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Innehåll tillhandahållet av Risa Williams. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Risa Williams eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Fall Organization

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Manage episode 378196558 series 3390587
Innehåll tillhandahållet av Risa Williams. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Risa Williams eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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What are the "clutter zones" of your home? And how much clutter can you tolerate on a weekly basis? What effect is clutter having on your brain on a daily basis?
Risa Williams and Erica Curtis clean-up connotations associated with cleaning and getting organized in this special Brain Boost episode called: Fall Organization. Fall can be a busy a time with school starting again, upcoming holiday arrangements, and other things that might start piling onto our to-do lists.
They coin a new term together, "clutter tolerance," to explain how each of us is different in how much clutter we can look at before it starts to stress us out.
How do we keep our home feeling calm in a psychological way during this season? Learn some tools and tricks to see the fun in getting things organized, so you can have more time to do the things you really want to do this Fall.
Tools discussed: Clutter Zones and Cleaning Principles (Risa's tools), Contained Clutter (Erica's tool), and the idea of "just one thing," "clutter tolerance," and "just do it for ten minutes" (Erica and Risa's combined tools).
Hosts: Risa Williams, risawilliams.com, @risawilliamstherapy.
Erica Curtis, therapywitherica.com, @ericakcurtis.

Support the show

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

Kapitel

1. The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Fall Organization (00:00:00)

2. [Ad] The Upstander Ripple Effect (00:12:47)

3. (Cont.) The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Fall Organization (00:13:27)

70 episoder

Artwork
iconDela
 
Manage episode 378196558 series 3390587
Innehåll tillhandahållet av Risa Williams. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Risa Williams eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

What are the "clutter zones" of your home? And how much clutter can you tolerate on a weekly basis? What effect is clutter having on your brain on a daily basis?
Risa Williams and Erica Curtis clean-up connotations associated with cleaning and getting organized in this special Brain Boost episode called: Fall Organization. Fall can be a busy a time with school starting again, upcoming holiday arrangements, and other things that might start piling onto our to-do lists.
They coin a new term together, "clutter tolerance," to explain how each of us is different in how much clutter we can look at before it starts to stress us out.
How do we keep our home feeling calm in a psychological way during this season? Learn some tools and tricks to see the fun in getting things organized, so you can have more time to do the things you really want to do this Fall.
Tools discussed: Clutter Zones and Cleaning Principles (Risa's tools), Contained Clutter (Erica's tool), and the idea of "just one thing," "clutter tolerance," and "just do it for ten minutes" (Erica and Risa's combined tools).
Hosts: Risa Williams, risawilliams.com, @risawilliamstherapy.
Erica Curtis, therapywitherica.com, @ericakcurtis.

Support the show

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

  continue reading

Kapitel

1. The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Fall Organization (00:00:00)

2. [Ad] The Upstander Ripple Effect (00:12:47)

3. (Cont.) The Motivation Mindset with Risa Williams & Erica Curtis: The Brain Boost - Fall Organization (00:13:27)

70 episoder

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