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Innehåll tillhandahållet av Jeffrey Zannetti and Wrestling Mindset. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeffrey Zannetti and Wrestling Mindset eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse

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Manage episode 435074156 series 2308688
Innehåll tillhandahållet av Jeffrey Zannetti and Wrestling Mindset. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeffrey Zannetti and Wrestling Mindset eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse


Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s

Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNA


Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.


Timestamps:


2:35 - Taking training outside

6:50 - The Russian edge

26:30 - Optimizing sleep

31:10 - Improved health will lead to improved performance

49:34 - Movement is important

1:01:10 - What needs to be optimized


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

391 episoder

Artwork
iconDela
 
Manage episode 435074156 series 2308688
Innehåll tillhandahållet av Jeffrey Zannetti and Wrestling Mindset. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jeffrey Zannetti and Wrestling Mindset eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse


Kyle Dake spoke about how he maximizes his potential through the theories of Jack Kruse on Quantum Biology (Light, Water, and Magnetism). Dake on Flo: https://www.youtube.com/watch?v=RLGYJvHvWZM&t=347s

Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center https://jackkruse.com/ Mentioned in show: Recommendations for high altitude living podcast: https://www.youtube.com/watch?v=-VFTXZrbyNA


Together, they discuss the only way to improve performance is to improve your overall health. They also talk about the Russian tactic of always training outside and how it benefits the body, how it's important to move and optimize sleep, and in order to optimize ourselves we first need to know ow what our bodies need most of all.


Timestamps:


2:35 - Taking training outside

6:50 - The Russian edge

26:30 - Optimizing sleep

31:10 - Improved health will lead to improved performance

49:34 - Movement is important

1:01:10 - What needs to be optimized


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI


Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

391 episoder

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