))
060 7 THINGS THAT MAKE YOUR ANXIETY WORSE 😳
Manage episode 358449754 series 3459250
Innehåll tillhandahållet av Kerri Bicskei. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kerri Bicskei eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever been curious about the things you do in your day that are actually MAKING YOUR ANXIETY WORSE? Then stay tuned because this episode is for you!
In this episode I discuss the 7 things that are making your anxiety WORSE!
Make sure to JOIN my newsletter to get all the podcast episodes to your inbox!
AND if you are an overachiever with anxiety...
>>>👉🏽Get your FREE GUIDE to Manage your Anxiety HERE 👈🏽<<<
If you are enjoying the Ready Set Mindful podcast make sure to
✔️SUBSCRIBE
✔️SHARE with a friend
✔️LEAVE A REVIEW!
Are you an athlete or overachiever who wants to ditch your anxiety and level up your mental and physical performance? 🙋🏼♀️
I’ve got you! Let’s work together 1:1⬇
BOOK YOUR FREE 15 MIN CONSULT HERE
Happy listening & We'll catch you on the next episode! 🎧
Visit readysetmindful.com for FREE resources and appointments.
89 episoder
Dela
