The Emotional Power of Anchors

#Spohntrained Subconscious Programming Podcast

Life is full of emotions. The quality of our lives lies in the quality of our emotions. To create the life we truly want, we need to stop relying on chance and intentionally condition our emotions. We must understand perhaps the most important factor that significantly impacts our emotional life: anchors. Once we see life through the perspective of anchors, we can empower ourselves and, with enough practice and consistency, increase our emotional health.

In this episode, I illustrate the emotional power of anchors and how they impact our emotional life, even if we’re not aware of it. I explain how anchors evolved to serve as a survival mechanism for humans and the steps you can take to intentionally set up anchors and access the emotional state you desire. I also share some “ego states” that I create and access, as well as reveal how I use essential oils, music, and body language to anchor to these states.

“Anchors are an efficiency mechanism. It reminds us how to feel and act in certain situations.” - Nicholas Spohn

Today on the #SpohnTrained Personal Development Podcast:

• What anchors are and how they affect our emotions
• How our actions stem from our emotions
• The relationship between anchors and the antenna theory
• Why we evolved to have anchors
• The reason we’re afraid of public speaking
• The anchors present in smoking a cigarette
• How anchors are established in our subconscious
• How to recondition our pre-existing anchors
• The best NLP modality to access emotional states
• How I use essential oils and music to access different ego states
• What spatial anchoring is and how I use it to sell a product
• The power of gratitude

Resources Mentioned:

• DoTerra Essential Oils
• Congruence: How Mastering This Concept Will Catapult Your Life!
• Gratitude and the Science of Getting Rich
• How Your Perceptual Filters Create Your Reality

How to Use Anchors to Improve Your Emotional Life

1. Be aware of your current emotional state and what triggers it.
2. Plan what emotional states you want to access.
3. Be congruent with that emotional state.

Get More #SpohnTraining

Thanks for tuning into this week’s episode of the #SpohnTrained Personal Development Podcast! If you enjoyed this episode, please head over to Apple Podcasts, subscribe to the show, and leave an honest review.

Don’t forget to visit our website and follow us on Facebook, Instagram, and YouTube for even more content and inspiration. Share your favorite episodes with your friends and colleagues to help us inspire and motivate more people to create positive change in their lives.