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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from the widest possible diversity of perspectives: from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and re ...
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flourishingpath

Gbemisola Jay

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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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This podcast is about YOU. Every week there is a brief message with a series of questions for you to help you hear yourself. We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. This is about YOU!
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The Flourishing Teacher

Paige Tan

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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Productive Flourishing

Charlie Gilkey

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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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Top Priority | Ideas for Human Flourishing

Grassroots Leadership Academy

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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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The Art of Flourishing: A Mental Health + Trauma Recovery Podcast

Cristina Ally | Flourish Counseling Co.

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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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Today, we dive into how to maintain focus on continuous improvement in a Flourishing Workplace™ with Prairie College president Mark Maxwell. We'll explore how to build a strong employee engagement culture and sustain long-term success. Find full show notes here: https://bit.ly/395markmaxwell Share the love. If you enjoyed this episode, please rate …
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Show Summary A notification here and a notification there. There is a notification everywhere. As an introvert in this digital age, I've felt firsthand the relentless barrage of information and social media notifications that can lead to significant stress. In this episode, I share my personal experiences with technology overload and offer insights…
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In this episode, Leah interviews special guest, Jessica Klassen, who is the founder of Ripple Boxes, which are encouraging Christian gift boxes. Leah and Jessica discuss caring for others and Ripple Boxes, talking about what they are and how they bless others through who they go to, those who send them, the small businesses the items in the boxes c…
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Carrie Wilkens is a psychologist with over 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She and her team at the Center for Motivation and Change have developed the Invitation to Change approach for families and loved ones of people struggling with substance use, a…
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ill Waldron PhD is professor of Religious Studies at Middlebury College where he teaches Indian religions, especially Buddhism. His recent book “Mind Only: Why Yogachara Buddhism Matters” is an important contribution to clarifying non-dual awareness and a non-dual way of life: no “object” called “world” and no “subject” called “self.” Neither objec…
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Have you ever wondered how much of a difference working with a coach could make in your health and fitness journey? In today’s episode, we explore why having a coach can be a game changer. Join host Lisa DuPree as she shares her personal experiences of hiring coaches for her goals, and how their specialized knowledge has helped has helped her tackl…
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Today, we're diving into practical steps leaders can take to boost employee engagement with insights from Matt Wimmer, CEO and Executive Director of SAMBICA camp in Western Washington. Listen in as we explore the impact of employee engagement surveys, the importance of a fun and focused meeting rhythm, and strategies for developing staff to prepare…
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Show Summary Interruptions, distractions, unwelcome banter, open-plan offices … do they all sound like a perfect conspiracy against we introverts? It may not truly be a conspiracy but if it feels like one, this episode is for you. We introverts struggle with incessant chatter, impromptu meetings that pull us away from our work, and the constant buz…
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What is the DISC model, and what is it used for? In this episode, Leah interviews counselor and certified coach, Michelle Kessler. Leah and Michelle discuss the DISC model of human behavior, explaining what it is and how others use it in professional and personal settings like at work and with family and friends. Michelle shares what each letter st…
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Join us on the Flourishing Culture Leadership Podcast as we explore essential tools for leading change with Tod Bolsinger, author and executive director of the De Pree Center for Church Leadership Institute, delving into adaptive leadership, building organizational trust, and the spiritual aspects of navigating transformation. Find full show notes …
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Summary In this episode, I dive into the rich tapestry of skills and experiences that we accumulate throughout our lives. I share my own journey of nearly four decades in professional development and how it has equipped me to serve clients effectively. But more than just a recounting of personal growth, this episode is an invitation for you to look…
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After spending some time looking at ourselves and our values, priorities, wants, and needs, Leah is shifting the focus to relating to others, relationships, and how all those things we’ve been looking at in ourselves translate and play out within our relationships. We are wired for relationships, and there are a few key components to building and m…
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We're delighted to welcome April Chapman, CEO of Generous Giving. April shares her inspiring journey from the tech industry to Kingdom ministry, offering practical steps on maintaining strategic focus and nurturing leadership character in her organization. Find full show notes here: https://bit.ly/392aprilchapman Share the love. If you enjoyed this…
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Summary In this episode I address a very common habit many of we introverts have - blowing things up out of all proportion - turning molehills into mountains. Catastrophising in our minds. Drawing from my own experiences and battles with overthinking, I share insights on how we can tackle hurdles without letting our inner critic take the wheel. By …
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In this episode, Leah moves on to discuss one of the influential aspects of frameworks, which is boundaries. She explains more in detail about what they are, why they’re important, and how to create and maintain them. Boundaries are the limits that keep you and your relationships safe. In life, we have boundaries all around us in different physical…
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Explore essential leadership habits for a flourishing workplace with Robert Bortins, Jr., CEO of Classical Conversations. Discover practical insights on employee engagement, conflict resolution, leveraging data for effective action planning, and nurturing leadership development. Find full show notes here: https://bit.ly/391robertbortinsjr Share the…
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Today I invite you to enlarge your perspective of your world. In particular, the world you are perceiving right now and how it has a direct impact on the world you will perceive in the future. Enlarge your perspective and enlarge your capacity to accommodate more space within you for growth. This is something I believe is a vital key to flourishing…
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In this episode, Leah discusses decision making, decision fatigue, and frameworks to lessen the toll of decisions. In life, there are many opportunities and decisions that arise, and it can help to have “unshakeable unbreakables” or frameworks based on personal rules, values, and priorities. These frameworks can help protect you from decision fatig…
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Summary In this behind-the-scenes special episode, I am taking you on a tour to a variety of ways I show up for we introverts, as my team and I endevour to reach out to you on every platform possible. Important Links mentioned in this episode: The Flourishing Introvert Talks (podcast): Released Weekly. (dropping) Pebbles in the Pond (LIVE video sho…
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Join us as we sit down with Ezra Benjamin, the vice president of Global Ministry Affairs at Jewish Voice. Ezra shares insights on cultivating clarity, fostering open communication, and the transformative power of leadership 360s in creating impactful ministry initiatives that resonate at a heart level. Find full show notes here: https://bit.ly/390e…
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Life seems so Urgent much of the time. Do you feel that way? We are urgent to get from one point or another. There is an urgency to reply to a text, email or phone call, all while driving, eating breakfast, and scrolling the news. There is an urgency about traffic, urgency about lines, urgency about whether or not we have had our morning coffee, th…
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Summary In this episode, I delve into the metaphorical significance that a personal changing mat might play in lives of we introverts. Just as babies are laid with care upon a changing mat to be freshened up, we introverts would also benefit from having cleansing moments to be ready for our next adventure. It is about taking note of when it's time …
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Do you have trouble saying "no"? Do you worry about letting others down or missing out on an opportunity because you say "no"? In this episode, Leah discusses saying "no", why it’s important, and how to practice this in your life. When we say yes, we are also saying "no" to other things. Sometimes situations come into our lives that are simple yese…
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Join Al Lopus in conversation with Dr. Dondi Costin, the new president of Liberty University, as they discuss the vital aspects of assessing organizational culture, the power of visibility in building trust, and the three key functions of a CEO. Find full show notes here: https://bit.ly/389drdondicostin Share the love. If you enjoyed this episode, …
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Today I welcome you and invite you to tailor your eyes to what’s possible when it comes to your success. Here is what to expect in this episode: I will share 5 ways to help you define your success that will help you see what is possible in your life. There will be questions to ask yourself to help you identify where you might be stuck when it comes…
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Summary This is the episode I needed several times in my life but it didn't exist back then. In "How to Bite Back," I examine the common misconception that kindness is weakness. We introverts so often feel the pressure to people-please at the expense of our own well-being. In this episode I aim to empower listeners who identify as people-pleasers t…
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In this episode, Leah reviews some of the things we've learned about finding and setting our priorities. When we don't know what we should be aiming at, life can often feel like a game of Chutes and Ladders. You work so hard only to find yourself sliding back to where you were ten moves ago. That's why it's important that when we set our priorities…
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Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through massage as it includes the sense of soothing touch, hearing the parent's gentle voice, the loving eye connection and even the beautiful smell of baby. Ro…
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Dr. Justin Irving, author, and professor of Christian Leadership at The Southern Baptist Theological Seminary, sheds light on organizational stewardship, emphasizing the prioritization of people over mission and the transformative power of biblical teamwork. Find full show notes here: https://bit.ly/388drjustinirving Share the love. If you enjoyed …
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What will make all the difference for you in your life??? When you make a difference, you are making a change, having an impact, moving some things out of the way. Get curious today and learn some tips that will make all the difference in the changes and transformations you want to make in your life. Today I invite you to get curious about the wall…
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Summary In this episode of The Flourishing Introvert Talks, I reach into the profound impact that kindness has on our lives and those around us. As an introvert myself, I understand how misconceptions can paint a skewed picture of who we are. This episode is about championing kindness over meanness, because it's not only beneficial to others but al…
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Life is chaotic. You've got a million things all demanding your attention and you feel like the things you really want or need to get done just never get done. You thought you would have time for them later, but that time has mysteriously disappeared. Where did it go? It may be time for you to do a time audit. In this episode Leah walks us through …
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Steve Woodworth, CEO of Masterworks, joins us to discuss the crucial differences between successful and disastrous leadership transitions. Steve is an expert in ministry succession and he shares key strategies for seamless transitions and fostering a culture of transparency and communication. Find full show notes here: https://bit.ly/387stevewoodwo…
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Is there some little seedling of a feeling within your heart that is always there, yet you struggle to accept it as true or to believe it could be possible for you? Is there a possible shift you are refusing to make in your life because it seems too unimaginable for you? Get curious today and learn what has helped me to do the unimaginable in my li…
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The Midlife Mojo podcast has reached a big milestone - turning 2 years old! In this short bonus episode, host Lisa DuPree announces exciting changes coming to the show, including a revamped description and new cover art. The fresh description encapsulates the core mission of the podcast - helping women in their 50s confidently navigate common midli…
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Summary Now, this one is a topic close to my heart: self-kindness. This episode is me allowing myself to share my personal reflection on the power of adopting intentional practice of self-compassion to lead a more fulfilling existence. I have committed to not judge myself if today's best is not as good as yesterday's best. As an (open) introvert my…
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Join Dr. John Reynolds, President of Los Angeles Pacific University, as we explore how this university cultivated a flourishing workplace culture through innovative strategies like leveraging employee engagement surveys, nurturing trust in remote settings, and prioritizing personal development for leaders. Find full show notes here: https://bit.ly/…
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Summary Being an Open Introvert myself and not discovering that until my 30s, in this episode I venture into a topic that hits close to home for we introverts - discovering your introversion later in life. I discuss how this realisation can be pivotal in enabling us to understand our introversion better and use the natural strengths it holds for us…
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