Artwork

Innehåll tillhandahållet av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Autistic Burnout (What It Has Been Like)

27:09
 
Dela
 

Manage episode 445716112 series 3515221
Innehåll tillhandahållet av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Message me with questions or comments!

Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:

  • What triggered autistic burnout
  • The first signs I was in burnout
  • How I realized I was in autistic burnout and had it confirmed
  • How autistic burnout came on just before my autism assessment
  • The symptoms of autistic burnout I'm experiencing
  • What I'm doing to help myself through burnout
  • How my burnout, autism, and PMDD affect each other

For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

28 episoder

Artwork
iconDela
 
Manage episode 445716112 series 3515221
Innehåll tillhandahållet av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Diane DeJesus, RD, CLC, IBCLC, Diane DeJesus, RD, CLC, and IBCLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Message me with questions or comments!

Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:

  • What triggered autistic burnout
  • The first signs I was in burnout
  • How I realized I was in autistic burnout and had it confirmed
  • How autistic burnout came on just before my autism assessment
  • The symptoms of autistic burnout I'm experiencing
  • What I'm doing to help myself through burnout
  • How my burnout, autism, and PMDD affect each other

For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!

Sign up for podcast updates!
I'll notify you when new episodes come out and give you a heads up about upcoming topics and guests.
Connect with me!
DM me on Instagram @mindfulnessforpmdd
FREE Meditations for PMDD for You from Me! (Insight Timer)
Thanks for listening! <3
If you enjoyed this episode, please subscribe.
And if you know someone with PMDD, please share this podcast.
And remember ... Stop. Take a breath. And observe.
xo
Diane

  continue reading

28 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela