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Fat Girl Chronicles

Victoria White

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Listen to Vikki as she shares her love and struggles with food. From deep discussions on the best french fry to the poor decisions she makes weekly as she struggles to be healthy.
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Fat Girl Finds Love

Briana Cavanaugh

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A fat girl who found love in a world that hates fat people. AKA How I went from being wracked with trauma and only dating and falling in love with addicts and people who were cruel and abusive to me, to having a great stable love life, personal life work and family life while struggling to run a biz and be a solo mom. I’m not perfect and I definitely have a lot to say. Personal stories, interviews about fat love, fat sex, and fat relationships with people of ALL genders. Tools, tips and conn ...
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Fat Girl Book Club

Jennifer Radke

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You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
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Join the fat girl flippers this week as we talk about Tammy’s new place! We talk about packing and the move in day. Plus an update on Megan’s fertility treatment! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join the fat girl flippers this week as we talk about the phrase “sink or swim”! We also chat about things like how our week has been going and a little bit about the process of fostering 💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT…
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Join the fat girl flippers this week as we talk what it means to be both selfish and selfless! We chat about things like setting boundaries, why it’s good to be selfish, and even trauma responses! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episo…
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Join the fat girl flippers this week as we talk about the fashion trends for fall!! Everything from pant suits to sweat pants… we discuss what we like and what we DON’T 🤣 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join the fat girl flippers this week as we talk about our perfect worlds!! What will the homes look like? Flying cars? Talking animals? Find out here on this weeks episode 😉 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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TW: talk of death, mention of abuse Join the fat girl flippers this week as we talk about our FEARS 😳!! Fair warning this episode brings up topics like death and what it means to be living our best lives. Be warned! 🤣💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t…
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TW: mention of trauma and self-harm Join the fat girl flippers this week as we talk about our own mental health journey! From getting assessments to coping strategies, we get into it all 💜 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT …
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Join the fat girl flippers in welcoming our special guest, Kylie Hand! From fav positions to types of lingerie, this week we are talking all things spicy 🌶️🥵 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join the fat girl flippers in talking about everything from our fav movies, what we would do with endless money, or stories about our secret admirers! This week we do a round of random questions and, of course, get off topic many times 🤦‍♀️ Want to read our fav books? The Cocky Kingsman Series by Amy Award (Although Amy Daws mentioned in the video …
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Join the fat girl flippers in talking about everything from our fav movies, what we would do with endless money, or stories about our secret admirers! This week we do a round of random questions and, of course, get off topic many times 🤦‍♀️ Want to read our fav books? The Cocky Kingsman Series by Amy Award (Although Amy Daws mentioned in the video …
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***** MATURE CONTENT 18+ ***** Join the fat girl flippers in opening up a special series called Fat Girl Spicy Ed! This week we explore the good, bad, and uncomfortable when it comes to plus size bodies and sex. We share our own experiences, societal pressure, but most importantly the need to love yourself! Did you know we have a TikTok? Check us o…
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Join the fat girl flippers and special guest Suzanne this week to talk about navigating healthcare in a bigger body. We talk about what our own experiences, how the system has failed, and strategies to help overcome obstacles! Check out: https://www.lipedema.org Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, sh…
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Join the fat girl flippers this week in talking all things boundary related. We talk about what boundaries are, our struggles with setting them, and offer some advice! Check out the app FreeCBT as mentioned in our podcast 🙂 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! …
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Join the fat girl flippers this week in talk both the hard and good times! We talk about our own experiences, the struggles we face, and the positives that come out of them! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join the fat girl flippers this week in talking about some very real chronic illness! We talk about our own experiences, the health care system, and ways we cope! Remember, you are not alone 💜🙂 Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode?…
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FYI - Your girls were sick this week but we couldn’t let you down! Check out an old unaired Podcast while we rest, eat, and sleep 😉 Join the fat girl flippers this week in doing another round of question and answers! We talk about all things from ex’s to weirdest bathroom moment? You know, just everyday conversations 🤣 Did you know we have a TikTok…
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FYI - Your girls were sick this week but we couldn’t let you down! Check out an old unaired Podcast while we rest, eat, and sleep 😉 Join the fat girl flippers this week in doing another round of question and answers! We talk about all things from ex’s to weirdest bathroom moment? You know, just everyday conversations 🤣 Did you know we have a TikTok…
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Join the Fat Girl Flippers in talking about all things social media!! In this episode we explore what we love about social media, how it can impact us, our favourite content creators, and more :) Want to start following some of our favs on TikTok? Check out: @sampaigeeee @glitterandlazers @samyra @ashy.nicolee @lizzo @theabbybible Remember to like,…
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Join the fat girl flippers this week in talking about random life hacks that may just make YOUR life a touch better! We talk about everything from what to do in the bathroom to exploring main character energy - heck even how to deal with hiccups. All things necessary to living our best lives! Did you know we have a TikTok? Check us out @fatgirlchro…
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Join us Fat Girl Flippers in talking all things fat fashion! From oversized to crop tops to everything in between, we discuss our favourite and latest trends this episode! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join us Fat Girl Flippers in talking all things fat fashion! From oversized to crop tops to everything in between, we discuss our favorite and latest trends this episode! Did you know we have a TikTok? Check us out @fatgirlchronicles2024 Remember to like, share, and click that subscribe button!! Don’t want to miss an episode? HIT THAT BELL!…
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Join the fat girl flippers this week in talking about mental health and living in a fat-phobic world! We talk about everything from lived experiences to general coping strategies. Be mindful that this week’s episode may be triggering for some, please practice some self care and reach out for help if you need! Nova Scotia Mental health and well-bein…
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On this long awaited episode of Fat Girl Hacks….we talk about everything as always. There’s the discussion of the use of weight loss drugs and how complicated it can be. We’ve lived through Fen-Phen and Olean, so we have some feelings. Of course we laugh, Jaime doesn’t mince words, Meghan forgets what she was talking about and Nina keeps us all in …
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I wish this was a welcome back but I've done the next best thing! I had a wonderful podcast chat with Kate of the Peach Please! podcast and she was kind enough to allow me to share it with you on my feed. Enjoy this bonus episode and make sure to show Kate some love on Tik Tok or Instagram (https://www.instagram.com/katieiswinnen/). If you want to …
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Fat Girl Hacks is back with a brand new special episode! Jaime and Meghan sat down with their girl Nurse Practitioner Susanne Johnson MSN, FNP-BC, APN to find out what fat medical care should and can look like. Don’t let bullies not let you get the care you need and deserve! Susanne Johnson is fighting the good fight from within the system. Don’t m…
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Fat Girl Fall has begun! Break out your mat and namaste with us because we’re talking YOGA! Meghan tells us how she went from yoga student to yoga teacher. Nina talks more than ever! Jaime reveals her deep seeded need to collect introverts she meets in the wild. Gotta catch em all! Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses…
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Fat Girl hacks is back and they are ready to fight for their rights to be treated better. In this episode the ladies discuss what it’s like being body positive when you aren’t feeling positive about your body. Meghan reveals her desire to pick on small calfed men, Jaime declares herself superhuman, and Nina fires everyone for HR violations! Fat Gir…
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TRIGGER WARNING: Event dieting, weight gain, sexual trauma, sex and graphic sexual acts, exercise I cannot believe we have reached episode 80! After almost three years, a plethora of guests and experiences, and tons of books, we are at the end. Well, not the end end, just the end for now. I don't know why I am going on and on about this because I d…
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Episode 32- Nina Thinks She’s a Boomer Come one, Come All! Fat Girl hacks is yelling about the importance of representation again! This week the ladies talk about HBO’s Legendary, women fighting back against unsolicited fat shaming, and being the person they needed in the world. Also Jaime thinks Nic Cage is her goth representative. Fat Girl Hacks …
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TRIGGER WARNING: Use of the O-words All good things must come to an end my friends. This podcast has saved me in a multitude of ways. The books I've read for the show, the people I've met have changed my life. I am a different, a better person because I did this show. I am also a more confident speaker and connector to others because I had a podcas…
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List of a few of the podcasts I really like for you to check out during the break: Friend recommendations Going Beyond the Food Show Skate Date Fat Like Me More Than Tracy Turnbald Fat Chicks on Top Fat Girl Book Club Guests and Podcasters Fat Theory Book Club Fierce Fattie Embodiment for the Rest of Us Therapy Homework Fat. So? Peach Please Radlov…
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I've had a lot of chats on this podcast with people who've become friends after the show but rarely do I get to chat to a friend I had before getting them on the show (see my chat with Chavonne about Fierce Fattie or with Pascale about The Fat Lady Sings to see a couple I have done), but this episode is with a friend. I met Haz Cady when my podcast…
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Episode 31 I Make the Fat Rules And just like that… we’re back!! After a self-love hiatus the Hackers are back with a new episode. All the same Fat Girl Hacks fun you’re used to with a dash of pandemic fatigue to really spice things up. Catch up with Nina, Meghan and Jaime! Jaime does her best impression of a raincloud- Meghan might be a time trave…
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