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Innehåll tillhandahållet av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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HABITS OF HEALING EPISODE 36: Mr. Dave Sherwin: Dirobi Health, “Top 7 Principles of Good Health”

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Innehåll tillhandahållet av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.

Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.

One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.

Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!

Show links: dirobi.com

Contact info:

Email: dave.sherwin@me.com

Phone: 8013581863

Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".

  continue reading

36 episoder

Artwork
iconDela
 
Manage episode 238066566 series 1076388
Innehåll tillhandahållet av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.

Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.

One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.

Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!

Show links: dirobi.com

Contact info:

Email: dave.sherwin@me.com

Phone: 8013581863

Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".

  continue reading

36 episoder

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