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Uncomfortable Truths & Letting Go More
Manage episode 354364497 series 3374271
Innehåll tillhandahållet av Jasmine Lira. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jasmine Lira eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week opened up wounds I thought I had healed from. I learned that when I started my journey to heal, I had to get comfortable with being uncomfortable in them. So that when I keep uncovering deeper wounds, I can feel them and label my emotions the right way. By reparenting and naturing the gap in my childhood development, I didn't receive it as a child.
Thank you for exploring this journey in self-help and discovering unresolved childhood wounds.
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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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