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Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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E167 The Secrets to Decluttering with Kim Sneath

25:40
 
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Manage episode 420201988 series 2802957
Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Kim Sneath, International Breakthrough Coach. She helps busy women reduce overwhelm and clear their mental, emotional and physical blocks, so they can feel free and empowered to choose the life they really want to live.

In this episode:

  • Kim shares how she began her journey in home staging and interior design, and how it evolved into breakthrough coaching.
  • Kim explains what limiting beliefs are and how they can hold us back, using a fun example with a "I can" and "I can't" card practice that she did at a trade show.
  • Kim talks about how our childhood and environment shape our limiting beliefs, which can lead to stress and feeling overwhelmed.
  • Kim gives practical tips like deep breathing and ear pinching exercises to manage stress and feel more in control.
  • Kim describes how being mindful and connecting with nature, even in small ways, can help reduce stress and improve well-being.
  • Kim highlights her Mind Clutter Minimizer, a simple and effective mini-course to help busy women clear mental and physical clutter. Click here for more info: https://go.kimsneath.com/MindClutterMinimizerPage

Contacting Kim:

https://www.kimsneath.com

On Social:

Facebook: https://www.facebook.com/kimcluttercoach/

IG: https://www.instagram.com/sneathkim

Pinterest: https://www.pinterest.ca/kimsneath/

LinkedIn: https://www.linkedin.com/in/cluttercoach/

Blogpost: https://therelaxationlounge.info/the-secrets-to-decluttering-with-kim-sneath/

*****
Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

  continue reading

194 episoder

Artwork
iconDela
 
Manage episode 420201988 series 2802957
Innehåll tillhandahållet av Denise Eckert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Denise Eckert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Kim Sneath, International Breakthrough Coach. She helps busy women reduce overwhelm and clear their mental, emotional and physical blocks, so they can feel free and empowered to choose the life they really want to live.

In this episode:

  • Kim shares how she began her journey in home staging and interior design, and how it evolved into breakthrough coaching.
  • Kim explains what limiting beliefs are and how they can hold us back, using a fun example with a "I can" and "I can't" card practice that she did at a trade show.
  • Kim talks about how our childhood and environment shape our limiting beliefs, which can lead to stress and feeling overwhelmed.
  • Kim gives practical tips like deep breathing and ear pinching exercises to manage stress and feel more in control.
  • Kim describes how being mindful and connecting with nature, even in small ways, can help reduce stress and improve well-being.
  • Kim highlights her Mind Clutter Minimizer, a simple and effective mini-course to help busy women clear mental and physical clutter. Click here for more info: https://go.kimsneath.com/MindClutterMinimizerPage

Contacting Kim:

https://www.kimsneath.com

On Social:

Facebook: https://www.facebook.com/kimcluttercoach/

IG: https://www.instagram.com/sneathkim

Pinterest: https://www.pinterest.ca/kimsneath/

LinkedIn: https://www.linkedin.com/in/cluttercoach/

Blogpost: https://therelaxationlounge.info/the-secrets-to-decluttering-with-kim-sneath/

*****
Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

  continue reading

194 episoder

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