How to give no f***s to boost your self-esteem - with Amy Kean

The NABS Podcast

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Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them. As Amy explains in this podcast, it's time to stop that right now in the name of your self-esteem.

Amy is frank, down-to-earth and fond of a swear word or six. She is also one of our industry's biggest names when it comes to speaking out for better diversity and fairer working practices.

Key takeaways:

• Happiness should be your key priority every day
• We have to get over our obsession with tone in the workplace
• Your self-esteem does not depend on the opinions of other people

Amy runs Good Shout, a professional training company that helps people to find their voice. Find out more at goodshoutcommunity.com

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