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Innehåll tillhandahållet av Alena Gomes Rodrigues. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alena Gomes Rodrigues eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep 78: Why Zen Supermom Works Not Just For Moms

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Manage episode 408244495 series 3411137
Innehåll tillhandahållet av Alena Gomes Rodrigues. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alena Gomes Rodrigues eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Mom, dad, married or divorced, straight or gay, parent or not...
Everyone is invited because underneath all of these labels we are all humans who need to feel seen, heard, understood, and loved unconditionally, no matter what.
So while this podcast and the program I created is called "Zen Supermom", it is an inclusive place and it will help you, if healing, and healthy & fulfilled life is your goal.
Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...

  continue reading

Kapitel

1. Intro (00:00:00)

2. Why Zen Supermom Program Will Work For You Too (00:06:20)

3. Trauma is Not a DIY (00:09:55)

4. Who We Can Help Too (00:17:45)

5. Wrap Up (00:20:51)

96 episoder

Artwork
iconDela
 
Manage episode 408244495 series 3411137
Innehåll tillhandahållet av Alena Gomes Rodrigues. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alena Gomes Rodrigues eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Mom, dad, married or divorced, straight or gay, parent or not...
Everyone is invited because underneath all of these labels we are all humans who need to feel seen, heard, understood, and loved unconditionally, no matter what.
So while this podcast and the program I created is called "Zen Supermom", it is an inclusive place and it will help you, if healing, and healthy & fulfilled life is your goal.
Catch this episode on Youtube as well!

Support the Show.

Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)

Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book

Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...

  continue reading

Kapitel

1. Intro (00:00:00)

2. Why Zen Supermom Program Will Work For You Too (00:06:20)

3. Trauma is Not a DIY (00:09:55)

4. Who We Can Help Too (00:17:45)

5. Wrap Up (00:20:51)

96 episoder

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