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#235: 3 Common Women's Health Myths That Are Holding You Back
Manage episode 446325114 series 3375128
Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind!
Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could the old "eat less, exercise more" advice be doing more harm than good? I’ve uncovered truths that have completely shifted how I approach health, and I’m here to share it all.
Here’s a sneak peek of what I’m covering:
Hormone Myths: Is everything you’ve heard about estrogen wrong?
Weight Loss Confusion: Could dieting actually be causing weight gain?
Stress & Your Hormones: Why is stress secretly wreaking havoc on your body, especially during menopause?
The Toxins in Your Home: What everyday products could be building up in your body and causing harm? Plus, I’m sharing some simple, practical tips—like why you should never heat food in plastic—that can instantly reduce your toxic load.
Curious about how faith and gratitude tie into your health? What’s the real secret to feeling amazing, even after 40? This is an episode of Fast to Faith that you are not going to want to miss!
Grab your FREE toxins guide inside the FREE Fast to Faith app!
https://fasttofaith.com/sisterhood/
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.
Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.
Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
241 episoder
#235: 3 Common Women's Health Myths That Are Holding You Back
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Manage episode 446325114 series 3375128
Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind!
Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could the old "eat less, exercise more" advice be doing more harm than good? I’ve uncovered truths that have completely shifted how I approach health, and I’m here to share it all.
Here’s a sneak peek of what I’m covering:
Hormone Myths: Is everything you’ve heard about estrogen wrong?
Weight Loss Confusion: Could dieting actually be causing weight gain?
Stress & Your Hormones: Why is stress secretly wreaking havoc on your body, especially during menopause?
The Toxins in Your Home: What everyday products could be building up in your body and causing harm? Plus, I’m sharing some simple, practical tips—like why you should never heat food in plastic—that can instantly reduce your toxic load.
Curious about how faith and gratitude tie into your health? What’s the real secret to feeling amazing, even after 40? This is an episode of Fast to Faith that you are not going to want to miss!
Grab your FREE toxins guide inside the FREE Fast to Faith app!
https://fasttofaith.com/sisterhood/
Thank You for Listening!
Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.
Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.
Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.
Find all these transformative resources and more at FasttoFaith.com. Start your journey today!
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
241 episoder
Todos os episódios
×1 #242: Overcoming Challenges Through Faith and Functional Medicine 47:46
1 #241: An Integrative Approach to Breast Implant Illness with Dr. Robert Whitfield 55:30
1 #240: Are Your Thoughts Making You Sick? The Mind-Body Connection You Can’t Ignore 19:44
1 #239: The Missing Link to Fixing Your Hormones (And Why You’re Overlooking It) 14:17
1 #238: Is Hormone Therapy Failing You? The Surprising Fix You Haven't Tried... 15:24
1 #237: Faith-Driven Transformation: A Journey Toward Health and Purpose 45:37
1 #236: The Truth About Sugar: Uncovering the Secrets to Real Health 43:13
1 #235: 3 Common Women's Health Myths That Are Holding You Back 32:57
1 #234: Empowered by Faith: 5 Days to a Lighter You 32:01
1 #233: How Health Coaching Changed Her Life: Ashlee's Journey From Patient to Health Coach 29:47
1 #232: The REAL Truth About Cholesterol 27:53
1 #231:Are You Ignoring the Natural Rhythms God Designed for Your Body? 21:11
1 #230: Overcoming Hashimoto’s: The Path to Wellness 49:51
1 #229: Honor God by Honoring Your Body 11:18
1 #228: Why Feast-Famine Cycling is Critical 23:44
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