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Why Your Habits are Super Important for Your Wellness Goals {episode 007}
Manage episode 347261359 series 3417069
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Do you focus on your habits? Habits are a buzzword in the fitness world right now, and for good reason. If you can automate the behaviors that will lead to your goals (fitness or otherwise), then you have a much greater chance of actually achieving those goals. So after you set all your fabulous goals…
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