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068 Fertility Challenges That No One Talks About
Manage episode 362330556 series 3459250
Innehåll tillhandahållet av Kerri Bicskei. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kerri Bicskei eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Fertility is a topic that we don't give it enough attention to, yet is SO important for our overall health. 1 in 6 people struggles with infertility worldwide so it's important now more than ever to pay attention to what we should be doing to improve our fertility. 🌱
In this episode I discuss:
☑️How infertility can impact your relationship and what to do about it
☑️The impact fertility issues has on athletes and high performers
☑️My personal fertility journey
☑️Daily practices to implement to boost fertility
☑️Common fertility questions, thoughts and emotions
☑️My favorite tips to optimize fertility
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Happy listening & We'll catch you on the next episode! 🎧
LINKS:
Fertility Supplements
COQ10 https://www.amazon.com/gp/product/B005JAT54S/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
ADAPTOGENS FOR STRESS MANAGEMENT
https://formexc.com/products/balance CODE MINDFUL for 15% OFF!!
WOMENS MULTI VITAMIN https://www.amazon.com/gp/product/B01EKBWAF2/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
MENS MULTIVITAMIN
https://www.amazon.com/gp/product/B00K5NEKT4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
FERTILTEA https://www.amazon.com/gp/product/B0006SFQGO/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
In the Flo book By Alisa Vitti
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=15EYPECUP34TX&keywords=in+the+flo+book+alisa+vitti&qid=1683032533&sprefix=in+the+flo%2Caps%2C368&sr=8-1
Making Babies Book
https://www.amazon.com/Making-Babies-3-Month-Program-Fertility/dp/0316024503/ref=sr_1_1?crid=PJ2XJRM9A7QU&keywords=making+babies+book&qid=1683032599&sprefix=making+babies%2Caps%2C155&sr=8-1
https://formexc.com/products/recover CODE MINDFUL for 15% OFF!!
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