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Ep 56 Family Healing: Heather Rhodes on Setting Boundaries and Embracing Change
Manage episode 412841930 series 3460286
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When the echoes of family conflict reverberate through your life, it's time to listen—really listen—to the wisdom of Heather Rhodes from Fixing the Fix. Our latest podcast episode features this seasoned social worker, mediator, and licensed chemical dependency counselor as she shares the map for navigating the rocky terrain of mental health and substance use within families. Heather's journey is not just a tale of professionalism; it's a personal expedition through rough waters, leading to the lighthouse of setting boundaries and engaging in effective conflict resolution. Her insights shed light on the often dark and twisted paths we tread in family dynamics, especially when children's futures hang in the balance.
This episode doesn't just stop at boundaries; it's about blueprints for life. With Heather's guidance, we explore the art of charting a course towards healthier relationships by recognizing the patterns that signal a need for change—be it anxiety, confusion, or deception. The discussion pivots to the transformative potential of embracing uncomfortable growth, of tuning into instincts that clamor for a break from cycles of dysfunction. We underscore the power of clear communication, self-care, and setting goals that anchor us as we brave the waves of change. For those ready to captain their own ship amidst family storms, Heather Rhodes not only offers her compass but extends a hand to join her vast network of support through Fixing the Fix, ensuring listeners know where to turn for her expertise.
Heather Rhodes is accepting new clients (including on weekends and evenings). Connect with her through her website: https://www.fixingthefix.com/
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1. Ep 56 Family Healing: Heather Rhodes on Setting Boundaries and Embracing Change (00:00:00)
2. Setting Boundaries for Family Conflict (00:00:05)
3. Navigating Relationships and Conflict Resolution (00:14:24)
4. Coaching and Counseling Connections (00:26:15)
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