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Ben Askren on Balancing Paradoxes in Wrestling and Life
Manage episode 442753942 series 2308688
Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.
Timestamps:
2:15 - Living in a world of paradox
8:09 - The most common questions
12:30 - Balancing confidence and motivation
21:29 - Not following Iowa-style wrestling
26:39 - Inspiration from other martial arts
33:24 - Wrestling concepts for everyday life
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864
📬 Contact us:mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
402 episoder
Manage episode 442753942 series 2308688
Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.
Timestamps:
2:15 - Living in a world of paradox
8:09 - The most common questions
12:30 - Balancing confidence and motivation
21:29 - Not following Iowa-style wrestling
26:39 - Inspiration from other martial arts
33:24 - Wrestling concepts for everyday life
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864
📬 Contact us:mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
402 episoder
Alla avsnitt
×1 St. Eds vs Walsh Jesuit - Clash of the Dynasties 40:00
1 Secrets of Japanese Wrestling Revealed 40:30
1 Vito Is Ready to Win His Second World Title 24:29
1 Frank Chamizo on Why People Can’t Take Him Down 49:05
1 Extreme Balance with Spartan Owner Joe DeSena 18:48
1 Ben Askren on Balancing Paradoxes in Wrestling and Life 44:03
1 How Functional Patterns helped Kyle Dake with Naudi Aguilar 1:17:10
1 Terry Steiner Recaps Team USA's Historic Performance 42:34
1 Japan's Dominance in Wrestling at the Olympics with Tadaaki Hatta 52:49
1 Exclusive Interview with Zaurbek Sidakov- The Mindset Behind Olympic Gold" 29:41
1 Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse 1:36:37
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