Lets Talk About Mental Health

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Av Deepak Mohan and Archna Mohan, Deepak Mohan, and Archna Mohan upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.

Healing is not about changing who you are. It is about changing your relationship to who you are. A fundamental part of that is honouring how you feel.
Mental health has come into a lot of prominence with the current endemic. We may be suffering from it and yet not realise it. The first step to solving any problem is the realisation that you 'may' have a problem. In the first of our series on mental health, we talk about what is mental health and how do you recognise the symptoms.
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Credits:
Music: Maddie Ashman and Edward Cross
Introduction: Aditi Mohan
We are really passionate about this podcast and would keep on improving it to meet your expectations. We are on the major social media platforms:
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Have a question? Have a suggestion? Want to share your views/experience? Send us a mail at yoga.chai.dog@gmail.com
Thanks
Deepak and Archna

35 episoder