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Episode 147 -The Nourishing Fast
Manage episode 361255459 series 2930017
By observing a timely lunar fast, we gather ourselves in silence, and restfulness, and replenish much more than our health. Counting eleven days from the onset of the New Moon, and from the day of the Full Moon, you will discover Ekadashi Vedic way of cleansing and harmonizing body with lunar support. Ekadashi is the optimum time to carve out time for your reprieve – a time to observe fasting, and reclaiming lightness of mind and spirit.
Listen In~
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
168 episoder
Manage episode 361255459 series 2930017
By observing a timely lunar fast, we gather ourselves in silence, and restfulness, and replenish much more than our health. Counting eleven days from the onset of the New Moon, and from the day of the Full Moon, you will discover Ekadashi Vedic way of cleansing and harmonizing body with lunar support. Ekadashi is the optimum time to carve out time for your reprieve – a time to observe fasting, and reclaiming lightness of mind and spirit.
Listen In~
May Peace Be Your Journey~
www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
168 episoder
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