Gå offline med appen Player FM !
Podcaster värda att lyssna på
SPONSRAD
Reflection, with Michael Radparvar
Manage episode 279041388 series 2689062
Michael Radparvar is the co-founder of Holstee, a lifestyle company helping conscious people to live a more meaningful life. Inspired by the science of mindfulness, positive psychology, and ancient philosophy, Michael and his brother, David have created a range of well-being enhancing tools and resources, including the newly-launched Reflection app. On this episode, Kim Forrester chats with Michael to learn why journaling and reflection are vital ingredients in a flourishing life.
This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.
78 episoder
Manage episode 279041388 series 2689062
Michael Radparvar is the co-founder of Holstee, a lifestyle company helping conscious people to live a more meaningful life. Inspired by the science of mindfulness, positive psychology, and ancient philosophy, Michael and his brother, David have created a range of well-being enhancing tools and resources, including the newly-launched Reflection app. On this episode, Kim Forrester chats with Michael to learn why journaling and reflection are vital ingredients in a flourishing life.
This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.
78 episoder
Alla avsnitt
×
1 BONUS CONTENT: Visualisation Practices, with Rachel Epstein 6:04

1 Visualisation, with Phyllis Kahaney & Rachel Epstein 37:03

1 Discipline, with Giovanni Dienstmann 26:06

1 Indigenous Wisdom, with Dr. Anita Sanchez 33:44

1 Strength, with Kim Farmakis Stevenson 32:15

1 Self-compassion, with Dr. Kristin Neff 32:56

1 Gratitude, with Emiliana Simon-Thomas 34:18

1 Forgiveness, with Marina Cantacuzino 29:56

1 Youthfulness, with Damian Kristof and Marcus Pearce 36:03
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.