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Thyroid Health
Manage episode 437918466 series 3570411
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In this episode, Megan and Shannon discuss the thyroid and its complexities. They emphasize the importance of understanding the physiology and labs related to the thyroid. They explain the hypothalamus-pituitary-thyroid axis and the conversion of T4 to T3. They also highlight how Western medicine often gets the thyroid wrong due to a lack of education. The conversation covers hyperthyroidism and hypothyroidism, as well as the role of autoimmunity in thyroid issues. They stress the need to advocate for oneself and request comprehensive thyroid labs, including antibodies. They also mention the impact of toxins, stress, and triggers on thyroid health. In this conversation, Shannon and Megan discuss the importance of nutrient deficiencies in thyroid health. They emphasize the need to address nutrient imbalances and deficiencies, such as iodine, selenium, zinc, copper, B vitamins, and vitamin D, which can impact thyroid function. They also highlight the significance of protein intake and stress management in supporting thyroid health. The conversation emphasizes the interconnectedness of various body systems and the need for comprehensive testing to understand the root causes of thyroid issues.
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