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SPONSRAD
How Can Curiosity Help You Heal?
In this episode of Wellbeing Interrupted, I sit down with Jessica Graham, trauma resolution guide, meditation teacher, and author of Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving is Hard.
Jess shares their journey of living with chronic illnesses, healing from childhood trauma, and how curiosity and small joys have helped them find resilience and purpose. They also discuss their work helping others heal through trauma resolution practices.
If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @jessicaclarkgraham!
Key Episode Takeaways
Show Resources
About Jessica Graham
Jessica Graham, known as Jess, is a trauma resolution guide specializing in complex PTSD and post-traumatic growth. They are also a meditation teacher, sex and relationship guide, and award-winning actor and filmmaker. Jess’s latest book, Being (Sick) Enough, offers reflections on invisible illness, trauma, and the journey to living well.
If you like this episode, don't forget to share it on Instagram and tag us
Send Teisha a text message ❤️🧡💚
Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter
You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
Instagram
Facebook
LinkedIn
61 episoder
How Can Curiosity Help You Heal?
In this episode of Wellbeing Interrupted, I sit down with Jessica Graham, trauma resolution guide, meditation teacher, and author of Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving is Hard.
Jess shares their journey of living with chronic illnesses, healing from childhood trauma, and how curiosity and small joys have helped them find resilience and purpose. They also discuss their work helping others heal through trauma resolution practices.
If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @jessicaclarkgraham!
Key Episode Takeaways
Show Resources
About Jessica Graham
Jessica Graham, known as Jess, is a trauma resolution guide specializing in complex PTSD and post-traumatic growth. They are also a meditation teacher, sex and relationship guide, and award-winning actor and filmmaker. Jess’s latest book, Being (Sick) Enough, offers reflections on invisible illness, trauma, and the journey to living well.
If you like this episode, don't forget to share it on Instagram and tag us
Send Teisha a text message ❤️🧡💚
Don't forget to Follow Wellbeing Interrupted on your favourite podcast platform.
Sign up for our Newsletter and let's stay connected!
hurdle2hope.com/newsletter
You will get the latest insights, stories, and resources delivered to your inbox.
Teisha xo
Always remember to thrive after a life-changing diagnosis... Your Mindset is Everything!
Learn more about the Hurdle2Hope® Roadmap by watching the Mindset Masterclass Reclaim Your Life. It's available now on-demand.
Podcast Website http://www.wellbeinginterrupted.com/
Contact Teisha or Hurdle2Hope® for more information or feedback Contact Us
Are you following @hurdle2hope on social media... I would love to see you there!
Instagram
Facebook
LinkedIn
61 episoder
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