Are you ready to start living your life for you? To step off the path of expectation and obligation and say yes to the life you are made for? Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back ...
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Are you ready to tap into our creativity, wonder and curiosity? More joy, more fulfillment and happiness are on the other side of our curiosity and creativity. Let's get unstuck and step out of your comfort zone so we can stretch ourselves and step into our best lives. When we get out of routine and into wonder we tap into our creative genius. This podcast is for folks who want to be inspired to take small steps to be more creative and in flow. Each week on the show we will bring you ideas a ...
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Create, Scale and Monetize Your Creative Passion Learn how to start or build a business so you can Make Money from Home through your blog, ebooks or products, podcasting, workshops, or courses and get the support, accountability, tools and community to get you there- real life examples of people turning an idea into a income stream for them. https://creativeincomecoach.com
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Are you Ready to Tap into Your Joy & Happiness? Come join me each week to learn simple, and easy ideas to feel more satisfied, calmer and more joyful each day. Learn tips and tactics that work to make you feel more grateful, and grounded. Host Kristin Fitch (Encouragement & Joy Coach & Faith-led Entrepreneur) will share tips and bring on guests to share their insight, tactics and research that helps us live a more joyful life. Are You ready to be a part of the Joy Camp community? Join Us Weekly
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One Kind Word- Stories of Hope, Kindness & Love. How Kindness Changed Someone's Day or Life. Inspirational Stories Come join us as we have conversations with people who had a kind word or gesture or act lift them up, improve their day or change their life. If you are looking for uplifting content and stories of all the good things and goodness in the world this is the place to listen in and be a part of something positive. Let's Change the World One Kind Word, and One Kind Gesture at a time. ...
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Through the end of Nov. 2024, The Embodied Grace Podcast will continue with interviews of varied individuals sharing how identity and grace either shape their own lives or their work with others. At that point, the podcast will rebranding to "From Ashes To Grace," a podcast dedicated to Latter-Day Saint Women, focusing on healing from trauma, reclaiming divine grace, and living a life of authenticity and worth
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Welcome to Inspiration Mentors- where conversations with the People Who Inspire Us to Love, Lead & Reimagine the World take place. Are you looking for a podcast that will leave you more inspired and excited about how you show up in your life and work? Let's learn how the people who inspire us through their work, giving and living think, how they tap into their creativity and continue to dream big and bring forth innovation, ideas and impact in their communities, their industry and the world. ...
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Tackling the Tech - Podcasting, Productivity & Online Marketing & Business
Kristin Fitch - Online Marketing, Online Business Strategist, Website Optimization Coach
Welcome to Tackling the Tech- Learn How to Use Your Website (and Podcast) to Grow Your Audience & Income with simple steps, and tech tips and tools that make sense without a tech background. Do you want to optimize your online presence so you can get more traffic to grow your writing, speaking or coaching business? Are you constantly trying things online and wondering what actually works best to grow your email list, get leads and book more opportunities? Are you new to podcasting and trying ...
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Menopause doesn’t have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Today’s Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
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Big Family Adventures
Kristin Fitch - Life Coach, Joy Coach, Inspiration Mentor & Family Fun Coach
If you have kids and sometimes ask yourself questions like: how do I have more fun with my kids, how do I get them off of their digital devices more, what else can we do as a family then you've come to the right place. Real Life Family Adventures and Encouragement to help your family break free from the digital world. (survive and thrive in the digital world) A Podcast (eventually book/workbook) for families to Encourage, Inspire and Motivate to Embrace Your Family Time and Set out on more f ...
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Are you ready to stop waiting for the next season of your business to finally love the journey of entrepreneurship? Are you tired of being caught in the grind, and constantly caught up in your head? If you’re ready to get outta your head and into the moment, to unlock your next level of success, impact and love the hell outta the journey in an entirely new way, then you’re in the right place. Because there's a new damn way to do entrepreneurship -- that drives even more success and impact, a ...
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Kristin is a wife, mom, speaker, author, podcaster, and transformation coach, who is on a mission to encourage women to realign their lives with what truly matters and what was put on their heart by helping them live in joyful alignment and rediscover their passion and purpose. She helps women step off the path of expectation and hurry and into liv…
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How to Find Your Purpose and Be Open to New Possibilities with Dr. Azi Jankovic: Create a Life You Love Series 2
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On today's podcast Kristin talks with, Dr. Azi Jankovic, Purposed-based Business Guide, Speaker, Author & Podcast Host of Inspired by Purpose, about helping entrepreneurs and aspiring entrepreneurs to actualize their visions and unlock their creativity. Kristin and Azi talk about stepping into new possibilities and why being open to them is so impo…
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Unlocking Your Dreams: How to Get Unstuck and Step into a Life You Love: Create a Life You Love Series 2
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Welcome to Part 2 of the Create a Life You Love Series.On the podcast today Kristin talks with Laura Cruise, Author, Speaker, Coach and Podcast host of Your Dream or Mine, about how we can step into the driver's seat of our own lives and go from thinking about our dreams to actualizing them (this is a replay from last year). If you are ready to tak…
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Gina is a wife, mom, and the owner of Faith Over Fear Academy in which she serves as a faith-based mindset and confidence coach. She is also a best-selling author and Christian Speaker. Join us as we discuss her work with her clients and how God and Grace impact her work! Such an uplifting and inspiring conversation! Gina's contact information: htt…
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5 Habits to Reignite Your Passion: Create a Life You Love Series 1
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Are you ready to reignite your passion and feel fully alive? So many of us, especially women, get busy in the doing of life that we paused our own dreams, pursuits and passions. It's time to listen to our hearts and take a chance on ourselves. In today's podcast I share 5 habits and ideas you can do to rekindle your creativity, reignite your passio…
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Outdoor enthusiast, Jenny Wilma shares how her own story and healing lead her to neuro coaching for women who have also endured trauma. She explains how she goes about doing this, as well as how God plays a part. Email: jennyswholeandhealthy@gmail.com FB: https://www.facebook.com/jennyswholeandhealthycoaching Kristy's contact info: www.embodiedgrac…
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Wonderful interview with Michele Johnston. She shares how grace and embracing imperfections, as well as what she does for self care. You are sure to enjoy! She can be found at: https://www.instagram.com/fiercelyauthenticcoaching/ My links: https://www.embodiedgracecoaching.com https://www.facebook.com/godsgal79 https://www.instagram.com/kristy_ross…
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How to Let Go of Stress and Avoid Burnout with Amanda Moore Ortega
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On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success. This is a replay from 2023. We discuss: Redefining Success for Ourselves Including the idea of wellbeing into our definition of success Why Our …
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Today's episode features author and school principle, Steven Guglich. He discusses his upcoming book, his walk with Christ, and some of his aspirations/style with his staff and students. Steven's Contact Info: https://stevenguglich.com/ Kristy's Contact Info: https://www.instagram.com/embodiedgracecoaching/ https://www.facebook.com/profile.php?id=6…
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7 Ways to Experience More Happiness Everyday with Katie Jefcoat
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On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier. Replay from March 8, 2023. Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we str…
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5 Tips for Weight Loss in Menopause
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Send us a text If your struggling to lose weight during menopause, check this out! Also check out www.hotflashmamapodcast.com Remember that you're not alone! In this informative podcast, we share effective strategies to help you shed those stubborn pounds quickly and safely in 2024. Discover dietary tips and lifestyle changes that can make a signif…
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Today's episode features an amazing interview with Chayla Jackson. It discusses struggles she had in earlier years, her road to becoming a lawyer, and a deeper connection to Christ. This is a must hear episode! Chayla's contact info: https://www.instagram.com/iamchaylajackson/ https://www.facebook.com/profile.php?id=677315018 Kristy's Contact Info:…
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How to Choose Joy in Your Life & Why You Should
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Too often we get stuck in routine and obligation and wonder why were fell uninspired, worn out and lost. We have got to tap into the way God made us and what we enjoy, and are drawn to because those things aren't random- they are little signs of which direction to go- of what work or ways we can show up in the world uniquely us. And we've got to sa…
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Such a delightful interview with Kimberly Christian who is a Christian Licensed Social Worker based out of Dallas/Fort Worth. So many great insights shared on this episode! Listen to the end for a special offer! Kimberly's contact info: https://www.facebook.com/groups/330062763001650 https://www.instagram.com/the_christian_method/ https://www.youtu…
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Wonderful interview with self-love coach. She shares her personal story that led her to seeking coaching herself and the discovery of self love. She now coaches others, sharing the breakthrough she had with others!Av Kristy Ross
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Unlocking Your Life’s Purpose: A Conversation with Purpose Mentors Mark and Adena Delaney
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In this replay from May 2023, we welcome Mark and Adena Delaney, hosts of the Purpose Mastermind podcast and mentors dedicated to helping people discover and live out their purpose. They discuss the transformative power of living with purpose as a solution to depression, anxiety, and addiction. Mark shares his own journey from feeling trapped in a …
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Juicy meat filled episode with "Happiness Hussy" and coach, Christy Holt. So many things in this episode can benefit people in so many ways, from happiness to relationships, and more. Enjoy!Av Kristy Ross
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How to Find Your Enthusiasm for Life Again: 3 Ways to Live Fully Alive
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I wanted to share 3 ways we can live our fullest, most joyful and loving lives. A friend of mine passed away last week and it reminded me to share that we have to live intentionally. And we have to be present for our lives and go towards what we most long for and what we were made to do. I hope this episode encourages you to live a life of exciteme…
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Samantha is a career and mindset coach. For the last 10 years she has been coaching in ministry settings. With her Asian heritage, she struggled with perfectionism and over performing. This has allowed her to coach others on the same types of issues.Av Kristy Ross
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How to Create a Fulfilling & Happy Life: 5 Steps to Follow
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Are you ready to create a future that allow you to find fulfillment and happiness? Do you want to have a bigger impact in the world and be more present? This episode shares 6 ways you can build a life you love. I discuss having a vision, knowing your why, creating more impact, learning to be present, taking action and building momentum. Are you try…
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Interview with the beautiful Elita Summers. Today, she loves baking for the local farmer's market and provides editing services for authors but life hasn't always been easy. Through it all though, she has found peace and joy in life and has developed a close relationship with God. A story of turning trial into triumph!…
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Are You Making Time for the Things that Matter Most to You In Life?
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The question for today is are you spending your time and money on the things that matter most to you? If we are not careful or being intentional we can know what's important to us and yet not make time for those people or things regularly. And we can often spend our money elsewhere instead of on the things and people we most care about. Are you try…
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Kasia shares her journey of finding herself after struggling with addiction, eating disorders, etc. She now lives a life of faith and dedicates herself to the service of others through coaching.Av Kristy Ross
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Fascinating story with his background in the special ops unit, Christian, and podcaster, some great insights are shared.Av Kristy Ross
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5 Ways to Start Living Your Most Authentic Life: It's Time to Choose Yourself
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On today's episode I share 5 ways you can get in touch with yourself, reignite your passion and live your most authentic life. It's time to step into the life we are meant to live and let go of the things that we are doing because other people told us that is how we should live or what we should pursue. Are you trying to design a life you love but …
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Learning to live life God's way even through the storms and to find peace and rest in Him and identity in Him.Av Kristy Ross
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This episode covers life after divorce, balancing a busy life, and making it through it all well. It was a treat to interview AmeyAv Kristy Ross
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3 Ways to Think Outside the Box to Reach Your Goals
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Hi Friends- Welcome back to Building a Life You Love. Today I am sharing 3 Questions you can ask to think outside the box to reach your goal, get around an obstacle or roadblock or go after a new opportunity. Grab Your Free Workbook to Reignite Your Passion here. Check out My Joyful Living Devotional Journal (free download) Connect with me on Insta…
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Interview with Michael Ayala-White
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Incredible interview with Mike White. This is a must listen episode. We can learn so many things from him and discuss his work with men in recovery/addictions/childhood trauma, etc.Av Kristy Ross
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Must hear episode with Jenie Bennett who is a nurse, gratitude coach, wife, homeschool mom, and adventurer. Hear how gratitude can improve your life!Av Kristy
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Incredible episode with Rossi Manka, wife, coach, author, etc. She shares her story about turning her life of gangs, drugs, and alcohol to God. This is a must hear episode!Av Kristy
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The Coming About of The Embodied Grace Podcast
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This episode is the story of how this podcast came about.Av Kristy
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Intro to The Embodied Grace PodcastAv Kristy
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6 Simple Life Changes You Can Make to Prevent or Reverse Chronic Disease with Dr. Amanda Adkins
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Dr. Amanda Adkins, a board-certified internal medicine and lifestyle medicine physician, shares her journey to health and wellness and her passion for helping women prevent and reverse chronic illnesses. She emphasizes the importance of a plant-based diet and offers practical tips for incorporating more fruits and vegetables into meals. Dr. Adkins …
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How to Prioritize What's Important to You & Make Time to Work on Your Dreams
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TOday I am talking about making time for what is important to you andwhy we have to know our priorities. Chase After Your Dreams, Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your lif…
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Learning to Take a Break for Your Mental Heath - Wrap up of Season 4
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Hi Friends, today is a miniepisode with a few ideas I wanted to share with you to think about and reflect on this summer. Also, today is a wrap for season 4 of the podcast and I won't be releasing weekly episodes for most of the summer so I can focus on completely a few other projects. Join my community and get my weekley encouragement- https://kri…
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3 Keys to Success in Life from 'The American Doctor: Dr. Salvatore Forcina (A Story of Perseverance, Determination and Grit)
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Dr. Salvatore Forcina, a retired general, vascular, and trauma surgeon who served as the Chief of Surgery at two North Jersey hospitals for years and treated thousands of patients, shares his inspiring journey from humble beginnings in war-torn Italy to becoming a highly respected doctor in the US. He emphasizes the importance of perseverance, dete…
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4 Ways to Prioritize Your Whole Health Over Hustle with Kristen Owens
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Kristen Owens, a holistic nutritionist and natural health practitioner, discusses the importance of mindset and body in achieving optimal wellness. She emphasizes the need to renew the mind and take care of the body as a whole person. Kristen also highlights the impact of stress on the body and shares practical tips for managing stress, such as tak…
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Weight Gain, Brain Fog, Hot Flashes, Mood Swings! Know the Cause!!!
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Send us a text Have you been struggling with Menopausal Symptoms? Weight Gain, Hot Flashes, Night Sweats, Brain Fog and so many more~you just want HELP? Today’s show may be all you have been praying for….ANSWERS!!! Just KNOW the Cause! Doug Kaufmann, the host of the popular TV show, Know The Cause, became interested in the subject of fungus as it p…
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3 Ways to Improve Our Brain Health & Memory
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On Today's episode I share 3 simple ways doing new challenging things, doing social things help our brain. Listen in now. Grab Your Free Workbook to Reignite Your Passion here. Connect with me on Instagram here @kristinfitch. Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Mindset, Improve Your Health Are you trying to de…
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Uncovering Hidden Grief and Hitting Burnout in Our Lives and How to Create Room for Grieving and Finding Joy with Katie Rossler
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On today's podcast I talk with Katie Rossler, a Burnout and Hidden Grief Specialist and Therapist, about hidden grief, addressing burnout and the need to reevaluate and make shifts in our life during different seasons. We also discuss: Grief is not just from sadness. Grief shows up throughout our lives and is not just connected wih death Why are we…
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Cleansing 101~Do I Really Need To Cleanse?
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Send us a text There are so many cleanses to choose from! Learn HOW to know if you need a cleanse and WHERE to start if you do! WHAT are the cleansing options! thehotflashmama@gmail.com Follow on IG @hotflashmamapodcast https://www.instagram.com/hotflashmamapodcast?igsh=emdrZG04aHh6eHc4&utm_source=qr Helpful links! CleanseSmart https://amzn.to/3MYs…
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Self Help Tips to Overcome Adversity and Thrive with Mari Ruddy
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Today on the podcast, I speak with Mari Ruddy, an author, endurance athlete and 3 time cancer survivor, about reclaiming your life and becoming an overcomer no matter what we walk through in life. Note: We discuss suicide, PTSD on this episode. We also discuss: Feeling like you are not seen and how to understand your worth Not feeling Validated or …
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3 Communication Techniques to Strengthen Your Marriage Today
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On today's episode I share three techniques or tools we can use to communicate better in our relationships and they are excellent to use in our marriage. I cover the tool Becky shared in the last episode called the Dialogue or Awareness Wheel. I share a strategy or technique Brene Brown uses in her relationship each day. Daily checkup in/what's lef…
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Love & Marriage: Building Healthy Relationships with Your Spouse and Adult Children with Becky Baudouin
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Today on the podcast Becky Baudouin, author, speaker, wife and mom, joins me to talk all about navigating marriage and the relationships we have with our young adult and adult children. I share this episode here and on Faith Fueled Woman podcast as well. The episode is so good- full of honest stories, tips on getting support for your marriage, navi…
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What is the Effort-Driven Reward Circuit and Why You Should Care
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On today's podcast, Kristin shares how we can use our hands to create, or produce or be productive to improve our mood and live longer. She shares how using our hands activates our effort-driven rewards circuit. And she shares why so many social media sites, dating apps, shopping apps, and our digital devices keep us mindlessly scrolling or why we …
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Is It Brain Fog or Something Else? #Menopause
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Send us a text Brain Fog in Menopause! Brain Fog, Forgetfulness , Menopause or Digital Dementia? Brain Fog can come from so many reasons other than just menopause. It’s really important to figure out what the cause is and the Solutions!!!!! thehotflashmama@gmail.com IG @hotflashmamapodcast Helpful links! Super Cute Water Bottle. https://amzn.to/3uz…
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5 Ways to Reignite Your Passion for Life
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Join Kristin Fitch as she talks about 5 ways we can reignite our passion for life. Learn simple things you can do to get back your zest for life in this episode. Are you ready to feel fully alive and reconnect with the things that interest you and you want to do more of? Ignite Your Passion, Simplify Your Life and Deepen Your Faith, Master Your Min…
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Take the Next Step to Chase After Your Ambitions
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On today's podcast episode we talk about why it's important to challenge ourselves to take the next step, to take action towards our goals and dreams. Let's not lt fear, worry, distractions or oveerwhelm keep us from taking the next step to build a life we love.We can be brave and courageous - so let's get going. Ignite Your Passion, Simplify Your …
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What's Keeping You UP At Night~Menopause or Exhausted Adrenal Glands?
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Send us a text Is it Menopause or Exhausted Adrenals Are you up in the middle of the night unable to go back to sleep? Mind racing, anxiety and hair loss? Try thinking Adrenal glands! Here are a few symptoms and SOLUTIONS! thehotflashmama@gmail.com IG @hotflashmamapodcast Helpful links! Renew Life Omega Gold Fish Oil https://amzn.to/3odJ22B Ultimat…
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