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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Sovereign Self Show

Loren Cellentani

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{formally Witchy Wellness Radio} Sovereign Self Show was created to empower you to be the ruler of your own Reality! Host Loren Cellentani, Somatic Healer & Manifestation coach leads you to more clarity and confidence to manifest your dreams of more income and impact! The show’s mission to help spiritual and driven women step into their sovereignty and live their divine purpose. Tune in to learn how to work with your body, energy and emotions as your gateway to your next level of success in ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Zen Commuter

Thom Walters

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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OwlCast is a podcast on leadership and coaching. You can expect to get insights to help you solve the thorny problems of life and leadership – all with a dollop of laughter thrown in. Your dynamic hosts, David, Alphie, and Emily, will help you become a more kickass leader. Together, they won’t only motivate you, they’ll give you scientifically proven tools to become better – full stop!
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Fuel Your Strength

Steph Gaudreau

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The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food ...
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Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
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Think It, Get It!

Noor Hibbert

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The 'Think It, Get it!' podcast is for anyone who is ready to stop playing small in life and wants the tools to transform their life from the inside out. If you are ready to understand how you can bring psychology and spirituality together in order to help you design your thoughts and recreate your life, then this podcast is for you. Hosted by Global Success Coach & Sunday Times Bestselling Author Noor Hibbert, this show helps you transform your mindset for success whilst showing you how to ...
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Over It And On With It

Christine Hassler

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Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on ...
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Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Holistic Health Coach for Anxiety

Holistic Health Coach 4 Anxiety

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Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free ...
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Smart Women Talk

Smart Women Talk

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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
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Join Dee Diaz and the Sparkling Life Tribe as we learn to empower ourselves and cultivate wellness with nutrition, natural remedies, and holistic solutions. Find inspiration for a healthier, happier lifestyle as we sprinkle you with sparkling gems of wellness wisdom. We'll share insightful stories, practical tips, and delish recipes to inspire you to Increase the Sparkle in your Life through integrative health, nutrition, and essential oils… one episode at a time.
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Ready to dive into all things manifestation? From the Law of Attraction to self-help and spirituality, Spiritual Queen’s Badass Podcast by Emma Mumford covers it all. With new episodes released every Monday, expect to get deep and personal as Emma welcomes you into her world and shows you what’s truly possible with the power of manifestation. As the UK’s leading Law of Attraction expert, award-winning life coach, Law of Attraction YouTuber, speaker, and 3x bestselling author of ‘Positively W ...
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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THE COACH JENNIE

The Coach Jennie | Mindset Coach | Life Strategist | Athlete

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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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The Nurse Keith Show

Keith Carlson, RN, BSN, NC-BC

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The Nurse Keith Show offers up-to-date advice and knowledge for savvy 21st-century nurses. During each episode, Board-Certified holistic career coach Keith Carlson, BSN, RN, NC-BC explores career management and development; multidisciplinary collaboration; public health and healthcare delivery; social justice; entrepreneurship; and personal growth, through inspirational monologues and inspiring interviews with healthcare thought leaders and innovators. With the goal of helping you create the ...
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Open-Minded Healing

Marla Miller

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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Thriving Thru Menopause

Clarissa Kristjansson

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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.
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The JOY Factor

Julie Hanson, LCMFT, LCPC, RYT-500

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The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Featuring life, health & transformation coaches being the change they want to see in the world! Listen in as they share what they are doing to make the world a better, kinder and more sustainable place for us all as they navigate the journey between coach and entrepreneur. And share their expertise to make your life better in the process. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: https://hartlifecoach.com Join our community: https://facebook.com/grou ...
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Deconstructing Conventional

Christian Elliot

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Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physica ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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The Holistic Pharmacy Podcast

Dr. Marina Buksov

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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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The Healthy Project Podcast

The Healthy Project

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The Healthy Project Podcast is your go-to source for thought-provoking conversations on health equity, public health, and social determinants of health. Hosted by Corey Dion Lewis, each episode explores the intersection of community health, policy, and innovation, offering insights from experts and changemakers who are leading the charge in creating healthier, more equitable communities. Whether you're a healthcare professional, public health advocate, or simply passionate about making a dif ...
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Insatiable with Ali Shapiro, MSOD, CHHC

Ali Shapiro, MSOD, CHHC

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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Mind. Body. Sleep.®

Beth Kendall MA, FNTP

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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Imperfect Nutrition

Stefanie

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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Elemental Evan

Evan Roberts

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The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make chan ...
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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A sisterhood of soulful women, dedicated to sharing insight into why holistic health is the future and what women should do today, to ensure they have the necessary tools and resources to bring out their inner royal roots, assess their body & remedy any illness from the comfort of their home. #SettingTheRoyalRecordStraight
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Aromatic Chat

Melissa Holman

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Welcome to Aromatic Chat. The podcast that introduces you to Registered, Clinical, and Certified Aromatherapists worldwide. Join me every other week as we learn more about how they use essential oils in their businesses and lives. Lemon Balm Coaching produces aromatic Chat. Your host is Melissa, Life and Wellness Coach, Registered Aromatherapist, and Certified Body Code Practitioner.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Freedom from Trauma: Healing and Recovery Are you ready to break free from the cycle of trauma bonding? Join us on the path to healing! Welcome to "Freedom from Trauma: Healing and Recovery," the podcast dedicated to guiding you through the intricate web of trauma bonding and its emotional toll. In each episode, we explore the signs of toxic love, …
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Join Amanda Cuda on this enlightening episode of Holistic Hope as she dives into the world of ChiWalking with Coach Lisa, a ChiRunning/ChiWalking Master Instructor, Certified Personal Trainer & Corrective Exercise Specialist. Discover how ChiWalking can change the way you move and think about physical activity. Whether you dread exercise or love it…
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Summary: In this episode of the Holistic Sister Circle, Heather, a gut brain health coach, shares her personal journey through various health challenges, including concussions, mold toxicity, and SIBO. She emphasizes the importance of understanding gut health, the interconnectedness of various health issues, and the need for personalized approaches…
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Are you hitting the gym regularly but not seeing the muscle gains you're after? You're not alone! In this episode, Sara Banta sits down with renowned fitness expert Coach Tara Garrison to discuss why people struggle to build muscle. Tara shares her insights on: Nutrition: Discover the essential nutrients and macronutrients that fuel muscle growth a…
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In this episode of Over It and On With It, Christine Hassler speaks with Hyesha, who seeks advice on managing her empathic tendencies, especially the overwhelming emotions she feels when witnessing suffering. Christine helps Hyesha navigate the delicate balance between feeling deeply and maintaining emotional boundaries, particularly when her empat…
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Ready to harness the power of the full moon for your personal growth and success? In this juicy episode of the Sovereign Self Show, I’m diving deep into how the full moon stirs up hidden emotions and shines a light on what’s really going on beneath the surface. Think shadow work, emotional healing, and a whole lot of self-discovery! We’ll talk jour…
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Even though they are different authors, the writers of yesterday post and today’s explore the theme of emptiness and self. While they are quite different views on the same subject, there is one similarity: by understanding what is not present, we can understand what truly is. Courtland ends his article with a wonderfully succinct and impactful medi…
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Who are we without our stories? An inquirer does The Work on the belief "there is something wrong with me" and finds freedom in this moment, now. Pain, Sickness, Death Retreat Oct 28-Nov 2 ONLINE daily 8-10am PT (except Saturday 11/2 only 1 final hour). November 8-10, 2024 Retreat in Seattle at Grace's office. See workwithgrace.com for information …
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What exactly is emotional poise, and why is it essential for effective leadership? In this episode, we define emotional poise and explore its importance in staying calm and composed under pressure. You'll walk away with practical tools to increase your emotional poise, helping you navigate challenges with confidence and grace, no matter the situati…
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In a compelling episode of The You World Order Showcase podcast, host Jill Hart sat down with Cindy Van Arnam, a dynamic life coach, Master Numerologist, and business strategist. Cindy’s journey is nothing short of inspirational—a story of personal transformation, deep self-discovery, and ultimately, a new understanding of how universal laws can he…
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Marlana fell in love! He pursued her and made her feel special. He found his way into her heart, her family, and her future hopes. It was almost too good to be true... except something was off. He acted in a way that made her feel like she was a secret. Why wouldn't he want to share about their relationship? Something wasn't adding up. Come to find…
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DiscussIn this episode of The Healthy Project Podcast, host Corey Dion Lewis dives deep into the often-overlooked topic of medical debt and how it disproportionately affects under-resourced communities. Corey is joined by Jenifer Bosco, a Senior Attorney at the National Consumer Law Center (NCLC) and co-author of the Model Medical Debt Protection A…
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In this episode of the Heal with Grace podcast, I share a personal and raw life update regarding my own experience with burnout. I highlights the physical, psychological, and spiritual implications of burnout and how it can stealthily disrupt one's life. I also delve into my personal struggles, the emotional toll of major life transitions like divo…
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Have you ever asked yourself what there is to learn from the pursuit of strength? How do the lessons we learn in the gym translate to our lives outside of strength? Alyssa Ages set out on a quest to answer these questions, and in return found a multitude of answers that can help any athletic person get more from their training regime and their life…
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Send me a text! Are you feeling drained all the time, even after a full night’s rest? You’re not alone—but that constant fatigue isn’t normal! In this episode of The Beyond Bloated Podcast, we’re joined by gut health expert and author Lauren Callahan to uncover the powerful connection between gut health, low energy, and chronic bloating. Lauren sha…
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Do you take things too personally? Or perhaps do you over-personalize things that aren't going well and over-compensate? Are you afraid of feedback because you know that you tend to take constructive criticism way too intensely.This is something we all deal with…haters, critics, and feedback we don't like— and today I'm giving teaching how to rise …
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In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…
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It’s been way too long since we were graced by the wisdom of Tricycle, the Buddhist magazine. But thankfully, that ends this week, starting off with a phenomenal article by Peter Coyote. In it, he helps us explore the nature of self. Or more to the point, the absence of self. He let’s us know that when we given up the need to define ourselves, we u…
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I’ve got three quick things to improve your Instagram profile as well as some reflections on the importance of lovingly protecting your micro business. Enjoy! EARLY BIRD ENDS TODAY. Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreats Book a time to ask me your retreat questions: https://sch…
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Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off! Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) Addictive Wellness Chocolates and Adaptogens: Use Code ELEMENTAL_EVAN for 10% off your enti…
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Dr. Phyllis Quinlan - is certified as a professional coach by the Internal Coaching Federation. And Author, since 2012, she has served as the career coach for the American Organization of Perioperative Nurses which has over 44,000 members, and the American Nurses Association NY State Chapter and was named to the outstanding list of coaches serving …
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On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgency, and discuss the role of supplements in complementing your Paleo …
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In this week’s episode, Ashley dives into why being your weird, quirky, unapologetic self is the key to standing out and succeeding in today’s digital world. Instead of following the same cookie-cutter trends as everyone else, Ashley encourages you to embrace what makes you different because that’s exactly what will attract the right people to you!…
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EPISODE 022: Ditch & Switch - Toxic Personal Care Product Alternatives ====== FREE Ditch & Switch eBook: https://bit.ly/SparklingFreeGuides ====== In this episode of the Sparkling Life Coach Podcast, listeners are guided through understanding the potential health risks of harmful chemicals in everyday personal care products and the practical steps …
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This episode is brought to you by LMNT, Fatty15 and Timeline. What if anxiety could be your ally instead of your adversary? Dr. Nicole Cain, ND, the insightful author of "Panic Proof," is here to share her wisdom on harnessing anxiety's potential to empower rather than hinder. Dr. Cain delves into the root causes of anxiety, from immune and endocri…
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Hey gorgeous souls and welcome to my 349th podcast episode and Season 7! I'm excited to share with you this week an interview with The Psychic Energy Healer Josie Raynor! I hope you enjoy this episode xx Josie's website - https://www.josieraynor.com/ Get my NEW 44-card affirmation deck 'Manifesting Rituals' - https://emmamumford.co.uk/manifesting-r…
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In 2010, I was a 15-year-old addicted to my Xbox 360, spending hours gaming and snacking on junk food. Then, one day, I made a simple change that helped me instantly quit my gaming habit. In this episode, I share how I unknowingly used James Clear's "Make It Invisible" principle from Atomic Habits to break my Xbox habit and what it taught me about …
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Send us a text Discover the fascinating world of alternative health practices with our guest, Dr. Kelly Reese, a board-certified naturopathic physician and functional wellness expert. Dr. Kelly challenges conventional medicine, advocating for thermography as a promising alternative to the traditional mammogram. Join us as we uncover the intricacies…
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"Time management is the tool to get you the life that you want, one that feels authentic and supportive of your well-being." - Jill Wright Jill Wright is a time management strategist specializing in creating personalized systems to support mothers in balancing their careers and household responsibilities. She assists her clients in optimizing their…
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Topas Adizes joins me for a beautiful conversation about how to deepen our connections through listening and curiosity. Topaz Adizes is an Emmy Award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW;…
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"Listen to the language of your body and be in the present to make the most of it." Sandi Gold Sandy Gold is a prominent figure who has been featured in various prestigious publications such as the New York Times, People magazine, the Boston Globe, and USA Today. With extensive experience as a certified expressive art specialist, Sandy has spoken a…
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In a recent episode of the You World Order Showcase podcast, host Jill Hart interviewed Rosalyn Rourke, a coach, author, and former psychotherapist. Rosalyn shared her personal story of transformation, navigating profound grief, and finding truth through non-duality. Her life’s work now centers around helping others break free from old thought patt…
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A groundbreaking study has revealed a link between thyroid hormone changes and cognitive decline in people with Parkinson's disease. In this hot health topic episode video, I discuss the key findings, implications, and potential strategies & supplements to take for improving cognitive outcomes.Av Sara Banta
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Send us a text 🚀 It's Q4 and we need to kick it up a notch to reach out goals You all know I LOVE Jim Kwik and how he explains things. He makes things so simple and easy to understand. I truly believe since he had a brain injury and I had a eye / brain issues - we get each other. But Let's talk about TIME: T.I.M.E. – For Effective Time Management: …
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On this encore episode of The Nurse Keith Show nursing and healthcare career podcast, Keith interviews Dr. G. Rumay Alexander, EdD, RN, FAAN, a noted presenter, provocateur, consultant, professor of nursing, and the American Nurses Association’s current Scholar-In-Residence. In the course of their conversation, Keith and Dr. Alexander converse on a…
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Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I share my own experiences with not fitting in and provide strategies for embracing your authentic self, even when it means standing out from the crowd. Get full show notes, transcript, and more inform…
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I'm diving into a holistic and sustainable approach to weight loss, focusing on how to drop 20 pounds in less than six months. I’ll be talking about the importance of understanding your "why," adopting healthier eating habits, finding physical activities you actually enjoy, and managing stress and sleep. I'll walk you through five key steps that no…
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Hey everyone, today I want to talk about something a lot of people fear—hunger. It's normal to feel scared when we’re hungry because we’ve been conditioned to think hunger means something is wrong or that we’re about to overeat or gain weight. But hunger can actually be a really positive sign! Support the show I help mommies lose weight & become a …
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In this episode I talk about a very real fear for many spiritual entrepreneurs and that is how to handle haters, trolls, or people who simply don't vibe with you, and how you can use it as a beautiful opportunity of growth. I share my personal experiences and lessons throughout-- to support you with continuing to show up, own your gifts, and rise a…
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When we're uncomfortable, it can tough to know how to put our thoughts in words. Even tougher, is stepping out and speaking up! What about the risk of all the bad things that might happen? This Ted talk does a great job addressing the value of being uncomfortable when it's the right thing to do. You'll be encouraged, inspired, entertained and even …
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Send me (Ali) a text message. Not eating the right foods for our unique bodies creates anxiety. This anxiety shows up as a felt sense of anxiety AND also “needing something more” to eat but not knowing what that is or a general feeling of being unsatisfied with what they just ate. To help us go into depth and teach us about this sugar-anxiety feedb…
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A special call out between episodes about fun new project I need your help with. Email me your 650 word (or shorter) 1st person story to amy@amymcdonald.com.au. If your story is chosen, please note that it will be read out on the show! Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreats Boo…
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Are you trying to build strength and muscle but not seeing the desired results? In this episode, learn seven key tips that can help you maximise your progress and avoid common mistakes along the way. Find out why good form is more important than lifting heavy weights, the significance of not skipping muscle groups, and how progressive overload is c…
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Send us a text In the West we are starting to understand the importance of gut health and how it impacts so many other systems in our body. This is an understanding that Ayurveda has held central for thousands of years. Join us for this week's episode as we embark on a journey into digestive health through the ancient wisdom of Ayurveda with Erik J…
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Today’s episode goes into the world of personalised and preventative care, unpacking the depth and breadth of diagnostic, treatment and lifestyle options out there to optimize your mental, physical and even sexual performance. At 19, Sam Tejada founded Rescue-101, becoming a leading provider of CPR, First Aid, and Lifeguard Training in South Florid…
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Menopause can cause weight gain, not for everyone but for some, but why? And how can we help to cause less weight gain? In this episode, Adele helps you to become your most vibrant self and to start understanding the "why" behind what's happening to your body. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-jour…
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🔥 From Wounded Healer to Sovereign Leader: It’s Time to Rise! In this juicy episode of The Sovereign Self Show... No more using sensitivity as an excuse to stay small—it's time to step into your full power! I give you actionable tips to manage your energy, shift your perspective, and finally take charge of your emotional intelligence. If you’re an …
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In this episode, we dive into Seasonal Affective Disorder (SAD), a type of depression that affects many people during the fall and winter months due to reduced sunlight. We explore what SAD is, how it impacts your mental health, and the common symptoms such as fatigue, changes in sleep patterns, and low mood. Understanding the causes and effects of…
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