lord and Savior, Jesus Christ. Join our private "Goldies" Membership for Christian women here. No matter your age or stage of life, step into God's p…
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406. Prolapse & Pelvic Floor Strength in Perimenopause & Menopause with Dr. Sara Reardon
32:14
32:14
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As if midlife didn’t bring enough changes to worry about, you suddenly get hit with pelvic floor problems. What in the world? Prolapse, UTI’s, bladder leakage…these issues can come out of nowhere in midlife and be really debilitating. To help us navigate pelvic floor health we’ve got Dr. Sara Reardon, also known as the Vagina Whisperer, back on the…
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Unicorn Revisited - The Third's Perspective
1:20:11
1:20:11
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Carmen & Lola speak to Michelle, a unicorn in the swingers lifestyle about her experience and her perspectives on the elusive single swinger female.Av LadyLola
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165 - Intensity - The best investment of your time for health/fitness
48:05
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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Pt 2: Ozempic, Reality TV, Tracking Apps: How Society is Encouraging Disordered Eating | Dr Omara Naseem
29:47
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TW: This conversation covers eating disorders and disordered eating | In part 2, Dr Omara Naseem and Dr Alex George discuss the ways society is fuelling disordered eating. Omara reveals her thoughts on the decision to add calories to menus, why tracking apps might be bad for you and how reality tv is impacting our relationship with our bodies. For …
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Navigating Aggressive Behavior in Kids with Love & Limits
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Discover compassionate strategies to address childhood aggression with Tosha Schore, founder of Parenting Boys Peacefully. This episode promises to equip you with effective techniques to handle aggressive behavior in children while reassuring you that such behavior is common and not a sign of poor parenting. Tosha shares her holistic approach, whic…
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Meditation: Wipe the Slate Clean and Start Fresh Tomorrow
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)
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In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they’re often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones…
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Control is a powerful tool that is practiced, respected, and used properly can accomplish amazing things. Many of us try to control people and situations out of fear and / or selfishness, but what we really need to practice controlling is ourselves. If you've ever felt out of control and not sure what to do or how to move forward, this episode is f…
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Neuro-Nutrition Can Help your Brain & Body Heal from Trauma with Timothy Frie, DHS(c), MS, CNE
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1:47:20
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TW: this episode deals with various forms of trauma and may be triggering to some listeners. In this episode, we speak to Timothy Frie (Nutritionfortrauma on IG) about how we can heal our brain and bodies from trauma, grief, and burnout using nutrition. This episode gives insights into human behavior, mindset, habits, and how these play into our nu…
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Dr. Paul Savage: Clearing Microplastics, Detox Myths & Advanced Longevity Protocols
1:18:04
1:18:04
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Paul Savage, an ER/trauma physician turned integrative medicine expert, to discuss pressing issues around environmental toxins and their impacts on health. They explore the state of environmental health today, the role of microplastics, and their effect on both physical and …
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Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary
53:46
53:46
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Ep. 149 On today’s episode of Pursuit of Wellness, I sit down with Dr. Marty Makary, a healthcare advocate, surgeon, and New York Times best-selling author, to dissect the complex web of our current healthcare system and its impact on everyday health. Dr. Marty pulls back the curtain on major blind spots in healthcare, from women's health to food s…
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Pt 1: Why it's Time to Talk About Disordered Eating | Dr Omara Naseem
28:25
28:25
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TW: This conversation covers eating disorders and disordered eating | Dr Omara Naseem is a leading UK expert in treating eating disorders and this week joins Dr Alex George to shine a much needed light on this topic. In part 1, Omara explains the difference between eating disorders and disordered eating, how to know if you or someone you love is de…
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Sleep Sounds: Tones to Help You Dream 174Hz
1:09:08
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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