Embracing Contemplative Practices: Finding Wholeness In Midlife, Feat. Ben Katt Typology podcast

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Innehåll tillhandahållet av Ian Morgan Cron and Ian Cron. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ian Morgan Cron and Ian Cron eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

3M ago 51:44

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Innehåll tillhandahållet av Ian Morgan Cron and Ian Cron. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ian Morgan Cron and Ian Cron eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

383 episoder

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

679 subscribers

published 3M ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Ian Morgan Cron and Ian Cron. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ian Morgan Cron and Ian Cron eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

383 episoder

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