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Innehåll tillhandahållet av Aimee Beltran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aimee Beltran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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221: Get Rid of Your Fat Clothes!

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Manage episode 423067252 series 2398872
Innehåll tillhandahållet av Aimee Beltran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aimee Beltran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you still holding on to your old fat clothes, just in case? It's time to be like Elsa and let them go! 🎉 In this episode, I'm diving into the hidden messages we send ourselves when we keep those old clothes after losing weight. We subconsciously tell ourselves that the weight might come back, and that's not okay! 😠

I'll share my experiences and talk about how these clothes can undermine your confidence and your journey to maintaining weight loss. We'll explore the psychological impact and why believing in yourself and your ability to stay at your new weight is crucial.

Join me as I give you actionable steps to clear your wardrobe and embrace your new self with clothes that reflect the woman that you crave to become. Let's celebrate our achievements, ditch the doubts, and move forward with confidence! 💪✨
Links Mentioned

Support the Show.

  continue reading

229 episoder

Artwork
iconDela
 
Manage episode 423067252 series 2398872
Innehåll tillhandahållet av Aimee Beltran. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Aimee Beltran eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Are you still holding on to your old fat clothes, just in case? It's time to be like Elsa and let them go! 🎉 In this episode, I'm diving into the hidden messages we send ourselves when we keep those old clothes after losing weight. We subconsciously tell ourselves that the weight might come back, and that's not okay! 😠

I'll share my experiences and talk about how these clothes can undermine your confidence and your journey to maintaining weight loss. We'll explore the psychological impact and why believing in yourself and your ability to stay at your new weight is crucial.

Join me as I give you actionable steps to clear your wardrobe and embrace your new self with clothes that reflect the woman that you crave to become. Let's celebrate our achievements, ditch the doubts, and move forward with confidence! 💪✨
Links Mentioned

Support the Show.

  continue reading

229 episoder

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