Where we dive deep into understanding and addressing root causes of chronic health issues, so you can find healing, inside and out, now, and forever.
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Medical Cannabis Education is a podcast that is dedicated to helping you learn about cannabis, and how to use it responsibly. We dispel myths, talk about cannabinoids and terpenes, as well as covering introductory information for people new to cannabis. Our audio clips are short and to the point, allowing you to gain knowledge without wasting time. Support this podcast: https://podcasters.spotify.com/pod/show/harmony-tarrant/support
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Welcome to the Soul FULL podcast. I am your host Megan Harmony. A champion at overcoming the tough stuff and enjoying life while rising aboVe it. Soul FULL means getting to a place of ease and comfort no matter what is happening around you. It is waking up excited about what adventures you will go on. It’s connecting to the power within you as your source for strength, grace and security. It’s being uncomfortable during growth spurts and leaning into the stretch. Each week I will share about ...
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Perfectly Imperfect Podcast is your daily dose of motivation to help you embrace your true authentic self all while becoming the best version of YOU.
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Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
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Successful cattlemen have a secret...they are always implementing new ideas. Let’s get a good look at the inner workings of the cattle industry and learn from experts in topics relating to advocacy, digital marketing, genetics, fetal programming, and so much more!
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Join Alessia Citro, bestselling author, dedicated habits coach, and passionate advocate for personal growth. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, inhabit is your guide to redefining success and achie ...
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"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
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In this podcast I talk with people who are defining–-and living-–success on their own terms. We dive deep to explore their habits, mindsets, experiences, and perspectives that make them who they are. My intention is for you to get ideas and inspiration for standing ever more strongly in your own authenticity--especially in a professional context. Who you’ll hear: Entrepreneurs. Small business owners. Writers. Artists. Moms. Creatives. Solopreneurs. Team leaders. Coaches. Free thinkers. Locat ...
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Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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The Esoteric Mammoth is a captivating fantasy podcast that explores the realms of esoteric knowledge, symbolism, and archetypes through the lens of a woman's tape recorded dream journal. The podcast follows the intriguing journey of Avery Clearwater, known affectionately as Birdie, as she grapples with the profound and cryptic nature of her nightly visions. Birdie began recording her dreams, compelled by the unsettling strangeness they possess. She senses a deeper significance to her dreams, ...
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Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
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Creating Work and Life Harmony with Megan Sumrell
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Creating Work and Life Harmony with Megan Sumrell on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today’s episode marks the end of season 5 of the podcast. We’ve had wonderful guests and conversations, and are excited to end it with a bang! We discuss dealing with unpredictability and knowing how to create a weekly planning process with M…
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Tom McCarthy – Navigating the Housing and Interest Rate Markets with Trust and a Slice of Humor
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Can you find trust and comedy within the highly personal and emotional arena of financial planning? Tom McCarthy has built a successful 24-year career in the mortgage industry based on trust, doing what is in the best interests of his clients, and with a little comedy. Tom shares his unique perspective on the current housing market, including the i…
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Blast From the Past - Selling Feedstock with Jeannie Griswold
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Blast From the Past - Listen to Selling Seedstock with Jeannie Griswold on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 1? We covered all things seedstock with our guest Jeannie Griswold from Griswold Cattle in Oklahoma! Jeannie starts at the beginning and walks us through her and her husband’s journey in…
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In this episode, Megan and Shannon discuss the thyroid and its complexities. They emphasize the importance of understanding the physiology and labs related to the thyroid. They explain the hypothalamus-pituitary-thyroid axis and the conversion of T4 to T3. They also highlight how Western medicine often gets the thyroid wrong due to a lack of educat…
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Ep. 13 - From Struggles To Sanctuary: Stacy Norman’s Story of Resilience and Renewal
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In this captivating episode of Mind Your Nest, Jennifer Rosen sits down with Stacy Norman, the remarkable force behind Peaceful Body Spa in Delray Beach. Stacy’s life story is a powerful narrative of turning adversity into empowerment. From navigating a childhood shaped by a sibling’s severe illness and the shadow of addiction to becoming a young b…
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134: Making Your Big Idea a Bestselling Book with Jake Kelfer
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Today, we have an awesome episode with Jake Kelfer, a lifestyle entrepreneur, best-selling author, and book coach who’s here to drop some serious knowledge bombs. Writing a book can change your life and business! That’s why Jake founded Big Idea to Bestseller, helping others share their message with the world. We get into the nitty-gritty of writin…
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Blast From the Past - Tips on Getting the Most Value Out of Your Calves at the Sale Barn with Eric Drees
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Blast From the Past - Listen to Tips on Getting the Most Value out of Your Calves at the Sale Barn with Eric Drees on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Happy Labor Day! Here's some bonus material while we all take the needed time to spend with our families. Remember this episode from season 2? Ways of efficiently marketing catt…
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133. Cultivating Mental Fitness & Resilience with Daniela Wolfe
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Today’s episode is a real treat because we’ve got Daniela Wolfe on the show. Daniela’s a social worker who’s all about helping people with self-care, stress management, and building better relationships. We’re diving into how little daily habits like keeping your sugar levels in check, sticking to routines, and sneaking in some movement and meditat…
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Multiple Retirement Options to Choose
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Av Paul Fenner
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Blast From the Past - Cattle Buying Q & A with Karoline and Jordyn
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Blast from the Past - Cattle Buying Q & A with Karoline and Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Remember this episode from season 4? Cattle buying still ranks as one of our most widely requested topics, and we wanted to re-share this conversation with Karoline from last year. We talked about all things cattle market, st…
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Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group WebsiteAv Trifecta Collective
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132. Embracing Imperfection: Sobriety, Self-Care, and Success with Cat Roten
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This episode's gonna be a good one because we've got the amazing Cat Roten with us. We're diving into perfectionism, balancing life choices, and chilling out on those extreme habits. Cat shares her journey of ditching the need to be perfect and the lessons learned from her husband's non-traditional career path. We also chat about real-world experie…
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131. Gut Check: Parasites, Poop, and the Path to Wellness with Dr. Patti Gonzalez
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Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nu…
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Dr. Benjamin Ritter – Becoming Fearless: Finding Harmony and Purpose in Personal and Professional Life
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How do you find harmony between your personal and professional lives? Do emotions such as fear hold you back from finding your unique purpose? Dr. Benjamin Ritter rejoins us as we discuss his new book, "Becoming Fearless, 65 Strategies to Journey from Self-Doubt to Self-Mastery." Ben and I dive deep into the importance of focusing not just on our f…
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Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group Website Chronic Viral Issues (EBV) Fullscript- for supplements mentioned…
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Ep. 12 - Healing With Heart: Tammie Sellman On Empowering Women in Recovery At Wayside House
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In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the com…
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130. The Power of One Year to Transform Yourself & Your Life: Reflections on Powerhouse Women 2024
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Today, Alessia takes the mic solo to share her transformative journey and experiences from the recent Powerhouse Women event hosted by Lindsey Schwartz. Reflecting on her progress and personal growth over the past year, Alessia recounts how attending the event the previous year ignited a profound shift within her. She contrasts the fear and imposte…
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129. Behind the Highlight Reel: Jenny Burnham’s Journey to Self-Worth and Sobriety
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TRIGGER WARNING: This episode discusses topics including serious depression and suicidal ideation. Please listen at your discretion. - Today, we’ve got a fantastic guest – Jenny Burnham, the founder of Social Squeeze and one of Alessia’s dear friends and coaching clients. Jenny drops some serious knowledge on social media strategies and how self-wo…
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Carrie Schochet – Leveraging LinkedIn and Networks for Discreet Job Opportunities
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Are you frustrated with your current job but aren't taking the first step you know you need to make to implement a positive change? Carrie Schochet, executive recruiter and founder of Purple Squirrel Advisors, rejoins us as we navigate career challenges and changes. We dive deep into the importance of networking and making meaningful connections, e…
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Ebb and Flow with Tara Vander Dussen
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Ebb and Flow with Tara Vander Dussen on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we are joined by environmental scientist, dairy farmer, podcast host, agriculture speaker, and farm wife, Tara Vander Dussen! Tara opened up about her online journey and what different versions of herself she discovered through the proc…
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Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group Website Energy Healing Show Notes: The Emotion Code by Dr. Bradley Nelson The Body Code by Dr. Bradley …
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128. Exploring Inner Power and Authenticity with Priya Patel
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Priya Patel, an emerging voice in the podcasting world and speaker at Powerhouse Women 2024, has embarked on a journey of self-discovery and exploration through her show. Although she is still figuring out her ultimate career path, her podcast has introduced her to a multitude of opportunities and inspired her with new possibilities. Like sampling …
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Two Pieces of Data Tells the World About You
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Ep.153 – Two Pieces of Data Tells the World About You What if I told you that only two pieces of data would tell me everything I needed to know about you? Could you guess what they would be? These two data points show where your money goes and how you prioritize your time. I'll explore how understanding these elements can help align your spending a…
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"Just a Farmer" with Leila McDougall
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“Just a Farmer” with Leila McDougall on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we talk about a unique film that is breaking ground in rural communities. Australian farmer, entrepreneur, and filmmaker Leila McDougall, joins us to talk about her feature film, “Just a Farmer.” The film explores mental health and demo…
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127. Intentional and Confident Leadership with Desiree Petrich
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In today's episode, Alessia chats with Desiree Petrich, an accomplished author, speaker, and corporate coach. Desiree shares her journey of personal transformation, her success as a best-selling author, and her recent certification as a "5 Dysfunctions of a Team" facilitator. Together, they delve into the challenges of finding one's authentic voice…
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Hormones: Focusing on Peri Menopause
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Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life. Hormones- Peri/Menopause Notes Fullscript- for supplements mentioned Atomic Habits by James Clear Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the wor…
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Ep. 11 - From Numbers to Nurturing: Megan Kowalski's Wealth Wisdom
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In this episode of "Mind Your Nest," Jennifer Rosen welcomes Megan Kowalski, a managing director and partner at the Learner Group at Hightower. Megan shares her journey from an unexpected career path in wealth management to becoming a trusted advisor for families navigating the complexities of financial planning. With a unique blend of Midwest warm…
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126. From Hustle to Harmony: Sandy Critides on Personal Evolution and Growth
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Today, we're joined by the inspiring Sandy Critides, who shares her transformative journey through tragedy, love, and personal growth. Together, we explore the power of self-awareness, embracing our multidimensional selves, and the significance of authenticity in our lives. Sandy opens up about the transformative experience of motherhood, her journ…
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Megan Brissette – The College Planning Journey: A Student's Perspective on Academics, Finances and Social Transition
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Whether you're a parent looking for guidance on supporting your child through the college planning process or a high school student trying to figure out your own path, this episode is packed with relatable insights and practical advice from a student's perspective. 19-year-old Megan Brissette shares her journey from developing her college list to t…
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Summer Reset with Karoline Rose-Bohannan on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Summer break! Well, sorta. Karoline and the KRose/Cattleman U team took a 10 day sabbatical. This is something that we all worked towards, and on today's short and sweet episode, Karoline covers what kind of planning went into making this happen. The …
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Let's talk about the differences between western medicine and a holistic approach. If you've been frustrated with the medical system, check out this podcast. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along…
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Ranch Camp Debriefing with Karoline & Jordyn
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Ranch Camp Debriefing with Karoline & Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts This spring and summer has been a busy one! Today on the show, Karoline and Jordyn dive into what has been going on at each of our Ranch Camps in the 2024 year. These camps are a great example of ways that some creativity, and maybe additional inc…
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When Does a Cost Stop Being an Expense and Start Being an Investment
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When does a cost stop being an expense and start being an investment? The answer to this question is part of a broader search for helping people identify and develop their purpose and supporting objectives, not solely from a financial perspective but more from a personal and lifestyle perspective. Ultimately, the transition from expense to investme…
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Hormonal Harmony: Living With a Menstrual Cycle
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If you're a menstruating woman, this is the podcast for you. Did you know that cramps, bloating, irritability, etc are all common symptoms of mestruation, however, they're NOT normal. Listen to find out more! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult wi…
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Ep. 10 - Unpacking My Nest: Jennifer's Journey from Chicago to Delray Beach
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In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage a…
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Productivity and Parenting: Raising Intrinsically Motivated Children
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When you think of the word productivity, what is your first thought? Today, we're diving into a fascinating discussion on productivity, but not in the way you might expect. Recently, I had a conversation with one of my clients about what it means to raise productive children and the challenges parents face in this endeavor. Whether you have one chi…
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125. Navigating Burnout and Finding Authentic Joy with Dr. Megan Daley
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Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…
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Megan is taking over the podcast this week while Shannon braves the tropical storms. Listen in as she talks about the 5 most important pillars of your health. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow alon…
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Quality and Consistency with The Perini’s
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Quality and Consistency with The Perini’s on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and restaurant owners Tom and Lisa Perini. Tom and Lisa describe the importance of the relationship between ranchers and restaurant owners in providing consistent, high-quality beef products to customers. T…
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124. Small Town, Big Vision – Aligning to Authentic Success with Shelby Clement
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In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…
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Mold Part 3 is here! We know, it was a long topic, and there may still be more chatter on mold, but it's a complex, and important subject. We want to make sure you're well educated, so let's wrap up this series! If you missed the previous episodes, you can find them here: Mold Part 1 Mold Part 2 Mold (part 3) Show Notes: Mosaic binder chart Please …
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Ep. 9 - Brain Power: From Concussions to Cognitive Coaching with Doreen Bridgman
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In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to b…
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Enjoy Your Holiday and Our Past Episodes
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We are taking a break to spend time with friends and family this week as we celebrate the 4th of July holiday. Be sure to check out our 150th episode from last week, where I highlight some of my favorite conversations over the past four years of hosting the show. You can access that show here to find an episode I am sure you will love. Connect with…
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Inspiring The Next Generation with Melissa Nelson
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Inspiring The Next Generation with Melissa Nelson on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and entrepreneur Melissa Nelson. She tells us about her work with college students and the impact on-farm externships have on students' future careers in agriculture. Melissa discusses why it's impo…
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123. Secrets to Sales Success with Jillian Murphy
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In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…
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Let's dig into why your body experiences flare-ups, and what you can do to address them, whether it's an autoimmune response, viral flare, or otherwise. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with…
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Reflecting on 150 Episodes: Celebrating Awareness and Life Transitions
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Welcome to the 150th episode of the Emotional Balance Sheet podcast! I can hardly believe it's been nearly four years since we launched our journey in October 2020. Through the ups and downs, your support has kept us going, and today, I want to celebrate this milestone by highlighting some of the most meaningful conversations we've had. In this spe…
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Born For It, Not Into It with KJ Kasun
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Born For It, Not Into It with KJ Kasun on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with Arizona cattle rancher and horseman KJ Kasun. He tells us how training and riding cutting horses lead him to where he is today on a prestigious outfit known as Campwood Cattle Co. KJ’s unique experiences as an employe…
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Join us as Megan talks about exciting updates, and then dives deep into her personal plant medicine experiences. If you've been wanting to learn more about this subject, you won't want to miss this episode! Plant Medicine Journeys Show Notes: Fullscript (for any supplements we discussed) Please like, subscribe and leave us a 5 star review (if it re…
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Ep. 8 - From Grit to Greatness: Bill Reicherter's Journey and Vision for Florida
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54:44
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Join host Jennifer Rosen on this episode of Mind Your Nest as she sits down with Bill Reicherter, a dynamic entrepreneur and community advocate running for Florida State House in District 90. From his early days sweeping the floors of his father's automotive shop to leading a thriving sign company, Bill shares an inspiring journey fueled by determi…
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