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The LYLAS Podcast Season 1, Episode 14: "We Need a Holiday"
Manage episode 363358057 series 3448292
Innehåll tillhandahållet av Sarah and Jen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah and Jen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summer is coming, but that also brings the possible stress of planning family vacations… Let’s begin by reframing our own expectations and challenging the “keeping up with the Joneses” thoughts. Also, like nearly everything else, the first place to start is with you, your partner, and whoever else this may involve (kiddos, pets, friends, etc…)!
Need a review of the tips? Checkout our website resource page!
www.thelylaspodcast.com
#vacation #holidayroad #tripplanning #familyvacation #mentalhealthbreak #psychologists #thelylaspodcast #wellness #podcast
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Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
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