Artwork

Innehåll tillhandahållet av Mike Ergo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Ergo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

81- That Toilet Splash of Truth

38:32
 
Dela
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 23, 2024 10:02 (1M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 331807845 series 2040825
Innehåll tillhandahållet av Mike Ergo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Ergo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What happens when you step on the scale after 2 years of pandemic? Well, if you've been crushing more red vines then workouts the answer is not what anyone wants to see. Mike and Rich talk shit about being sick, being fattish and how they've wiped the pandemic cobwebs from the eyes and jumped back into training the Mind, Body, and Spirit.

---------------------------------------------

Transitions from War

After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine, Rich Dreyling to talk all things veteran.

Transitions from War Sponsors:

Fire Team Whiskey

An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"

Zealios

Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

TransitionsFromWar.com

#TFWSTORIES

  continue reading

93 episoder

Artwork
iconDela
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 23, 2024 10:02 (1M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 331807845 series 2040825
Innehåll tillhandahållet av Mike Ergo. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike Ergo eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

What happens when you step on the scale after 2 years of pandemic? Well, if you've been crushing more red vines then workouts the answer is not what anyone wants to see. Mike and Rich talk shit about being sick, being fattish and how they've wiped the pandemic cobwebs from the eyes and jumped back into training the Mind, Body, and Spirit.

---------------------------------------------

Transitions from War

After his service in the United States Marines Corps, Mike Ergo started theTransitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others. He is joined by fellow Marine, Rich Dreyling to talk all things veteran.

Transitions from War Sponsors:

Fire Team Whiskey

An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS"

Zealios

Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.

Primal Kitchen

Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.

Green Wolf Tactical

Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI

TransitionsFromWar.com

#TFWSTORIES

  continue reading

93 episoder

Todos los episodios

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide