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Olive Oil Overhyped? Expert Study Finally Reveals The Answer | Dr. Monica Aggarwal
Manage episode 437832013 series 2785882
The truth about olive oil and your health is becoming clear.
The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy?
The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all participants were eating a healthy whole food, plant-based diet instead of the standard diet, which is often lower in nutrients and higher in fat?
While the study admittedly has limitations, the results unequivocally demonstrated that olive oil may not be as healthy as many believe.
Dr. Aggarwal joins "The Weight Loss Champion" Chuck Carroll with the findings.
— — SHOW LINKS — —
Olive Oil Study
https://bit.ly/OliveOilStudy2024
— — —
Dr. Monica Aggarwal
Instagram: https://www.instagram.com/drmonicaaggarwal
Facebook: https://www.facebook.com/monicaaggarwalmd
X: https://twitter.com/drmaggarwal
Website: https://www.drmonicaaggarwal.com
— — —
Free Athlete Nutrition E-Book
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — THIS IS US — —
Work With PCRM
— — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
618 episoder
Manage episode 437832013 series 2785882
The truth about olive oil and your health is becoming clear.
The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy?
The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all participants were eating a healthy whole food, plant-based diet instead of the standard diet, which is often lower in nutrients and higher in fat?
While the study admittedly has limitations, the results unequivocally demonstrated that olive oil may not be as healthy as many believe.
Dr. Aggarwal joins "The Weight Loss Champion" Chuck Carroll with the findings.
— — SHOW LINKS — —
Olive Oil Study
https://bit.ly/OliveOilStudy2024
— — —
Dr. Monica Aggarwal
Instagram: https://www.instagram.com/drmonicaaggarwal
Facebook: https://www.facebook.com/monicaaggarwalmd
X: https://twitter.com/drmaggarwal
Website: https://www.drmonicaaggarwal.com
— — —
Free Athlete Nutrition E-Book
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — THIS IS US — —
Work With PCRM
— — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
— — BECOME AN EXAM ROOM VIP — —
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events
VIP sign up: https://www.pcrm.org/examroomvip
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
618 episoder
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